Overnight Oats
This is actually nothing, everyone can do it, I just want to put it up. If you make this oatmeal at night, you can sleep a little longer in the morning and don't have to get up so early. Oats can be added with various fruits (bananas, strawberries, kiwis, pineapples, blueberries, raspberries, etc.), various types of dried fruits (raisins, wolfberries, dates, almonds, walnut kernels, melon seeds, sesame seeds, etc.), and flavor-enhancing accessories (honey, honey, cinnamon powder, protein powder, vanilla extract, chocolate spread, peanut butter, etc.)
Snacks
Chia seeds
