Healthy breakfast toast

Overview

For office workers who get up early, breakfast is simply a battle. If you have a baby to take care of, it will be even more confusing. The breakfast for the baby is nutritious, convenient and fast for the mother. Breakfast with toast and omelette and a glass of freshly made juice is undoubtedly the best choice.

Tags

• staple food
• home cooking
• egg
• toast
• ketchup

Ingredients

Steps

1. 1 Heat a non-stick pan, pour a little vegetable oil, crack in the eggs, fry briefly, then add the toast.

   

2. 2 Fry until both sides of the toast are slightly brown and the eggs are fully cooked on both sides.

   

3. 3 Take it out of the pan, put it on a plate, and pour tomato sauce on the surface to taste