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Mutton is rich in protein, fat, vitamins, calcium, iron, phosphorus and other nutrients. It is actually a food with high nutritional value. According to the Compendium of Materia Medica, mutton is beneficial to essence and qi, cures fatigue, nourishes lung and kidney qi, nourishes the heart and lungs, relieves heat and toxins, and moisturizes the skin. Last night, I treated my friends to a roasted whole lamb. 8 adults and 3 children couldn’t eat the 12-pound lamb in the end, so I packed up the rest and took it home. Today at noon, I took out the bones and fried the meat. It still tastes good.
