Winter Melon Lemon Tea

Overview

In the hot summer, it is important to clear away heat and remove dampness. A cup of affordable winter melon lemon tea is not only refreshing and appetizing, it can also dispel dampness, relieve summer heat and increase appetite. Winter melon is rich in vitamins and has the effects of relieving heat, clearing away heat and promoting body fluids, reducing heat and detoxifying. It is very suitable for cooling down summer heat, quenching thirst, clearing away heat, diuresis, removing dampness, etc. Brown sugar has the effects of replenishing qi and blood, strengthening the spleen, warming the stomach, relieving pain and relieving pain. Tea brewed with winter melon is suitable for all ages and is a must-have for cooling down the heat.

Tags

• drinks
• brown sugar
• honey
• lemon
• rock sugar
• winter melon

Ingredients

Steps

1. 1 Prepare ingredients: winter melon, brown sugar, rock sugar, honey, lemon and other ingredients

   

2. 2 Wash and cut the winter melon into cubes, no need to remove seeds or skin;

   

3. 3 Add brown sugar, mix well and marinate for 30 minutes; PS: The water of winter melon and brown sugar are completely dissolved.

   

4. 4 Put the pickled winter melon pieces into the pot and add rock sugar;

   

5. 5 After boiling over high heat, reduce to low heat and simmer for 1 hour; when the winter melon becomes transparent, turn off the heat;

   

6. 6 Filter, let cool, pour into a sealed jar, and refrigerate; PS: Pack separately, one bottle at a time for easy drinking.

   

7. 7 When drinking, add lemon/honey and ice water and mix well.