"Autumn Nourishes Yin and Moisturizes Lungs" Cantonese Style Honey Grilled Barbecued Pork

"Autumn Nourishes Yin and Moisturizes Lungs" Cantonese Style Honey Grilled Barbecued Pork

Overview

Barbecued pork is one of the specialties of Guangdong. Every time you go to a restaurant for tea, ordering one of the barbecued pork series is essential. Barbecued pork buns are no exception.

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Ingredients

Steps

  1. Prepare the main ingredient, lean plum meat, and cut it into thin pieces as thick as a finger.

    "Autumn Nourishes Yin and Moisturizes Lungs" Cantonese Style Honey Grilled Barbecued Pork step 1
  2. Ginger, onion, garlic and star anise are all ready to be chopped.

    "Autumn Nourishes Yin and Moisturizes Lungs" Cantonese Style Honey Grilled Barbecued Pork step 2
  3. Wash the meat and add 5 tablespoons of Lee Kum Kee barbecued pork sauce.

    "Autumn Nourishes Yin and Moisturizes Lungs" Cantonese Style Honey Grilled Barbecued Pork step 3
  4. Add all ingredients except honey.

    "Autumn Nourishes Yin and Moisturizes Lungs" Cantonese Style Honey Grilled Barbecued Pork step 4
  5. Mix well with hands, cover tightly and marinate for one day. (Marine the day before and bake it just right the next day)

    "Autumn Nourishes Yin and Moisturizes Lungs" Cantonese Style Honey Grilled Barbecued Pork step 5
  6. Remove the marinated meat, remove the ginger, onion, and garlic stuck to the meat, spread it out and place it in a baking pan.

    "Autumn Nourishes Yin and Moisturizes Lungs" Cantonese Style Honey Grilled Barbecued Pork step 6
  7. Put it in the middle rack of the oven, use upper and lower heat to 200 degrees, and bake for 20 minutes. (I use an air cooker)

    "Autumn Nourishes Yin and Moisturizes Lungs" Cantonese Style Honey Grilled Barbecued Pork step 7
  8. After 20 minutes, take out the baking sheet, brush each piece of meat with a layer of honey, and return it to the oven for another 5 minutes or so to finish.

    "Autumn Nourishes Yin and Moisturizes Lungs" Cantonese Style Honey Grilled Barbecued Pork step 8
  9. Finished product. Slice and eat

    "Autumn Nourishes Yin and Moisturizes Lungs" Cantonese Style Honey Grilled Barbecued Pork step 9