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Ancient doctors believed that whole grains can regulate the vital energy of the five internal organs. Only when the five internal organs are harmonious can all diseases be avoided. Therefore, multigrain nutritious rice cereal is one of the foods that our family must eat for breakfast every day. This bowl of rice cereal contains yellow, red, green, black, and white, which nourish the spleen, heart, liver, kidneys, and lungs respectively. In this way, the five internal organs are fully nourished. Eat a small bowl of multigrain nutritious rice cereal every day. If you stick to it for a while, you will find its effects on your face and body. Especially in the cold winter morning, eating a bowl of such rice cereal will make you feel clear-headed and energetic all day long.
