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I saw this paragraph on WeChat two days ago. If you want to maintain a healthy body, for every 20% of acidic foods you consume, you need 80% of alkaline foods. The meat and meat we love to eat are all acidic foods. Over time, it will cause the body's acidity to become too high and lead to various chronic diseases. It seems that if you want to be healthy, you should eat more alkaline vegetable foods.