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The autumn wind is rustling, eating some mutton will not only keep out the cold but also provide nutrition. Grassland mutton meat is tender, easy to digest, has the characteristics of high protein, low fat, and contains more phospholipids. Mutton has less fat and less cholesterol than pork and beef. It is one of the delicacies to protect against cold and warm in winter. Eating mutton regularly has the effects of replenishing qi, nourishing kidneys and strengthening yang, and enhancing immunity.
