Stir-fried carrots and broccoli

Overview

Perhaps the most significant thing about broccoli is its anti-cancer effect, especially in the prevention and treatment of gastric cancer and breast cancer.

Tags

• vegetarian dishes
• broccoli
• garlic
• oyster sauce
• carrot
• salt

Ingredients

Steps

1. 1 Wash broccoli

   

2. 2 Peel and slice carrots

   

3. 3 Boil water in a pot, add broccoli and blanch for about 30 seconds

   

4. 4 Add oil to the wok, sauté the minced garlic until fragrant, add the carrot slices and stir-fry

   

5. 5 Stir-fry for a minute and add the blanched broccoli

   

6. 6 Add oyster sauce and salt and stir-fry evenly

   

7. 7 Simple and delicious healthy vegetarian dishes are ready