Stewed pork heart and lean meat soup with olives
Overview
Pig heart is a very nutritious food. It contains protein, fat, calcium, phosphorus, iron, vitamin B1, vitamin B2, vitamin C and niacin, etc., which has a great effect on strengthening myocardial nutrition and enhancing myocardial contractility. Relevant clinical data show that many heart diseases are closely related to whether the activity of myocardium is normal or not. Therefore, although pig heart cannot completely improve the organic disease of the heart, it can strengthen the myocardium and nourish it, which is beneficial to the recovery of functional or neurological heart diseases. Olive: sour, astringent, sweet, warm in nature, non-toxic. It has an aftertaste and can be used raw or boiled to relieve drunkenness and relieve puffer fish poison. Chew the juice and swallow it to treat fish bone worms and fish and crab poisons. It also has the effects of producing body fluids, quenching thirst, and treating sore throat. The above is from Baidu. Olive pig heart soup can moisten the lungs, resolve phlegm and relieve coughs. Friends who are smokers at home can make a pot of it occasionally
Tags
Ingredients
Steps
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Prepare the materials,
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Pig heart, cut into pieces, wash the bleeding water with your hands in water
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Lean meat cut into cubes
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Olives cut in half
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Put the pig heart in cold water and cook until it changes color, take it out and wash it
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Put water in a pot, add ginger slices, olives, bring to a boil and add pork heart and lean meat
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Boil again and skim off the foam
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Transfer to the electric stew pot and simmer for one hour. Add appropriate amount of salt to taste before serving. The soup will be sweet and then sweet. It is very delicious
