Delicious and delicious pineapple fruit tea

Delicious and delicious pineapple fruit tea

Overview

Boiled fruit is better than medicine. We all know that fruits are rich in nutrients, but just after the Spring Festival, we ate too much big fish and meat, which overloaded the spleen and stomach. For relieving greasiness and cleaning the stomach, brewed fruit tea is more gentle. Especially for people with weak spleen and stomach and weak constitution, boiled fruits are easier to digest and absorb and will not cause diarrhea. When I paired it with this fruit tea for the first time, I thought it would not be too dripping, but it turned out to be surprisingly delicious. Pineapple has anti-inflammatory and anti-greasy properties. Oranges can moisten the lungs, relieve coughs, resolve phlegm, strengthen the spleen, smoothen the qi, and quench thirst. Cranberries can prevent common urinary tract infections in women, reduce the incidence of gastric ulcers and gastric cancer, and have beauty and beauty effects.

Tags

Ingredients

Steps

  1. Cut the pineapple into small pieces, peel and break the mandarin oranges into small pieces, and use the cranberries directly.

    Delicious and delicious pineapple fruit tea step 1
  2. Put all the ingredients into a pot/pot and add 800-1000ml of water.

    Delicious and delicious pineapple fruit tea step 2
  3. Add an appropriate amount of rock sugar according to everyone's taste. I added two spoons of this, which is sweeter.

    Delicious and delicious pineapple fruit tea step 3
  4. Cook for 5-10 minutes. The taste will be slightly different depending on the cooking time. You can adjust it according to your preference

    Delicious and delicious pineapple fruit tea step 4