When weight loss is in progress——Seven-day weight loss soup

When weight loss is in progress——Seven-day weight loss soup

Overview

The day before yesterday, I was chatting with my classmates on QQ, and we were all talking about losing weight. I thought about my history of blood and tears in the weight loss army. It was a hardship. I tried dieting and weight-loss pills. Once I returned to normal life, I grew back my body fat twice as much, but my body was not as good as before. This soup is the most reliable in the process of losing weight. I lost six or seven kilograms after eating it in a week. After that, I paid a little attention to my diet and still haven't gained back these kilograms. If you are interested, try it!

Tags

Ingredients

Steps

  1. Prepared ingredients.

    When weight loss is in progress——Seven-day weight loss soup step 1
  2. Wash and shred all vegetables, peel and cut tomatoes into cubes.

    When weight loss is in progress——Seven-day weight loss soup step 2
  3. Fry tomatoes with tomato paste.

    When weight loss is in progress——Seven-day weight loss soup step 3
  4. Add other vegetables and stir fry together.

    When weight loss is in progress——Seven-day weight loss soup step 4
  5. Fry over high heat for about three minutes.

    When weight loss is in progress——Seven-day weight loss soup step 5
  6. Add water to the vegetables.

    When weight loss is in progress——Seven-day weight loss soup step 6
  7. Bring to the boil and cook for about two minutes.

    When weight loss is in progress——Seven-day weight loss soup step 7