1 recipe found
Cod is a deep-water fish with thick meat, few spines and a sweet taste. The protein content of cod meat is higher than that of ordinary fish, but it contains very little fat. It is a particularly nutritious delicacy. In addition to being rich in DHA and DPA found in ordinary fish oil, it also contains vitamins A, D, E and various other vitamins needed by the human body. It is known as the nutritionist on the dining table! Cod is usually fried and eaten. This time, the flowers are used to thicken the sweet and sour tomato sauce. It is very nutritious and delicious when mixed with rice. Let's share it with everyone.
