Cold Enoki Mushrooms and Small Seafood
Overview
During the fat reduction period, combine all-purpose garlic sauce with enoki mushrooms and any small seafood, including small scallops, small shrimps, and small blood clams.
Tags
Ingredients
Steps
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Baby scallops, blood clams, shrimps.
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Stir-fry the scallops in a dry pot, stir-fry them open and remove the meat.
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Stir-fry the blood clams in a dry pot, stir-fry them open and remove the meat.
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The shrimp melts.
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Remove the roots of enoki mushrooms and blanch them.
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Remove and control water.
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Cut the shrimps into pieces and blanch them in water.
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The blood clam meat is then blanched and cooked.
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Take the meat from the small scallops, blanch them, cook them, and pile them together.
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Add green onion and coriander.
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Chop garlic and millet.
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Sauté garlic in oil pan.
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Add soy sauce, oyster sauce, vinegar and a little water.
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Pour in the sauce.
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Mix well.
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Reduce fat and relieve cravings.
