Recipes tagged "Soaked Chayote"
3 recipes found
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Stir-fried shredded pork with pickled melon
Every year during the chayote fruiting season, my mother would pick some tender chayote and soak it with chili peppers and Sichuan peppercorns to make sour melon. The sour chayote is delicious whether served cold or fried with meat. Chayote is comprehensive and rich in nutrients among melon vegetables. Regular consumption is beneficial to enhancing the body's ability to resist diseases. The protein and calcium content of chayote is 2-3 times that of cucumber, and the vitamin and mineral content are also significantly higher than other melons. It is also very low in calories and is a low-sodium food. It is a health-care vegetable for patients with heart disease and hypertension. Regular consumption of chayote can diuretic and excrete sodium, dilate blood vessels and lower blood pressure. According to the National Nutrition Association, zinc has a greater impact on children's intellectual development. Regular consumption of chayote, which contains more zinc, can help improve intelligence.
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Fish with chopped pepper and pickled melon
Chayote is comprehensive and rich in nutrients among melon vegetables. Regular consumption is beneficial to enhancing the body's ability to resist diseases. The protein and calcium content of chayote is 2-3 times that of cucumber, and the vitamin and mineral content are also significantly higher than other melons. It is also very low in calories and is a low-sodium food. It is a health-care vegetable for patients with heart disease and hypertension. Regular consumption of chayote can diuretic and excrete sodium, dilate blood vessels and lower blood pressure. According to the National Nutrition Association, zinc has a greater impact on children's intellectual development. Regular consumption of chayote, which contains more zinc, can help improve intelligence. Every year during chayote fruiting season, my mother would pick some young chayote and soak it with chili peppers and Sichuan peppercorns to make pickles. The sour chayote is delicious whether served cold or stir-fried with meat. It is also delicious when used to grill fish on festivals or weekends. LG said pickles are more delicious than fish.
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Stir-fried beef with pickled melon
Every year during chayote fruiting season, my mother would pick some tender chayote and soak it with chili peppers and Sichuan peppercorns to make pickles. The sour chayote is delicious whether served cold or stir-fried with meat. Especially the pickles stir-fried with beef are particularly delicious and go well with rice. Beef can easily get old if you're not careful, so I usually chop it into minced meat and stir-fry it, which makes it less likely to get old and more flavorful. Coupled with the sourness of the pickled melon, you'll need an extra bowl of rice. Chayote is the most comprehensive and rich in nutrients among melon vegetables. Regular consumption is beneficial to enhancing the body's ability to resist diseases. The protein and calcium content of chayote is 2-3 times that of cucumber, and the vitamin and mineral content are also significantly higher than other melons. It is also very low in calories and is a low-sodium food. It is a health-care vegetable for patients with heart disease and hypertension. Regular consumption of chayote can diuretic and excrete sodium, dilate blood vessels and lower blood pressure. According to the National Nutrition Association, zinc has a greater impact on children's intellectual development. Regular consumption of chayote, which contains more zinc, can help improve intelligence.
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