1 recipe found
Peanuts contain eight essential amino acids, and their biological effects are higher than those of soybeans. Eating a certain amount of peanuts, peanut oil or peanut products every day can not only provide a large amount of protein, fat and energy, but also reduce dietary saturated fat and increase the intake of unsaturated fatty acids, promote the intake of plant protein, dietary fiber, vitamin E, folic acid, potassium, magnesium, zinc, calcium and other nutrients, thereby improving the structure and quality of the diet. This peanut cake uses roasted peanut powder, which is convenient to make and saves the process of frying peanuts and beating peanut powder. Combined with pure peanut oil, the shortbread has a richer peanut flavor and a crispier texture. Daddy likes this kind of shortbread very much.
