Sweet carrot puree
Overview
Carrots are a crispy, delicious and nutritious home-cooked vegetable. The main nutrient is β-carotene. Regular consumption can enhance human immunity and have a protective effect on various organs. Carrots contain potassium hyaluronate, which helps prevent hardening of arteries, lower cholesterol, and has a certain effect on preventing and treating high blood pressure.
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Ingredients
Steps
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Ingredients: carrots, dragon fruit, raisins.
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Steam the sliced carrots for 15 minutes until soft.
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Place in a food processor to make a paste.
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This is best.
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Pour the carrot puree into the cup and sprinkle with diced dragon fruit and raisins.
