Recipes tagged "Young beans"

2 recipes found

Green onion and tender beans

Young bean sprouts are one of my favorite side dishes. They are delicious whether served cold, stir-fried, or steamed. Every year when tender beans are on sale, I call my parents in my hometown of Chongqing to buy some. After cooking, I put them in the refrigerator and freezer. When I want to eat them, I take them out and defrost them for cooking. I also take a bag with me back to the Northeast when I go home during the Spring Festival.

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Pan-fried young beans with Chinese toon

March in spring is the season for eating Chinese toon. Many experts have mentioned that toon not only has a unique flavor and appetite, but also has high nutritional value. It is rich in potassium, calcium, and magnesium. The content of vitamin B is also among the best among vegetables. Other studies have also found that toona can help prevent chronic diseases. It contains ingredients that inhibit a variety of pathogenic bacteria, ingredients that help fight tumors, lower blood lipids and blood sugar, and are quite rich in polyphenol antioxidant ingredients.

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