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Mushrooms are a kind of fungus food with high protein, low fat, polysaccharides, multiple amino acids and multiple vitamins. It has the effects of nourishing the liver and kidneys, strengthening the spleen and stomach, replenishing qi and blood, improving intelligence and calming the mind, and beautifying the face. It can also reduce phlegm and regulate qi, nourish the stomach, detoxify, and fight tumors. There are many ways to make mushrooms, including frying, stewing, stewing, etc. The dish we are cooking now is stuffed mushrooms.
