【Autumn Freshness】Cucumber and Carrot Roll

【Autumn Freshness】Cucumber and Carrot Roll

Overview

The best way to eat cooked cucumbers is to cook them directly. Although the taste is slightly inferior to fried cucumbers, the nutritional value can be well preserved and it can relieve summer swelling. Carrots treat anemia, colds, constipation, high blood pressure, prevent cancer, strengthen the stomach, and improve beauty. The best seasons for consumption are autumn and winter. The benefits of eating carrots: 1. Benefit the liver and improve eyesight; 2. Help the diaphragm and widen the intestines; 3. Strengthen the spleen and remove malnutrition; 4. Enhance immune function; 5. Lower blood sugar and lipids.

Tags

Ingredients

Steps

  1. Prepare the ingredients: cucumbers and carrots.

    【Autumn Freshness】Cucumber and Carrot Roll step 1

  2. Cut carrots into strips.

    【Autumn Freshness】Cucumber and Carrot Roll step 2

  3. Cut cucumber into slices.

    【Autumn Freshness】Cucumber and Carrot Roll step 3

  4. After boiling water in the pot, add a little salt and simmer the cucumber slices.

    【Autumn Freshness】Cucumber and Carrot Roll step 4

  5. Soak the boiled cucumber slices in cold water.

    【Autumn Freshness】Cucumber and Carrot Roll step 5

  6. Continue to add carrots and cook.

    【Autumn Freshness】Cucumber and Carrot Roll step 6

  7. Wrap the carrots with cucumber slices soaked in cold water and roll them up.

    【Autumn Freshness】Cucumber and Carrot Roll step 7

  8. (Picture of the finished product) Place on the plate according to your preference.

    【Autumn Freshness】Cucumber and Carrot Roll step 8

  9. Finished product picture) Arrange on the plate according to your preference.

    【Autumn Freshness】Cucumber and Carrot Roll step 9

  10. (Picture of the finished product) Every bite is fresh and refreshing.

    【Autumn Freshness】Cucumber and Carrot Roll step 10