Zhizhi soaked in water

Overview

When winter comes, the first thing I do when I come to the company every day is to make a cup of hot tea. Working and having tea at the same time, I am extremely happy. Later, I gradually started to pay attention to health care, and began to brew various Chinese medicinal materials, such as wolfberry, Panax notoginseng, and Ganoderma lucidum. Today I will introduce to you how to soak Ganoderma lucidum in water. It is super simple. But eating it in particular is very good for the body. Especially recommended to those friends who work in front of the computer every day like me.

Tags

• drinks
• afternoon tea
• wild zizhi
• water

Ingredients

Steps

1. 1 Prepare one wild purple Ganoderma lucidum, about 15 grams, clean it.

   

2. 2 Cut wild Ganoderma lucidum into pieces with a knife, the smaller the better.

   

3. 3 Clean the insects inside the wild Ganoderma lucidum. This is unavoidable.

   

4. 4 Quickly put Ganoderma lucidum into a cup and add boiling water. After two minutes, you can enjoy it carefully.