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There are many benefits of red dates, and the most popular one is "nourishes qi and blood"; when the millet porridge is slippery and I have no appetite, the unique aroma of red dates brings out the greedy cat. I had a chance to get rid of a large bag of red dates at home. There was a handful of wheat grains left, so I threw them in to make porridge, just because I liked it. The rice cooker is your one-click satisfaction.