Mung bean and lily soup

Mung bean and lily soup

Overview

Mung beans can clear away heat and detoxify, while lily can nourish yin and relieve heat. It is most suitable for consumption in summer and autumn.

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Ingredients

Steps

  1. Prepare ingredients

    Mung bean and lily soup step 1
  2. Wash the mung beans and soak them for 1 hour.

    Mung bean and lily soup step 2
  3. Peel the lilies into slices and wash them.

    Mung bean and lily soup step 3
  4. Put more water in the pot, cook the mung beans first, bring to a boil over high heat, then turn to low heat and simmer for 20 minutes.

    Mung bean and lily soup step 4
  5. Cook until the mung beans bloom slightly, add the lily and cook until cooked.

    Mung bean and lily soup step 5
  6. Add rock sugar and mix well.

    Mung bean and lily soup step 6
  7. Finished product pictures

    Mung bean and lily soup step 7