Recipes tagged "Stir-fried white lentils"
2 recipes found
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Five-flavor yam porridge
On the basis of the four-flavor yam porridge, Poria cocos is added. Poria cocos has the function of diluting water and dampness, and its medicinal properties are mild, diluting water without damaging righteousness. It is an important medicine for diluting water and dampness. All beans are fried in advance. I was lucky enough to see four kinds of stir-fried herbs in Chinese medicine prescriptions, and these three were among them. I was very curious at that time. Stir-frying is one of the methods of preparing traditional Chinese medicine. What are the effects of these stir-fried items? After careful consideration, these three are all spleen-strengthening and dampness-removing medicines. The spleen likes dryness and hates dampness. The aroma of burnt food enters the spleen. After frying, the spleen-strengthening and dampness-removing effects are probably stronger. However, it is not clear what method to use for frying. It's probably good to just stir-fry it directly in an iron pan. The porridge cooked by stir-frying the three ingredients has a faint burnt aroma, and the poria cocos absorbs water and gets mixed in between the beans, making the porridge look a bit hazy. It is suitable for people with weak constitutions and should be used with caution by those with constipation.
Porridge Home cooking -
Six-flavor yam porridge
The porridge of Tieguangyam was gradually expanded, and finally lotus seeds were also involved. If you add two more flavors, you can make Bazhen cake. Red lotus, only red lotus. It seems that the ones in the pharmacy are all white lotus. Is there anything you can say? However, it is said that red lotus root seems to have the effect of replenishing blood even if it is not peeled. Poria powder makes a pot of porridge muddy, while the color of red lotus dyes a pot of porridge red, although the color is not deep. It is said to be porridge, but there is very little water and it is soft and mushy, just like rice that accidentally added too much water. If you don’t want to drink more water, just eat more beans. Tonify the spleen and kidneys and stop diarrhea. Use with caution if you have dry stools.
Staple food Porridge