Spinach salad

Spinach salad

Overview

Spinach is known as a nutritional model. It is rich in carotenoids, vitamin C, vitamin K, minerals (calcium, iron, etc.), coenzyme Q10 and other nutrients. It can be used to make soups, cold dishes, stir-fry alone, stir-fry with meat dishes or serve as a plate.

Tags

Ingredients

Steps

  1. Spinach, washed cleanly.

    Spinach salad step 1
  2. Cut the spinach into sections of about 3 cm. The specific size depends on your preference when picking.

    Spinach salad step 2
  3. After the water in the pot boils, blanch the spinach stems until they become soft.

    Spinach salad step 3
  4. Remove and control water.

    Spinach salad step 4
  5. Add 2 grams of salt, a little vinegar, 5 grams of oyster sauce, and 5 grams of light soy sauce and mix well.

    Spinach salad step 5
  6. When the mixed spinach is served on a plate, form it into a cylindrical shape and pour the vegetable juice on top.

    Spinach salad step 6
  7. Add 10 grams of oil to the pot, add a little peppercorns and star anise and cook until fragrant.

    Spinach salad step 7
  8. Remove the condiments and pour hot oil over the spinach tower, adding a piece of carrot blossom for decoration.

    Spinach salad step 8