Recipes tagged "Broccoli"

300 recipes found

Emerald Broccoli

Broccoli is a beauty and anti-aging dish for women. Women eat more and more. Today I will make a dish for everyone to cleanse and beautify the lungs. Fungus can remove dust in winter. Eat more of it to help remove dust and clear the lungs. Carrots are rich in vitamins and carotene. Broccoli can beautify and nourish the skin

Snacks Broccoli
Teach you how to make your baby like to eat. Baby quinoa porridge is your own original picture

There are many babies who don't like to eat. They ask for and feed them all at home. Learning this porridge will make the baby unable to stop eating bowl after bowl. The more important thing is nutrition. Quinoa can be eaten as the baby's staple food.

Porridge Home cooking
broccoli tree

Improve children's perceptual cognition and interest of things around them. Rich in nutrients.

Home cooking Private kitchen
Omelet rice

Learn how to cook Omelet rice with Staple food and Bacon.

Staple food Bacon
Stir-fried shrimps with broccoli

Learn how to cook Stir-fried shrimps with broccoli with Hot dishes and Home cooking.

Hot dishes Home cooking
Lemon Chicken and Broccoli

The ingredients are simple and easy to make. It is sour, spicy and delicious. Paired with brown rice, it is a very good fat-reducing meal.

Cold dishes Home cooking
Grilled Sea Cucumber with Minced Pork

You don’t need any high-end soup to simmer the small dishes at the banquet at home. Ordinary minced pork belly will still taste delicious.

Hot dishes Seafood
Hot and sour seasonal vegetables

Hot and sour dishes are very popular. Several kinds of good seasonal vegetables are paired together, and topped with hot and sour sauce that suits your taste. It is refreshing and appetizing. It is very good.

Cold dishes Home cooking
Pan-fried duck breast

Duck meat is rich in nutrients and has a much higher protein content than other livestock meats. Studies have shown that the fat in duck meat is different from butter or lard, and its ratio of saturated fatty acids, monounsaturated fatty acids, and polyunsaturated fatty acids is close to the ideal value; its chemical composition is similar to olive oil, which has the effect of lowering cholesterol and is beneficial to the prevention and treatment of cardiovascular and cerebrovascular diseases. The food ducks eat is mostly aquatic, so its meat is sweet, cold, and enters the lung, stomach and kidney meridian; it is more suitable for people with heat and internal heat; it is better for people with low fever, weak constitution and loss of appetite. At the same time, it is also suitable for people with malnutrition, postpartum illness, physical weakness, night sweats, nocturnal emissions, women with scanty menstruation, dry throat and thirst; however, cancer patients and diabetics after radiotherapy and chemotherapy should eat as little duck meat as possible. Nanjing is the capital of ducks, and Nanjing people especially love to eat ducks. In addition to salted duck and Nanjing roast duck, duck breasts, duck heads, duck gizzards, duck gizzards, etc. are also frequent guests on citizens’ tables; duck breast haha: our family is also inseparable from ducks in our daily diet; Xiang is the duck breast made today: the skin is thick and meaty and has no bones, so the elderly and children can eat it with confidence~~~

Hot dishes Home cooking
Chrysanthemum fish

The most important thing about chrysanthemum fish is the knife skills. You need to cut the fish into chrysanthemum shapes first

Hot dishes Home cooking
Diet dishes

This dish is very simple. You can mix it with any of your favorite dishes. Cabbage, radish, soy products, and various mushrooms can all be cooked in one pot. This dish only has a little sesame oil and salt, and no other seasonings. The green beans and mushrooms taste great when cooked together, and the soup is also delicious. If you want to lose weight quickly in a short period of time, just eat this big dish for lunch! Eat porridge for breakfast, some fruit after breakfast and before lunch, and just a pot of soup for lunch. Nothing is allowed to be eaten after lunch. Even if you are hungry, you have to endure it. However, this method is only suitable for sudden weight loss in a short period of time and is not suitable for long-term consumption. On the other hand, this dish is actually not only simple to make but also very nutritious. We can cook vegetables, soy products, mushrooms, and even seafood in one pot. Even people who are not trying to lose weight recommend this dish, it tastes great! Our family often eats this way in winter. In order to make the photo look better, I used a tool to press the radish into a flower shape, and you can just cut it into pieces while cooking!

Hot dishes Home cooking
Buckle Ruyi Volume

Chinese people always ask for luck during the Chinese New Year! Just like the braised meat rolls I made today, they also have a nice name - braised pork rolls! Wish everyone all the best in the new year!

Hot dishes old man
Black pepper steak

Learn how to cook Black pepper steak with Staple food and Home cooking.

Staple food Home cooking
Curry rice ball - little cat

Curry with rice, the shapes are versatile and full of imagination.

Staple food Home cooking
Baby food supplement, cartoon carrot and shrimp cakes

The color is bright and the taste is delicious, which is more attractive to babies

Hot dishes Home cooking
Stuffed Pork with Mushrooms

Learn how to cook Stuffed Pork with Mushrooms with Hot dishes and Home cooking.

Hot dishes Home cooking
Carrot, Lotus Root, Pork Ribs Noodles, Baby Food Complementary Food, Broccoli + Tomato

Many mothers have left messages saying that their babies only eat white rice and white noodles and do not like to eat vegetables, meat and eggs. If you continue like this, it will definitely not work, and you will be deficient in various nutrients. Mommy You will teach you a great trick today, hide all the meat and vegetables in the noodles, handmade noodles, and you don’t need to dip your hands in flour, it can be done in 10 minutes. I have tried Amway several times in my circle of friends, allowing babies who don’t like meat and vegetables to eat several kinds of ingredients in a matter of minutes. Reference age in months: 7M+

Staple food baby
Assorted Prawns in Sauce

Make a cold dish that combines meat and vegetables.

Cold dishes Home cooking
Colorful vegetable roasted cloud toast

Simple toast has a gorgeous transformation. A small piece of toast can contain so many ingredients and nutrients. The food that has become so dreamy again - Cheese and Vegetable Roasted Cloud Toast

Baking Afternoon tea
Kelp broccoli

Kelp supplements iodine, detoxifies, and broccoli is used for beauty and anti-aging. These two good ingredients are cooked and served cold with simple condiments. It is a family-friendly dish. Although it is ordinary, it is a healthy dish for beauty and weight loss.

Cold dishes Home cooking
Broccoli Pancakes

Cabbage, called broccoli in Guangdong, is rich in vitamin C, vitamin B1, folic acid and potassium. It is also rich in vitamin U and has a good therapeutic effect on gastric ulcers. Eating it can nourish the bone marrow, moisten the internal organs, benefit the heart, strengthen the muscles and bones, and benefit the internal organs.

Staple food Home cooking
Colorful steamed Japanese tofu with shiitake mushrooms

Learn how to cook Colorful steamed Japanese tofu with shiitake mushrooms with Hot dishes and Home cooking.

Hot dishes Home cooking
Balsamic vinegar lotus root cake

Using balsamic vinegar to make this lotus root cake is one of my favorite dishes. I like to eat spicy and sour dishes such as ancient meat or hot and sour soup. These dishes can be eaten with an extra bowl of rice. . . [Lotus Root Cake] can actually be cooked in many ways. A slight modification of the cooking method will turn it into a new dish. As the so-called dish can be changed with different cooking methods, the taste will be changed so that the family will not still have the same taste every time they eat this dish. Lotus root pancakes can be eaten fried or cooked with balsamic vinegar. In fact, you can also change the sauce such as tomato sauce, braised in soy sauce, teriyaki, etc. so that it will not be so monotonous.

Hot dishes Home cooking
Ham and Egg Cup

Learn how to cook Ham and Egg Cup with Snacks and Little fresh.

Snacks Little fresh
Shrimp and Broccoli

One day, I accidentally browsed a Western food website and came across a dish called Shrimpandgrits. I thought it was acceptable, simple, easy to make and quick, but I felt like something was missing, oh, vegetables, add some broccoli, the combination would be more reasonable. I happened to forget to cook, so I used Grits as a staple food, so it became shrimp and broccoli topped with polenta.

Hot dishes Appetizers
Dried shredded fresh shrimps in soup

Imitating the style of Huaiyang cuisine, it is elegant in color, light and delicious.

Hot dishes Chinese banquet
Fried Bedding with Broccoli

Recently, I often eat beetles at home, which are small clams. This season is the harvest season in our local area. These small ones are cheaper, but the taste is the same.

Hot dishes Bedin
Spicy Crispy Chicken with Spicy Pepper

Learn how to cook Spicy Crispy Chicken with Spicy Pepper with Hot dishes and Angelica dahurica.

Hot dishes Angelica dahurica
Chicken diced double flower curry

Curry is a compound seasoning made with turmeric as the main ingredient and a variety of spices (such as coriander seeds, cinnamon, chili, white pepper, cumin, star anise, cumin, etc.). It tastes spicy and sweet and has a special aroma. It can promote the secretion of saliva and gastric juice, increase gastrointestinal motility and increase appetite. Cauliflower is tender and sweet, and the aroma of curry makes it even more delicious.

Hot dishes Home cooking
Salmon curry fried rice

This fried rice is simple and nutritious. It is very suitable for children to eat. It is so delicious that you can’t stop eating it

Staple food Home cooking
Broccoli and egg yolk rice cereal

Egg yolk is an iron-containing food. The vitamin C in broccoli can promote the absorption of iron in the egg yolk. At the same time, when combined with whitebait powder, it can supplement calcium

Staple food Porridge
Black pepper beef ribs

Learn how to cook Black pepper beef ribs with Hot dishes and Meat dishes.

Hot dishes Meat dishes
Black pepper steak

That day, Lebao said, "Mom, I really want to eat the steak that my third aunt took me to eat." After sending the child to kindergarten, he went to the market to buy the best snowflake beef. When he came back, he cooked the mother's brand steak that made the child's mouth happy. After eating a few bites, he said, "Mom, I like the food made by my mother the best. It's better than anything outside." Dear friends, maybe you used to have your hands dry, or even fry a vegetable that didn’t taste good. It doesn’t matter. For your baby (your dear one), what your mother (wife) cooks is the most delicious! As long as you are willing to work hard in this area, through your perseverance you will definitely make something delicious that will impress everyone! Come on! ! !

Hot dishes Lunch
Cheese Pasta

Learn how to cook Cheese Pasta with Staple food and Home cooking.

Staple food Home cooking
Stir-fried pork skin with broccoli

Broccoli is nutritious and can improve human immunity. It is cheap, easy to buy in all seasons, and easy to store. Broccoli can not only be used in a variety of delicious dishes, but it can also be used as a garnish on the plate to add extra points to the food. Pork skin is very beautiful and nourishing. Stir-frying broccoli with pork skin is a very healthy and delicious dish. This dish stir-fried with a little chopped pepper is very delicious, and my family members praised it greatly while eating it...

Hot dishes Broccoli
Stir-fried red sausage with broccoli

Learn how to cook Stir-fried red sausage with broccoli with Hot dishes and Broccoli.

Hot dishes Broccoli
Chicken breast salad with oil and vinegar Thousand Island dressing

For some, today is Thursday. For some, today is Thanksgiving. Whether it is Western festivals such as Valentine's Day, Halloween, Thanksgiving, Christmas Eve, Christmas, New Year's Eve, or various traditional Chinese festivals, there are more and more festivals now. Some people celebrate all holidays, some people celebrate as usual, and many people celebrate it according to their mood. For me, every festival must be celebrated. Although it is not too grand, it must be celebrated by making some delicious food at home to share with parents and friends, or going out to play with friends. Because I firmly believe that life needs a sense of ritual. I like to live each day differently, even in this small town, going to work day after day. If you don't know how to live, and every day is monotonous like home, work, or on the road, you will probably go crazy with depression. The sense of ritual makes ordinary days beautiful. Let your daily life be like a picture, and your life will seem to have changed. It is not only a feeling of superiority, but also the careful preparation that makes oneself or others feel that they are being taken seriously. The touch turns into tenderness and warmth, flowing in the heart. Especially during the holidays, my family almost always follows holiday traditions. Baking spring cakes at the beginning of spring, offering sacrifices to ancestors during the Qingming Festival, and during the Dragon Boat Festival, my mother would pick mugwort and hang it at the door, and make a large pot of rice dumplings to dip in sugar. The first one is dumplings, the second is noodles, and the third is pancakes and eggs. During the Mid-Autumn Festival I will make small mooncakes with various fillings. Making dumplings on the Beginning of Autumn, stewing pumpkins on the Beginning of Winter, busy from New Year's Eve to New Year's Eve, eating Yuanxiao on the 15th and then looking at the lanterns. In Western festivals, even if you don’t have a lover, you will fry a steak, mix some salad, and drink a glass of red wine for yourself on Valentine’s Day; during Halloween, your home will light up jack-o’-lanterns; last year on Thanksgiving, you even made roast chicken to share with friends. Looking back at the photos from last year’s Thanksgiving, I can still see the admiration and happiness I felt when my friends ate home-cooked roast chicken for the first time. Christmas Eve and Christmas Day are also celebrated with great enthusiasm. Life requires a sense of ritual. Those who have the conditions can live like the rich people in movies and TV shows; those who are ordinary can also live a life full of love and surprise. I didn’t prepare a roast chicken for Thanksgiving this year, but no matter how simple it is, there is still a meal that feels like a holiday, such as this Chicken Breast Salad with Thousand Island Sauce in Oil and Vinegar Sauce. Chicken breast, which is tender and juicy without too much fat, has always been a favorite among fitness experts. Recently, foodies have made up their mind to lose weight again. Although it is a bit difficult to implement, let’s start by eating chicken breasts. The golden chicken breast salad, paired with the slightly sweet and slightly sour oil and vinegar Thousand Island dressing, plus the beautiful and delicious broccoli, purple cabbage and lettuce, seems to be glowing beautifully in the sunshine of the Thanksgiving morning~~

Cold dishes Western food
Shrimp and Broccoli

Broccoli with shrimps is a perfect match, and it is also a home-cooked dish we often eat. I remember there was a post that said: Broccoli is the health doctor of the poor. This is enough to illustrate the impact of broccoli on human health. Women, especially, need to eat more broccoli. The green color is really pleasant

Hot dishes Broccoli
Stir-fried shrimps with broccoli in oyster sauce

Broccoli is rich in nutrients, including protein, sugar, fat, vitamins and carotene. In addition, broccoli has more comprehensive mineral components than other vegetables, and is rich in calcium, phosphorus, iron, potassium, zinc, manganese, etc. Therapeutic effects of broccoli: Cauliflower is cool in nature and sweet in taste; it can nourish the kidneys and essence, strengthen the brain and bones, strengthen the spleen and stomach; it is mainly used to treat long-term physical weakness, flaccid limbs, tinnitus and forgetfulness, weak spleen and stomach, and developmental delay in children. Health care effects of broccoli: 1. Broccoli can also enhance the body's immune function. The vitamin C content of cauliflower is extremely high, which is not only beneficial to human growth and development, but more importantly, it can improve the body's immune function, promote liver detoxification, enhance human physique, and increase disease resistance; 2. Broccoli may have the most significant anti-cancer and anti-cancer properties. Efficacy, cauliflower contains more vitamin C than Chinese cabbage, tomatoes, and celery, and is especially effective in preventing and treating gastric cancer and breast cancer; 3. Broccoli can prevent and treat gastric cancer because it has a miraculous effect on killing Helicobacter pylori that causes gastric cancer; 4. Lack of vitamin K in the body will cause the skin to become easily bruised and purple. Broccoli is rich in vitamin K, which can alleviate this disease. People who eat broccoli: It can be eaten by everyone. It is especially suitable for people with weak constitution and low immunity. It is a good food for women with breast cancer and other diseases. It also has certain beauty effects. People who want to become beautiful can eat it often.

Hot dishes Home cooking
Love Fried Noodles

Instant noodles are delicious, simple, convenient and fast staple food. Children always like to eat them. Add some bacon and broccoli to make them more nutritious. And using a mold to fry it into a heart shape, it is a gorgeous transformation of instant noodles.

Staple food Pasta
Sautéed Broccoli

Learn how to cook Sautéed Broccoli with Hot dishes and old man.

Hot dishes old man
Assorted Vegetarian Cold Salads

Learn how to cook Assorted Vegetarian Cold Salads with Cold dishes and Home cooking.

Cold dishes Home cooking
Fried walnuts with broccoli

Today I will introduce a vegetarian dish: fried walnuts with broccoli. From the color, taste, and nutrition, this dish is worth trying

Hot dishes Home cooking
Creamy Bacon Pasta

Learn how to cook Creamy Bacon Pasta with Staple food and Home cooking.

Staple food Home cooking
French vegetable salty cake

I tried the [Dongling TM018 Bread Magician] bread machine again, and today I chose the [Bake] function that comes with the bread machine to bake cakes. I made a [savoury] cake today, which is a little different from the sweet cakes we usually eat; this French vegetable salty cake mainly has a solid texture, and the ingredients are not chocolate or fruits but vegetable bacon. In France, salty cakes are often eaten as a matter of course. The production process is very simple; just like making muffins, simply stir the ingredients and put them into the mold immediately and bake. When using a bread machine to bake the cake, the surrounding area is actually not hard at all; it tastes soft and has a beautiful color, which is incomparable to my old bread machine. When my husband first tasted this salty cake, he said it had the texture of pizza. Because of the addition of bacon, bell peppers and black olives, the taste was very close to pizza. If you don’t like sweet cakes, you can try this salty cake. Elderly people in the family who have high blood sugar can also eat it. It is especially suitable for breakfast or afternoon tea. There are not many types of noodles; they are mainly vegetables and are worth trying.

Baking children
Ants climbing the tree

Ants climbing trees are actually rotten meat vermicelli. The rotten meat should be half fat and half lean, and the vermicelli must be authentic sweet potato vermicelli. The seasoning can be spicy, sour or spicy, or home-style. You can add seasonings according to your own taste.

Hot dishes Home cooking
Complementary food for infants - Broccoli puree and rice cereal

Broccoli has anti-cancer and anti-cancer properties. The vitamin K in broccoli can maintain the toughness of blood vessels and prevent them from breaking easily. The vitamin C content of cauliflower is extremely high, which is not only beneficial to human growth and development, but more importantly, it can improve human immune function, promote liver detoxification, enhance human physique, and increase disease resistance. Babies often eat broccoli, which can promote growth, maintain normal teeth and bones, protect eyesight, and improve memory.

Staple food baby
French grilled lamb chops

Mutton is warm in nature. Eating mutton frequently in winter can not only increase body heat and resist cold, but also increase digestive enzymes, protect the stomach wall, repair gastric mucosa, help digestion of the spleen and stomach, and play an anti-aging role;

Private kitchen French cuisine
Please go vegetarian on Monday - a dish without a name

This is the first time I have seen such a big white mushroom. When I brought it back from the market, it was because it was such a fat white spirit mushroom. It was obviously covered in mushroom clothing but exuded the smell of meat. So I used the simplest method, slowly frying it over low heat, and paired it with a simple sauce. The soft mushrooms were full of texture.

Hot dishes Bai Ling Mushroom
Boiled Broccoli

The broccoli is crisp and tender, and the sauce is refreshing and not greasy😋

Home cooking Quick dishes
【Black Pepper Salmon】

The fried salmon I made today has just the right heat, the moisture is perfectly locked in, and it is extremely tender in the mouth. The cooked aroma and the taste of sashimi are perfectly combined. It is wonderful! If you buy good-quality chilled salmon, you will still dip it in light soy sauce or mustard most of the time. Salmon is extremely delicious when eaten raw. The meat is tight, rich in oil, smooth and tender, and has extremely high nutritional value!

Snacks Seafood
Tofu and chicken meatballs

Learn how to cook Tofu and chicken meatballs with Hot dishes and Broccoli.

Hot dishes Broccoli
Chicken wings with medium-roasted vermicelli

Among the fat and tender chicken wings, high-quality sweet potato vermicelli is braised together. Needless to say, the chicken wings are tender and delicious. The vermicelli absorbs the delicious taste of the chicken wings, and the soft, glutinous and chewy texture makes diners love it.

Hot dishes Home cooking
Stir-fried beef with broccoli

Beef is a relatively warm and tonic meat, which is very good for the body. A home-cooked dish that my mom often makes.

Hot dishes Home cooking
Pan-fried steak

Learn how to cook Pan-fried steak with Staple food and Home cooking.

Staple food Home cooking
Millet and Shrimp Porridge

Spring is here and everyone needs some light snacks. This millet dish is particularly suitable. Lose weight and taste delicious.

Porridge Home cooking
Beef and Broccoli in Oyster Sauce

Babies love broccoli very much, and it is more nutritious when paired with beef. Oyster sauce makes the beef smoother and more flavorful.

Hot dishes Beef
Stir-fried cabbage hearts with tomatoes

Stir-fried cabbage hearts with tomatoes. Pair one tomato, a little cabbage heart and a few florets of broccoli together to create a vegetarian stir-fry. It is a very simple quick dish that is flavorful, refreshing and appetizing.

Hot dishes Home cooking
Cute Japanese-style bento for spring outing--my son and his daughter’s annual spring outing and autumn outing are indispensable without mommy’s loving bento! The children like it very much and love to eat~

Learn how to cook Cute Japanese-style bento for spring outing--my son and his daughter’s annual spring outing and autumn outing are indispensable without mommy’s loving bento! The children like it very much and love to eat~ with Staple food and Home cooking.

Staple food Home cooking
Fried Noodles with Cordyceps Chicken and Fish Balls

Good news for people who love chow mein

Noodles old man
Assorted Macaroni

It's a bit like dark cuisine, using the Chinese surface method to make macaroni

Staple food Pasta
Cute girl goes to school

Spring is here, the flowers are blooming, the willow trees are green, and it’s the beginning of school again. Feifei made a platter for a cute girl to go to school. 😁😍I can’t help but think of the children’s songs from my childhood: The sun is shining in the sky. The flowers are smiling at me. The bird says it’s early. Why are you carrying a small schoolbag? I go to school. I’m not late every day. I love learning and working. When I grow up, I have to make contributions to the people⋯

Home cooking Creative dishes
Garlic Broccoli

Quick dishes

Hot dishes Vegetarian dishes
Crispy steak

Friends who like it can try it, it will be healthier and more delicious with bread crumbs on the outside.

Hot dishes Western food
Crystal shrimp jelly

Learn how to cook Crystal shrimp jelly with Cold dishes and Home cooking.

Cold dishes Home cooking
Stir-fried Broccoli with Gluten Oil

This dish can be regarded as my private dish. It is my favorite way to make it. Because I like to eat both ingredients, I often eat them together. For this reason, my husband often jokes that this is my patented dish. Haha, when I cook dishes specially for myself, I usually consider my son and his taste. This is finally selfish of me. Broccoli is rich in nutrients, can enhance immunity, and has anti-cancer effects. Gluten is the essence of flour and is rich in high-quality plant protein. The combination of the two is nutritious, healthy and delicious.

Vegetarian dishes Broccoli
Chicken Breast Stewed with Vegetables and Fruits in Milk

Chicken Breast Stewed with Vegetables and Fruits in Milk is a sweet and salty dish that is a mixture of vegetables, fruits, and meat. Evenly nutritious, rich, low in calories and low in heat, you won’t be afraid of gaining weight even if you’re full. It is made of small cubes stewed with milk, onions, broccoli, white radish, gourd, banana, chicken breast, etc.

Hot dishes Home cooking
Garlic Broccoli

Broccoli is an annual herbaceous plant native to the eastern Mediterranean coast. It is cultivated in small quantities in my country and is mainly used for Western food. Broccoli is rich in nutrients, containing protein, sugar, fat, vitamins and carotene. Its nutritional content ranks first among similar vegetables and is known as the crown of vegetables. Broccoli ranks first in terms of average nutritional value and disease prevention effects. The nutrients in broccoli are not only high in content, but also very comprehensive, mainly including protein, carbohydrates, fats, minerals, vitamin C and carotene. According to analysis, every 100 grams of fresh broccoli bulbs contains 3.5 to 4.5 grams of protein, which is 3 times that of cauliflower and 4 times that of tomatoes. In addition, broccoli is more comprehensive in mineral content than other vegetables. It is rich in calcium, phosphorus, iron, potassium, zinc, manganese, etc., which is much higher than that of cabbage, which also belongs to the Brassicaceae family. Perhaps the most significant thing about broccoli is its anti-cancer and anti-cancer effects. In addition to anti-cancer, broccoli is also rich in ascorbic acid, which can enhance the detoxification ability of the liver and improve the body's immunity.

Vegetarian dishes Broccoli
【Shandong】Qing New Zealand flowers mixed with fungus

During the Spring Festival, we eat a lot of big fish and meat, and if we want a dish to relieve greasiness, the fungus is naturally the best choice. The three fungus meat is thick and soft, and has a refreshing and elastic taste. When paired with broccoli, it is light and light. After eating too many greasy New Year dishes, everyone will definitely like this refreshing taste more. Broccoli is rich in nutrients, which can improve the body's immune function, promote liver detoxification, and enhance people's physical fitness.

Cold dishes Home cooking
Broccoli scrambled egg skin

Learn how to cook Broccoli scrambled egg skin with Hot dishes and Home cooking.

Hot dishes Home cooking
Mixed vegetables

A refreshing and refreshing mixed vegetable, you can make a delicious dish with just a few simple seasonings. These ingredients are now also sold in supermarkets.

Side dishes Home cooking
Broccoli and Bacon Pie

Savory pie is a French home-cooked dish, similar to Italian pizza. It is usually paired with salad and soup, and is served together for lunch or dinner, or even taken to a nearby coffee shop or bakery. French savory pie emphasizes convenience and simplicity. It is very suitable for traveling, reading, drinking coffee or entertaining guests

Baking Bacon
Colorful yam beans

Learn how to cook Colorful yam beans with Hot dishes and Home cooking.

Hot dishes Home cooking
Curry rice

Learn how to cook Curry rice with Staple food and Home cooking.

Staple food Home cooking
Toddler Q-shaped shrimp noodles, baby food, broccoli + kale + ordinary flour

The shrimp balls posted before are suitable for babies over 1 year old. Today’s shrimp noodles can be tried by babies who are supplemented with complementary foods. Trying these two kinds of shrimps will definitely impress your little bear who doesn’t like shrimps. The elastic shrimp noodles do not need to be chewed and can be easily eaten with your gums. It is suitable for babies who have just added complementary foods. Not only shrimps, but also broccoli and kale are added. Other vegetables can also be used, but the amount should not be too much, as too much will cause it to lose shape. Reference age in months: 7M+

Staple food Home cooking
The spring of leftover rice - omelette rice

Overnight rice can also be put on golden armor and a red-striped coat, and turn around beautifully.

Staple food Home cooking
Stir-fried Pork Belly with Double Flowers

The lovely cauliflower and broccoli are not only rich in nutrients, but also one of the cancer-preventing vegetables.

Hot dishes Home cooking
Black pepper beef rice bowl

Black pepper is a kind of pepper. Its main component is piperine. It also contains a certain amount of aromatic oil, crude protein, crude fat and soluble nitrogen. It can remove fishy smell, relieve greasiness and aid digestion. The aromatic smell can increase appetite. Pepper is warm in nature and has a good effect on relieving cold stomach pain, bowel sounds and diarrhea caused by cold stomach, and can treat colds and colds... It seems that pepper has many benefits. Then add some beef, some green vegetables, a few small tomatoes or carrot slices to make a nutritious meal. Ingredients: 300g rice, 100g beef, 150g potatoes. Ingredients: 50g broccoli, 50g cherry tomatoes, 30g onions, 5g Chicago beef bacon, 10g black pepper beef sauce powder, 15ML dark soy sauce, 2g refined salt, 30g water starch, appropriate amount of cooking oil.

Staple food Home cooking
American Steak

This is my first time posting a recipe, so please forgive me if I don’t make it well~~~

Staple food Home cooking
Mushroom Chicken Sausage Pizza

Chicken sausage is actually chicken and ham sausage. This thing cannot be strictly defined as chicken sausage. It can only be called chicken sausage because of its taste. Paired purely with mushrooms. It was a rare chance that I came across mushrooms, and I made a prompt decision to use it to make a pizza to satisfy some people's longing. Teacher Meng's pie crust, plus Wenyi's fillings, finally used the pie plate, but it is an 8-inch pie crust with a 9-inch plate. Will this make it a crispy pizza?

Baking Broccoli
Pimple Soup——Broccoli Egg Pimple Noodle Soup

This is the first time I upload a recipe. Because my photography skills are limited, I can only roughly imitate others. Today I saw how to make pimple soup in a Rubik's Cube. Thinking that I still have flour at home and the leftover broccoli from yesterday, I mixed it up. It tastes quite delicious, so I will introduce it to everyone. If you have time, you can try it!

Soups old man
Oyster Sauce Chicken Wings

Learn how to cook Oyster Sauce Chicken Wings with Hot dishes and Home cooking.

Hot dishes Home cooking
Bacon Broccoli Cream Soup

This thick soup is very simple to make, and even people who don’t know how to cook can make it beautifully. The most significant effect of broccoli is to prevent and fight cancer. Cauliflower contains more vitamin C than Chinese cabbage, tomatoes, and celery. It is especially effective in preventing and treating gastric cancer and breast cancer. Broccoli also enhances the body's immune function, which is not only beneficial to human growth and development, but more importantly, it can improve the body's immune function, promote liver detoxification, enhance people's physical fitness, and increase disease resistance. (Excerpted from Sanjiu Health Network)

Soup Bacon
Toast Pizza

Learn how to cook Toast Pizza with Baking and Broccoli.

Baking Broccoli
【Lanzhou】Dry-fried broccoli

Broccoli is rich in nutrients. Even if you use the simplest ingredients and change the cooking method, the taste will be different.

Hot dishes Home cooking
Stir-fried broccoli

Learn how to cook Stir-fried broccoli with Hot dishes and Home cooking.

Hot dishes Home cooking
Garlic Broccoli

As far as vegetables go, broccoli is second to none in terms of nutritional value. The calcium content of broccoli is comparable to that of milk. Adding broccoli to vegetables can effectively reduce the risk of cancer, osteoporosis, heart disease, and diabetes. Broccoli is a delicious vegetable medicine.

Hot dishes Broccoli
Braised Pork-Jinshi

Braised pork is a dish worthy of being put on the table~~ I went out too late this time and didn’t buy a good-looking pork belly. It was quite big and I couldn’t cut it into cubes. It doesn’t look that good when done. It’s better to buy a whole strip of good-looking pork belly and cut it into cubes~

Hot dishes Broccoli
Broccoli mixed with fungus

Broccoli has the effect of preventing and fighting cancer, clearing blood lipids, and black fungus softens blood vessels. The two are paired with cold salad, which is sour and spicy.

Cold dishes Side dishes
Home version of crispy roasted chicken, simple and easy to make

Crispy roasted chicken is a traditional and famous dish in Guangdong, which belongs to Cantonese cuisine. It uses chicken as the main ingredient, which is developed and then grilled. The crispy roast chicken must be eaten while it is hot. The freshly produced crispy roast chicken has thin and crispy skin, the meat is tender and juicy, and the taste is extremely delicious. You can eat it directly with your hands. Every bite is filled with meat. It is so delicious that you can’t stop eating~

BBQ Oven dishes
Garlic Broccoli

Learn how to cook Garlic Broccoli with Cold dishes and Home cooking.

Cold dishes Home cooking
Emerald Green Broccoli

The most fearful thing about green vegetables is that they will turn out soft and yellow, giving people a stale feeling! This emerald green broccoli retains its bright green color and crispy taste, meeting the nutritional needs of the family

Hot dishes Home cooking
Quick cooked vegetable salad

Speaking of salads, we may habitually think of fresh vegetables, fruits, and seafood mixed with raw vegetables. In short, the salad gives the impression of being a cold dish. In fact, it is not the case. After many vegetables are cooked, they can still be made into delicious salads. This takes care of many people who do not like or have an appetite for raw vegetables. Today I use Kewpie’s Thousand Island Salad Dressing to make a simple cooked vegetable salad to share with everyone. Thousand Island dressing is very suitable for making salad dressings for cooked vegetables or seafood, so I definitely recommend everyone to try cooked vegetable salads.

Foreign cuisine Salad
Salmon Cream of Potato Soup—Delicious French Bisque

It’s snowing heavily outside, and what could be better than a bowl of hot, thick fresh fish cream soup to warm the heart, warm the stomach, and stimulate the taste buds~

Soups Common dishes
Pan-fried filet mignon

Western food is no longer a patent for Westerners, it has entered more of our Chinese families...

Staple food Home cooking
Steak with orange and black pepper salad

A friend bought some raw steak online and brought us a few packs. My family rarely cooks Western food such as steak. It feels a bit too monotonous to fry it directly. I accidentally saw Kewpie Salad Dressing, and my eyes suddenly lit up. How about a creative salad with black pepper steak? There are many ways to taste steak, and the ingredients are also very particular. Steaks are also divided into medium-rare, medium-rare, or well-done. Considering that this is a chilled steak, it cannot be cooked too rare. It must be at least medium- or eighty-rare before it can be eaten, so I fried it for a while. It tasted just right, neither old nor tender. When dipped in salad dressing and black pepper juice, it was so delicious~~~~ I arranged the dishes very casually, as long as I felt good about it. The weather is cold now, so I didn’t dare to take pictures after setting it up (you have to eat it while it’s hot) and then started eating. It doesn’t matter how beautiful the presentation is. The last word is that the food tastes good

Staple food Home cooking
Curry Tofu

Learn how to cook Curry Tofu with Hot dishes and Home cooking.

Hot dishes Home cooking
Boiled Shrimp

The weather is getting hotter and hotter, and everyone likes to eat nutritious and light things. This boiled shrimp slippery dish is not only rich in nutrition, it is made with broccoli, carrots and shrimp slippery and is ready to be served simply by boiling it.

Hot dishes Home cooking
Full of bamboo

Learn how to cook Full of bamboo with Private kitchen and Apple.

Private kitchen Apple
[Assorted Mushroom Salad]---Make breakfast more nutritious

In recent years, a fashion of eating raw has gradually become popular on our dining tables. Eating raw can retain the original flavor of food. Among them, salad is the most common and easiest to make. Salads are generally made with vegetables. Vegetables are not only rich in nutrients, but many varieties also have medicinal and health care value. They contain a variety of nutrients, asparagine, protein amino acids and other nutrients, which can remove blood stasis and promote body fluids. In addition, eating raw vegetables can also reduce the intake of oil, salt, sugar, MSG and other condiments, which is more beneficial to the health of the body. Now that the weather is getting colder, I can't help but crave the warm quilt occasionally in the morning, and the time for preparing breakfast has become hasty from the original time. But no matter what, breakfast, the most important of the three meals a day, must not be ignored. Only when you are full and drink enough can you have enough energy and status to work and study. In addition to milk, bread, etc., fruits and vegetables are also indispensable for breakfast, so there are often various salads on my dining table. They are very simple to make and can be mixed into a large plate and enough for the whole family. Ready-made bread at home, pre-ordered multigrain rice cereal from the soy milk machine, and a freshly mixed salad are all a nutritious breakfast.

Cold dishes Home cooking
Red wine steak

Learn how to cook Red wine steak with Staple food and old man.

Staple food old man
Mushroom and Broccoli

Lentinus edodes has high medicinal value. The lentinan and double-stranded ribonucleic acid contained in it have strong anti-cancer and anti-cancer effects. Modern research has proven that lentinan can regulate the activity of T cells with immune function in humans and reduce the ability of methylcholanthrene to induce tumors. Shiitake mushrooms have a strong inhibitory effect on cancer cells. Broccoli is high in protein and various vitamins, especially minerals, and has anti-cancer effects. Frying the two together to supplement vitamins can improve immunity during pregnancy.

Hot dishes Broccoli
Garlic Broccoli - a healthy dish

The nutrients in broccoli are not only high in content, but also very comprehensive, mainly including protein, carbohydrates, fats, minerals, vitamin C and carotene. According to analysis, every 100 grams of fresh broccoli bulbs contains 3.5 to 4.5 grams of protein, which is 3 times that of cauliflower and 4 times that of tomatoes. In addition, broccoli is more comprehensive in mineral content than other vegetables. It is rich in calcium, phosphorus, iron, potassium, zinc, manganese, etc., which is much higher than that of cabbage, which also belongs to the Brassicaceae family. Broccoli ranks first in terms of average nutritional value and disease prevention effects. Cooked broccoli contains vitamin C, potassium, folate, vitamin A, magnesium, pantothenic acid, iron and phosphorus. In addition, broccoli also contains carotene. Broccoli can effectively reduce the incidence of breast cancer, rectal cancer, stomach cancer, heart disease and stroke, as well as sterilize and prevent infection. Perhaps the most significant thing about broccoli is its anti-cancer effect. Cauliflower contains more vitamin C than Chinese cabbage, tomatoes, and celery. It is especially effective in preventing and treating gastric cancer and breast cancer. In addition to fighting cancer, broccoli is also rich in ascorbic acid, which can enhance the detoxification ability of the liver and improve the body's immunity. A certain amount of flavonoids can regulate and prevent high blood pressure and heart disease. At the same time, broccoli is a high-fiber vegetable, which can effectively reduce the absorption of glucose by the gastrointestinal tract, thereby lowering blood sugar and effectively controlling the condition of diabetes.

Hot dishes Home cooking
Stone pot beef rice

This is real rice baked in a stone pot, not the kind where the cooked rice is put into the stone pot halfway and burned. I think some people will definitely say that adding some Korean chili sauce would be more authentic. I actually bought a box of Korean chili sauce, but I couldn’t find it when I wanted it. It’s ridiculous, right? Cantonese people describe it as a ghost hiding its eyes. Without Korean sauce, it wouldn’t be spicy. Why do you have to follow Korea? Just an ordinary stone pot rice would work, but I found it again when I was cleaning out the refrigerator two weeks later. Life is like this. From now on, you can only start making it after you have prepared all the ingredients.

Hot dishes Home cooking
Boiled Broccoli

The method is simple, retains the original taste, reduces nutritional loss, and can be eaten twice.

Hot dishes Home cooking
Colorful Pepper Broccoli

Broccoli is rich in vitamin C, which has the effect of enhancing the body's immune function and preventing cancer; bell pepper is a kind of vegetable pepper. Its flesh is thick and sweet, rich in vitamin C, and has the effects of improving immunity, anti-inflammatory and analgesic. Xinnong brand organic vegetables from Xinyuan Sunshine Agriculture Co., Ltd. happen to contain these two delicious vegetables. The dishes made with them are not only high in nutritional value, but also colorful, making it a very appetizing vegetarian dish.

Hot dishes Home cooking
Broccoli, Carrot, Mushroom and Shrimp Soup

This is the ❤️love late night soup that I prepared for Lao Li late at night. Recently, he often works overtime, comes home late, and eats out three meals a day. Poor baby, our family is really lucky for him. In the past, when he came back from working overtime, I would leave a bowl of soup for him to drink when he came back. There was no cooking at home tonight, so I made late-night vegetable and shrimp soup.

Soups Home cooking
Christmas tree salad

It’s Christmas season again, so I made this Christmas tree salad! Let’s make a Christmas celebration too~~(^з^)

Cold dishes Western food
Iron plate pasta

Nutritional balance and a creative side.

Noodles Broccoli
Nutritious meals for children

Nutritional meals for children, five-pointed stars made of mashed potatoes, flowers made of carrots, and small broccoli trees form a beautiful pattern.

Staple food Home cooking
Stir-fried carrots and broccoli

Broccoli is rich in nutrients, containing protein, sugar, fat, vitamins and carotene. Its nutritional content ranks first among similar vegetables. Stir-fried carrots and broccoli are quick and easy, and kids love it.

Hot dishes Home cooking
Crispy Chicken Steak--Crispy on the outside and tender on the inside

Western-style cooking method, using golden bread crumbs, the finished chicken steak is particularly attractive, golden, and paired with my favorite salad dressing, it is invincible.

Hot dishes children
Home-style stir-fry—broccoli

Nutritious and delicious broccoli is rich in nutrients and contains protein, sugar, fat, vitamins and carotene. It is the first choice for losing weight and replenishing dietary fiber in the body

Hot dishes Home cooking
Broccoli Egg Pancake

Learn how to cook Broccoli Egg Pancake with Pasta and Home cooking.

Pasta Home cooking
Cold Broccoli

Home cooking---Cold broccoli

Cold dishes Home cooking
Broccoli with Oyster Sauce

Broccoli is the champion of nutritious vegetables among vegetables. It has antioxidant, anti-aging and many other effects. It is even a star vegetable for anti-cancer and anti-cancer. Experts recommend eating broccoli more than twice a week. In this autumn tiger season, if you eat vegetarian food, broccoli is an indispensable ingredient on the table.

Hot dishes Broccoli
Sautéed Broccoli with White Jade Mushrooms and Bell Peppers

Stir-fried broccoli with white jade mushrooms and bell peppers is so delicious, has a beautiful color and fragrance, is simple to make, is low in calories and fat, is delicious and can help you lose weight.

Hot dishes Home cooking
Bacon Shrimp Pizza

For pizza sauce, you can refer to the simple pizza sauce I made before. The recipe is very simple. The dough material is only enough to make an 8-inch Pi Sa bottom. If you want to make more, you can double the original material.

Baking children
Oily gluten stuffed meat

Learn how to cook Oily gluten stuffed meat with Hot dishes and Home cooking.

Hot dishes Home cooking
Sautéed Shrimp with Broccoli

I can’t even remember the day of the New Year’s dishes. After my son and daughter-in-law came back, they cooked them in a different way every day. Sometimes they could be photographed and sometimes they couldn’t. Even if they were photographed, they were saved. Many of the dishes from the year before had not been published yet. I thought that the new camera would be back soon, but who knew that Mi’s father had made this promise but had not taken action yet. He kept telling me to wait and wait. Mi’s mother waited patiently. She was not in a good mood when she used the card machine again, haha!

Hot dishes Shandong cuisine
【Shacha Food】Soy Sauce Stewed Tofu

I used to think that things made with Shacha sauce are delicious, but I have never made it myself. This time I was lucky enough to try the famous Shacha sauce. It is sweet, spicy, fresh, and fragrant. It can be used for noodles, dipping sauces, stir-fries, and hot pots. This time I decided to make stewed tofu in sauce. When it was served, it was steaming. The tofu was tender and smooth, and the sauce was thick and fragrant. It instantly whetted my appetite.

Hot dishes Home cooking
Pork Chop Curry Pasta

Onions, carrots, broccoli, curry sauce, pasta, oil, salt and soy sauce, cooking wine, white and black pepper, chicken essence, flour

Noodles Broccoli
Healthy vegetable stir-fry

Learn how to cook Healthy vegetable stir-fry with Vegetarian dishes and Home cooking.

Vegetarian dishes Home cooking
Stir-fried broccoli with mushrooms

Learn how to cook Stir-fried broccoli with mushrooms with Hot dishes and Home cooking.

Hot dishes Home cooking
Barbecued Pork Chicken Leg Rice

Learn how to cook Barbecued Pork Chicken Leg Rice with Staple food and Home cooking.

Staple food Home cooking
Stir-fried carrots and broccoli

Perhaps the most significant thing about broccoli is its anti-cancer effect, especially in the prevention and treatment of gastric cancer and breast cancer.

Vegetarian dishes Broccoli
Kuaishou instant noodles

Everyone knows how to cook instant noodles. How to cook them deliciously? I had some braised beef leftover from yesterday, just in time to make this instant noodles. It was so delicious that I even drank all the soup.

Staple food Home cooking
Broccoli stir-fry

Baby likes it very much 😍 Broccoli, paired with carrots, bright in color and rich in nutrients.

Hot dishes Home cooking
Original roast chicken

The skin of the chicken is crispy and golden, the meat is tender and juicy, and it uses the crispy roasting function.

Hot dishes Chinese banquet
Braised pork rice

At noon on Sunday, a family of three each had a plate of braised pork rice. By the time I finished taking the photo, the two foodies had already finished eating and had all the CDs. They finally responded to the country’s call with practical actions.

Staple food Zhejiang cuisine
Broccoli Steak

Let’s have a simple dish.

Hot dishes Quick dishes
The lovable cancer prevention rookie~festival scavenger~cold broccoli

During the Spring Festival, it is inevitable that you will eat too much greasy food; your stomach will be full after eating; you will weigh yourself on the electronic scale. I can’t believe my eyes ~ During the Spring Festival, many days of fine wine and delicious food put a lot of burden on the stomachs of many friends. At this time, I want to be kind to my stomach; but my bowel movements are irregular. There is no harm in eating some big fish and meat in the first few days of the Spring Festival; it is best to slowly return to normal life, give our affected stomach and intestines a holiday, let the stomach and intestines adjust and rest properly, and use delicious food to cleanse the intestines and nourish the stomach. At the same time, pay attention to the cooking method, focusing on stewing, blanching, and light meals. This slow adaptation process gives the intestines, stomach, liver and kidneys a chance to adjust. With her cute appearance of green broccoli and her elegant name, she naturally has many fans. But in addition to braised and stir-fried, broccoli also has its own unique flavor when served cold. Blanch the broccoli in water without losing its vitamins and minerals. Broccoli is rich in nutrients, containing protein, sugar, fat, vitamins and carotene. Its nutritional content ranks first among similar vegetables and is known as the crown of vegetables. The most significant thing about broccoli is its anti-cancer effect. Broccoli contains more vitamin C than Chinese cabbage, tomatoes, and celery. It is especially effective in preventing and treating gastric cancer and breast cancer. Studies have shown that when suffering from gastric cancer, the level of serum selenium in the human body drops significantly, and the concentration of vitamin C in the gastric juice is also significantly lower than that of normal people. Broccoli can not only supplement a certain amount of selenium and vitamin C, but also provide abundant carotene, which can prevent the formation of precancerous cells and inhibit the growth of cancer. According to research by American nutritionists, broccoli also contains a variety of indole derivatives. This compound has the effect of reducing estrogen levels in the human body and can prevent the occurrence of breast cancer. Research shows that the most important component in broccoli to prevent cancer is sulforaphane, which can increase the activity of carcinogen detoxification enzymes and help cancer cells repair themselves into normal cells. In addition to fighting cancer, broccoli is also rich in ascorbic acid, which can enhance the detoxification ability of the liver and improve the body's immunity. A certain amount of flavonoids can regulate and prevent high blood pressure and heart disease. At the same time, broccoli is a high-fiber vegetable, which can effectively reduce the absorption of glucose by the gastrointestinal tract, thereby lowering blood sugar and effectively controlling the condition of diabetes.

Cold dishes Home cooking
Stir-fried Broccoli with Shrimp

Broccoli has high nutritional value and is a healthy vegetable recommended by experts to be eaten at least twice a week, so it should often appear on the dining table at home. Broccoli is easy to cook and easy to cook, making it perfect for home cooking.

Hot dishes Broccoli
Braised snacks

A must-have snack for watching dramas at home in winter. This braised sauce is bright red in color and delicious.

Cold dishes Home cooking
Cold Shredded Chicken

Although the winter temperature in the south is not as low as in the north, the cold is still pressing and the wind is howling. At this time, the best thing is to stay at home, lazily lying in the heating firebox and watching TV. Of course, tinkering with food is naturally a foodie’s favorite thing to do. Even if the water for washing vegetables is freezing cold, it still can’t stop a foodie’s enthusiasm. Chicken breast has the effects of warming the body and replenishing qi, replenishing deficiency and replenishing essence, strengthening the spleen and stomach, activating blood vessels, and strengthening muscles and bones. It is most suitable to eat in winter. Shajiang is a good partner for chicken. The combination of the two can bring out the deliciousness of each other, which is very delicious.

Cold dishes Home cooking
Shrimp and Egg Flour Grain Noodles Over 7 Months

Shrimp is rich in protein and has high nutritional value, and the meat is soft and easy for babies to chew and swallow. Shrimp is rich in calcium, phosphorus, iron and other minerals, which is very suitable for babies to eat. Be careful when choosing shrimps. You can buy fresh shrimps from the market and peel them yourself, or you can buy frozen shrimps, but be sure to choose carefully and don't buy low-quality shrimps for your baby. Some mothers think that shrimps are prone to allergies, so they deliberately delay the introduction of complementary foods. The addition of complementary foods is out of sequence. Delaying the introduction will not reduce the probability of allergies, so they should be added when necessary. Try adding a small amount for the first time and eat it for three days in a row. If you don’t have any allergies, then it’s fine.

Pasta Broccoli
Delicious love

Learn how to cook Delicious love with Hot dishes and Braised Duck Wings.

Hot dishes Braised Duck Wings
【Tianjin】Abalone with rice

Learn how to cook 【Tianjin】Abalone with rice with Staple food and Home cooking.

Staple food Home cooking
Sakura Broccoli

Learn how to cook Sakura Broccoli with Hot dishes and Home cooking.

Hot dishes Home cooking
Broccoli and egg yolk rice cereal

I guess many people have seen this classic Internet celebrity food supplement. Have you ever wondered how it is made? Babies over 6 months old can eat it. Broccoli can be replaced with any green leafy vegetables. Because she didn’t have rice noodles on hand, she used cooked rice porridge. For babies under 9 months old, she still hopes to use commercially available rice noodles. Rice noodles are more nutritious and contain additional elements such as iron, which cannot be achieved by home-cooked rice porridge. In fact, it is easier to use rice noodles instead of rice porridge, and the whole process only takes a few minutes. Many mothers will ask, my baby is 6 months old, can he eat this? That depends on whether you have added egg yolks to your baby separately before? And there was no allergic reaction after 3 days of observation? Have you ever given broccoli to your baby alone? And after 3 days of observation, you are not allergic? If the answer is yes, of course you can eat it! Reference age: 6 months to 9 months

Soup baby
Roasted Sesame Beef Salad

I want to make a meat dish and try out a new flavor of salad dressing. I think it is not fragrant enough. After adding too many seasonings, the flavor of the salad cannot be brought out by stir-frying. So in the end I decided to marinate the meat slices with an appropriate amount of seasoning, then fry them with olive oil, and finally mix them with salad dressing. The final taste was a bit beyond my expectation, it was so delicious! Like!

Hot dishes old man
Cured Broccoli

The broccoli has been left out for a long time, and small yellow flowers have bloomed, haha. The bacon is dried by ourselves, and the fatter part is used for cooking. It is very fragrant.

Hot dishes Bacon
Garlic Broccoli

Learn how to cook Garlic Broccoli with Hot dishes and Home cooking.

Hot dishes Home cooking
Christmas tree🎄

Learn how to cook Christmas tree🎄 with Hot dishes and Home cooking.

Hot dishes Home cooking
[Food sharing for Guoguo Mom] Recommended age of tomato chicken noodles: 9 months+

[Food supplement shared by Guoguo Mom] Tomato Chicken Noodles Recommended age: 9 months+ Ingredients to prepare: chicken breast, tomatoes, broccoli, ginger slices, original thin noodles Steps: 1. Slice the chicken, add two slices of ginger to the pot, cook in cold water, and puree with a food supplement machine 2. Peel and dice the tomatoes 3. Blanch the broccoli and mince it 4. Pour a little walnut oil in a hot pot, stir-fry the tomatoes until they soften into puree, add boiling water and boil, the tomatoes will completely melt into the soup base. 5. Break the thin noodles, put them into the soup and boil, then add the chicken puree. 6. Finally add the minced broccoli and stir well. 7. The quick tomato chicken noodles are ready. The slightly sour taste will instantly whet your baby's appetite

Pasta Noodles
Broccoli and Shrimp Baked Rice

Busy office workers rush between home and work every day, and they also have to prepare three meals a day for their families. How can they prepare a nutritious meal quickly? You must try the baked rice! Baked rice is not only easy to make, but you can also add various ingredients you like. This time I made broccoli and shrimp baked rice. It is not only beautiful in color and appetizing, but also rich in nutrients. The mineral content of broccoli is more comprehensive than other vegetables. The content of calcium, phosphorus, iron, potassium, zinc, manganese, etc. is very rich, much higher than that of cabbage, which also belongs to the cruciferous family. Shrimp contains 20% protein, which is one of the foods with high protein content, several times or even ten times that of fish, eggs, and milk!

Staple food Home cooking
Assorted porridge

Learn how to cook Assorted porridge with Porridge and Home cooking.

Porridge Home cooking
Braised duck legs with potatoes

Duck is an excellent delicacy on the table and an excellent food for people to supplement. Duck meat is suitable for people with heat in the body. It is more beneficial for people with weak constitution, loss of appetite, fever, dry stool and edema.

Hot dishes Broccoli
Braised Chicken in Soy Sauce

Electric pressure cooker braised chicken is just like the braised chicken you buy from outside. Making it yourself is simple, affordable, nutritious and healthy. Everyone, hurry up and try it. The operation is very simple.

Hot dishes Home cooking
Easy to make rice base pizza

I saw Tzuyu's mother's rice pizza before, and it looked good, so I left some extra rice to try the rice-based pizza.

Baking Broccoli
Lotus pond stir-fry (vegetarian assorted)

Traditional Chinese medicine teaches that five colors enter the five internal organs, and foods of the five colors can nourish the five internal organs of a person respectively. Green nourishes the liver, red nourishes the heart, yellow nourishes the spleen, white nourishes the lungs, and black nourishes the kidneys. This dish is a good ingredient for health. A refreshing and appetizing lotus pond stir-fry, with a crisp texture and extremely fragrant aroma. What makes it taste so delicious? I have a secret weapon, don’t worry, listen to me slowly~

Hot dishes Vegetarian dishes
Curry fish balls

My daughter loves curry-flavored dishes. This time she had this special fish ball and asked me to make curry fish ball. The main ingredients of curry are turmeric powder, Sichuan peppercorns, star anise, pepper, cinnamon, cloves and coriander seeds and other spicy spices. They have a unique aroma and are mainly used for cooking beef, mutton, chicken, duck, potatoes, cauliflower and soup. They can promote the secretion of saliva and gastric juice, increase gastrointestinal motility and increase appetite. The specialty of these fish balls is that they are Jingzhou’s specialty fish balls. Jingzhou fish balls, also known as fish balls and floating balls, are famous for their attention to material selection and production techniques. The meat is soft, tender and delicious, and is suitable for all ages. It is one of the must-have dishes for Jingzhou people during festivals and banquets. It is a purely handmade green and healthy food with no additives. It can be eaten by pregnant women, postpartum women and children.

Hot dishes Common dishes
Crispy Chicken Leg Bento

It is a great lunch box for office workers and children to take. White rice with vegetables, seaweed soup and a crispy chicken drumstick are delicious, nutritious and delicious.

Hot dishes Home cooking
Cold Broccoli

I have eaten this plate of cold broccoli several times recently. My husband said that he likes to eat broccoli made in this simple way more and more. It ensures that all the nutrients of broccoli are not destroyed, and the texture is crisp and the unique aroma of green vegetables makes it very comfortable to eat.

Cold dishes Vegetarian dishes
Filet Mignon

Filet mignon, tender and fragrant beef, served with fresh vegetables.

Hot dishes Broccoli
Broccoli rice balls

The fresh broccoli rice balls look like beautiful baby's breath, paired with cute fried eggs and meat floss wrapped inside, making it extremely satisfying to take a bite.

Staple food Home cooking
Fatty beef rice

Homemade Yoshinoya beef rice! It tastes great!

Staple food Home cooking
Sea Cucumber with Abalone Sauce

Sea cucumber is a typical high-protein and low-fat healthy food. As long as it is soaked well, it is relatively easy to cook. If there are any shortcomings, you can refer to the video. Usually soaked sea cucumbers are simply boiled, added with ingredients, and put into a pose.

Home cooking Preparing meals
Teriyaki Chicken Leg Rice

My daughter’s favorite lunch, she said she often orders this takeout at work. After tasting what I cooked, my daughter said it was more delicious and hygienic than takeout.

Hot dishes Home cooking
Broccoli and Potato Soup

Broccoli and potatoes are vegetables that are often available at home. This time, they are stirred into a thick soup, and it is really delicious. If you have little babies at home, you can try it.

Private kitchen Foreign cuisine
Gaosheng rice cake

Gaosheng rice cake is a high-fresh rice cake. Use fresh shrimps, fresh meat, squid, vegetables and other ingredients to make a soup base, add rice cake slices, and the delicious and delicious Gaosheng rice cake is simply made. ．．．．．

Snacks Home cooking
Beef with broccoli and onions

Slightly spicy, salty, nutritious and healthy.

Cold dishes Home cooking
Easy version of spicy hotpot

Let’s make a safe spicy hot pot at home

Hot dishes Broccoli
Simple pizza as you like

My oven is the simplest, most primitive and mini. It only has a 15-minute rotation control and no temperature control. It can only cook simple things. This pizza can only be made into a 6-inch pizza, and only requires a few ingredients. It’s very simple and hassle-free, O(∩_∩)O ha!

Baking Pizza
Teriyaki Chicken Legs

Learn how to cook Teriyaki Chicken Legs with Hot dishes and Home cooking.

Hot dishes Home cooking
Broccoli and Shrimp

Learn how to cook Broccoli and Shrimp with Hot dishes and Home cooking.

Hot dishes Home cooking
Crispy Pork Bones—Linglong Heart

Learn how to cook Crispy Pork Bones—Linglong Heart with Hot dishes and Western food.

Hot dishes Western food
Broccoli with Oyster Sauce

Learn how to cook Broccoli with Oyster Sauce with Hot dishes and Common dishes.

Hot dishes Common dishes
Homemade Broccoli

Learn how to cook Homemade Broccoli with Vegetarian dishes and Broccoli.

Vegetarian dishes Broccoli
Stir-fried shrimps with broccoli

If you have insufficient kidney yang and a weak constitution, this dish is very effective. Broccoli also has anti-cancer effects

Hot dishes Home cooking
Sautéed Cauliflower with Tomato Sauce and Bacon

Cauliflower is one of the most commonly eaten vegetables at home. In recent years, there has been a loose-shaped cauliflower with a spread-out corolla and a large size, which is different from the traditional compact ball-shaped cauliflower. Both taste and texture are better than traditional cauliflower. This kind of cauliflower can be cooked with a variety of ingredients. Here is a ketchup and bacon stir-fried cauliflower using Heinz ketchup with bacon. Features: Cauliflower is crispy, slightly sweet and sour, rich in tomato flavor, and has a unique flavor mixed with the aroma of bacon. Trial experience: Heinz tomato sauce can replace tomatoes and be mixed with a variety of vegetables to create delicious dishes. It is not subject to seasonal restrictions and is convenient and quick to eat.

Hot dishes Home cooking
Broccoli and Shrimp Porridge

Learn how to cook Broccoli and Shrimp Porridge with Porridge and Breakfast.

Porridge Breakfast
Broccoli Tower

Among Kewpie proportion products, my favorite is salad dressing. No matter which flavor it is, it is very delicious, but children like to eat salad dressing, so today I used two flavors of salad salad with broccoli, and randomly arranged it in a shape, which made the baby happy.

Cold dishes Home cooking
Forest stir fry

I wanted to eat mushrooms and broccoli again tonight, so I made them together.

Vegetarian dishes Broccoli
Kuaishou Noodles

Dad had a physical exam in the morning and had to go to work in the afternoon, so he had to eat a bowl of instant noodles before going on the road. In this way, the two babies shared half of it😊

Staple food Home cooking
Fish maw soup

The fish maw given by a Malaysian friend is of very good quality. This is the first time I have seen fish maws that are processed like this and can be stored in batches and enjoyed slowly in portions. The fish maw soup is very delicious. With broccoli, seaweed, and eggs, this soup is more nutritious and tastes better. A very healthy soup.

Soup Home cooking
Merry Christmas

Christmas is coming soon, and my son has been talking about it for a long time, looking forward to it, looking forward to it, Santa Claus is coming soon

Cold dishes Christmas
Milk-flavored corn

Learn how to cook Milk-flavored corn with Snacks and Home cooking.

Snacks Home cooking
Black pepper chicken chop rice

Marinate the meat the night before, it is very convenient to make and very satisfying.

Hot dishes Common dishes
Black pepper steak

It’s also good to cook steak occasionally to spice up your life.

Staple food Home cooking
Shuanghua Fried Noodle Root

Cauliflower and broccoli are not only nutritious vegetables, but also health-care vegetables. It ranks fourth among the top ten health foods recommended by Time magazine in the United States; the American Center for Public Interest Science lists cauliflower as one of the ten super-quality foods. Ancient Westerners also praised cauliflower as a god-sent medicine. Babies often eat cauliflower, which can promote growth, maintain normal teeth and bones, protect eyesight, and improve memory. Cauliflower and broccoli contain extremely high vitamin C and K content, which is not only beneficial to human growth and development, but more importantly, it can improve human immune function, promote liver detoxification, strengthen human physique, increase disease resistance, and improve human body immune function. Cauliflower and broccoli have so many benefits, let’s make a dish now, which is cauliflower and broccoli fried noodle roots.

Hot dishes Home cooking
Diced puffer fish with broccoli

I still eat puffer fish jerky. This time I tried a new method, using broccoli and red pepper, and oyster sauce to enhance the freshness. The effect is really good, in one word, delicious, very delicious.

Hot dishes Home cooking
Steak Pasta

I especially like making steak at home. It’s easy, romantic, and most importantly, clean and hygienic. Many times, I like to buy a tenderloin myself, cut it into thin slices of suitable size, marinate it and freeze it. I can defrost it at any time when I want to eat it, which is also very convenient. This time, I made a steak pasta using a mixture of commercially available steak and pasta. I used the commonly used steak sauce to mix it with the pasta. It tasted very good. This time, I am very sorry that I took the photo at night and I am not very satisfied with the photo. For me, who pursues natural light, this is a huge regret.

Noodles Foreign cuisine
Shrimp Salad

This season is the perfect time to have something light. Nutritious and delicious!

Quick dishes Western food
Bacon Cheese Baked Potato Mashed

My husband and I both would die if we didn’t eat potatoes. Both of them love potatoes very much. I deeply love mashed potatoes, so this cheese baked mashed potatoes has become a frequent guest on my family dining table. The soft and dense texture of mashed potatoes, coupled with the aroma of milk and butter, combined with the fresh aroma of bacon and the refreshing taste of mixed vegetables, and finally accompanied by the long string of mozzarella in your mouth - oh, it's perfect!

Baking Hot dishes
[Shrimp and Nut Salad]---Make your child’s breakfast nutritious and delicious

For breakfast today, I made a colorful and nutritious shrimp and nut salad. All the ingredients are the ones that everyone usually likes. Mix it into a plate, it is simple and delicious. Prepared shrimp and nut salad, paired with fresh milk and cake, a qualified breakfast is ready in just ten minutes.

Side dishes Home cooking
Salmon in red wine sauce

Learn how to cook Salmon in red wine sauce with Hot dishes and Western-style banquet.

Hot dishes Western-style banquet
Teriyaki Chicken Legs

Chicken meat is tender and delicious. Because of its light taste, it can be used in various dishes. Chicken is not only suitable for stir-frying and stewing, but it is also a meat that is more suitable for cold eating. Chicken contains a lot of protein. Among meats, it can be said to be one of the meats with the highest protein. It is a high-protein and low-fat food.

Hot dishes Home cooking
Garlic Broccoli--Post-holiday cleansing recipe

Zhai Zhai, vegetarian, vegetarian. I eat a lot during the Chinese New Year and it’s time to clear my stomach. I went to an American restaurant some time ago and ordered broccoli as a side dish along with the steak. After the dish was served, I found that it was steamed, which can keep the original flavor of the vegetables. I made a note of it, so I used foreign food for Chinese purposes, and added the Chinese garlic flavor, and stir-fried it very well.

Hot dishes Home cooking
Grilled Pork Ribs and Potatoes with Black Pepper Sauce

I like black pepper sauce, I like big mouthfuls of meat, I like tiny potatoes, I like them together~~~

Hot dishes Chinese banquet
Jade Double Flower

This dish is bright in color, low in fat and healthy. During the Chinese New Year, we eat a lot of big fish and meat. Eating this refreshing side dish can clear the fire and stimulate the appetite.

Cold dishes Broccoli
Broccoli with Oyster Sauce

Broccoli in oyster sauce is a very simple and homemade dish, and it saves time! The broccoli is crunchy and refreshing, with the umami flavor of oyster sauce, and the carrots are more beautiful in color and more nutritious.

Hot dishes Home cooking
Shrimp and vegetable casserole rice noodles

The whole family sits together and has a steaming pot of rice noodles. The soup and vegetables are light and fragrant. You will definitely feel comfortable in your stomach and warm in your heart. Thinking about it makes you feel beautiful~

Staple food Hot dishes
Garlic Broccoli

Learn how to cook Garlic Broccoli with Hot dishes and Home cooking.

Hot dishes Home cooking
Broccoli mixed with fungus

Low-fat cold dish, light and refreshing

Cold dishes Home cooking
"Jia Xia" cold broccoli, a refreshing diet dish

The weather is hot and I don’t want to eat anything. It’s a good time to lose weight. Broccoli is definitely a weight loss dish, not only rich in nutrients, but also very low in calories. I don’t know what to eat for lunch, so I thought about it and made cold broccoli to clear my intestines and prepare for the weekend meal!

Cold dishes Broccoli
Malatang is a must-have for lazy people

The bagged Malatang base is simply a paradise for lazy people! When I was at work, I really wanted to eat hot pot. I made one at home and took it to the company. The whole office was filled with the spicy aroma of Hong Jiujiu. What should I do? I'm so worried that the boss will snatch my lunch box away. Well, I promise I won’t let the boss snatch it away. Let’s talk about how to make this dish first.

Hot dishes Bamboo shoots
Mixed Mushrooms and Egg Fried Rice

Fragrant egg fried rice, another way to eat it with some fresh mushrooms is also great. The color of the mushroom is similar to that of rice, and it is buried. It actually tastes very refreshing and has a lot of texture.

Staple food Home cooking
Ham and Broccoli

The nutrients in broccoli are not only high in content, but also very comprehensive. Its nutritional value and disease prevention effect far exceed that of other vegetables, and it can be said to be among the best.

Hot dishes Home cooking
Stir-fried Broccoli with Shrimp

Learn how to cook Stir-fried Broccoli with Shrimp with Hot dishes and Home cooking.

Hot dishes Home cooking
Baby food supplement: broccoli puree

Broccoli contains vitamin C. Suitable for babies over 6 months old.

Home cooking Recipes for lazy people
Cold emerald green ~ cold broccoli and water spinach

Healthy green vegetables, women are better off eating them

Hot dishes Common dishes
Spring is full of colors~

Learn how to cook Spring is full of colors~ with Hot dishes and Home cooking.

Hot dishes Home cooking
Beautiful Sixi Steamed Dumplings

Learn how to cook Beautiful Sixi Steamed Dumplings with Staple food and Home cooking.

Staple food Home cooking
Grilled vegetable cubes

This dish is a vegetarian dish with no meat or meat, but it is full of aroma and very attractive to the smell and taste of the eaters.

Hot dishes Home cooking
C’s mom’s private choice – Kuaishou’s vegetarian stir-fried mushrooms and broccoli

It seems that many babies are averse to meat, so I often encounter mothers asking me for advice on how to make babies fall in love with eating vegetables. This is my weakness, because Little C is a vegetable lover, but does not like to eat meat. (Now you understand why my specialty dishes are fish, shrimp, crab, and meat!) This vegetarian stir-fried mushroom and broccoli dish is especially loved by Little C. The deliciousness of mushrooms, the rich nutrition of cruciferous vegetables, and the quick and convenient preparation may be the reason why Little C favors it! (Little C’s narration: That’s because my mother can cook this dish very quickly, so she can play with me more!) I hope to work together with the mothers to make the babies fall in love with eating!

Hot dishes Home cooking
Spicy Grilled Fish

It is a very simple way to make grilled fish at home. Just add a packet of seasonings and fresh vegetables to make spicy and delicious grilled fish. Try it!

Hot dishes Home cooking
The hot pot with rich soup and meat flavor is more delicious-----pork chop hot pot

Hot pot has become the family's favorite way of eating in the cold winter. You can cook a pot of broth, cook your favorite side dishes around the steaming stove, and keep warm while eating delicious food. My daughter likes to eat braised pork ribs, so today I used the braised pork chop method. First, I stir-fry the pork chops until they are crispy and crispy. The soup base that has been stewed for a long time also has a rich flavor. The vegetables blanched with it are already very delicious. It tastes great when eaten with some sesame-flavored sauce.

Hot dishes Common dishes
Meatballs and egg noodles

Learn how to cook Meatballs and egg noodles with Staple food and Pasta.

Staple food Pasta
Mushroom and Broccoli

Broccoli is rich in nutrients, containing protein, sugar, fat, vitamins and carotene. Its nutritional content ranks first among similar vegetables and is known as the crown of vegetables. Its vitamin C content is very rich, much higher than that of chili peppers. It also has anti-cancer effects, and its effects have been recognized by people all over the world. The average nutritional value and disease-preventive effect of broccoli far exceed that of other vegetables, ranking first.

Hot dishes Home cooking
Fun meal with spring flowers blooming

Spring is here, and it is another sunny day. The girl is dressed like a flower and walking happily among the flowers. The breeze blows her hair and her hair is scattered. She feels so comfortable. The little happiness in life is preparing food in the kitchen with my children and husband. My family of three often holds family cooking competitions. We would each grab our own ingredients in the kitchen and argue endlessly about how to cook. When we each made the food and tasted each other's food, we would watch them eat it beautifully. After eating, I still felt unfinished and shouted that I was not full yet. I felt that every day of my life was such a beautiful sunshine! Yes, good food not only brings people a full stomach, but also an attitude towards life. Make delicious food as beautiful as a painting every day, let the sun greet you every day, and life is beautiful. When talking about fun meals, some people will ask, can this be full? We have spoiled our children by putting so much effort into making that little bit of food. Let’s not talk about whether children are spoiled by our approach and become picky eaters, but from another perspective, letting children make fun meals with their families when they are free is not just to let the children eat more, but also to let the children be exposed to and feel beautiful things from an early age. When making fun meals, if you interact with the children and make them together, the child will understand that food is hard-won, and she feels that even if the food she made by herself is not delicious, she will be very proud and happy, knowing that she is also great! We occasionally cook interesting meals, which are more of a way to have fun and enjoy a beautiful life to relax ourselves. This breakfast uses the simplest and most common ingredients and the most home-cooked cooking methods. The staple food is pancakes and rice balls, fried eggs, pumpkin paste, and the rest are home-cooked side dishes. After cooking, select some and put them into pictures. As long as your home-cooked food is great, you don’t have to worry about whether it tastes good or not, because the food in these interesting meals are all made through our home-cooked methods, but the way of eating is changed

Staple food Home cooking
Assorted Stir-fried Udon

The weather in the Magic City is hot and humid. The slightest movement will cause sweat on the forehead, and cooking will cause sweat all over the body. There are several packages of Japanese udon noodles in the refrigerator. Bacon, carrots, onions, shiitake mushrooms, and enoki mushrooms are all ready-made, so I took them all out and fried assorted udon, which is convenient, healthy and delicious!

Hot dishes Home cooking
Quinoa and Broccoli Fried Rice

If you have a light taste, you can choose this one.

Staple food Home cooking
Teriyaki Chicken Leg Rice

Teriyaki: Famous Japanese Dishes and Preparation Methods. It usually refers to the process of grilling meat, applying a large amount of soy sauce, sugar water, garlic, ginger and sake (or mirin) on the outer layer. After being introduced to European and American countries, the cooking method was improved and the taste was lighter, while the teriyaki meat products in mainland China, Hong Kong, Taiwan and South Korea were heavier. The teriyaki sauce used may be called teriyaki sauce or teriyaki sauce. In fact, it’s not complicated to make it at home. The sauce can be adjusted or you can buy teriyaki sauce online, as long as you like it. And this time I made the chicken drumstick rice with my own freshly prepared teriyaki sauce. The sauce is thick and sweet. When I put this big plate on the table, I saw the boy’s eyes shining, oh: at that moment, I was so satisfied and had a sense of accomplishment~~~

Staple food Home cooking
Stir-fried broccoli

Broccoli is recognized as one of the healthy vegetables, rich in nutrients and has an excellent taste, but do you know the nutritional value of broccoli? The nutrients in broccoli are not only high in content, but also very comprehensive, mainly including protein, carbohydrates, fats, minerals, vitamin C and carotene.

Hot dishes Shandong cuisine
Boiled Broccoli

Our family eats this often. Light! The presentation was not very good! Show your shame! This is a simple, light and nutritious dish!

Hot dishes Broccoli
Broiled Tofu

Learn how to cook Broiled Tofu with Hot dishes and Home cooking.

Hot dishes Home cooking
Broccoli in Soup

Learn how to cook Broccoli in Soup with Hot dishes and Home cooking.

Hot dishes Home cooking
Cold fungus and broccoli

Broccoli, babies call it green cauliflower

Cold dishes Common dishes
Extra large plate of assorted fried rice

The World Cup is here, forget about work and everything else! It was fun to watch the game, but my stomach didn’t want to. After eating snacks for a few days, I gained a lot of fat. So I decided to eat first before watching the game! Of course, you can’t treat yourself badly if you make it yourself, so the super large plate of assorted fried rice was born. . . Will there be more terrible fat?

Staple food Home cooking
Toast pizza happy symmetrical breakfast

Learn how to cook Toast pizza happy symmetrical breakfast with Baking and Bacon.

Baking Bacon
Family Steak

Want to eat steak but too lazy to go out? It doesn’t matter. Today we are going to make a delicious steak that can be cooked at home! Absolutely authentic and absolutely delicious!

Hot dishes children
【Liaoning】Broccoli and Pleurotus eryngii

When you eat a lot of fish and meat, you must eat some vegetarian food. It is light, delicious and healthy. It is your best home-cooked stir-fry:

Hot dishes Home cooking
Herb Shrimp

The clear vanilla flavor can remove the smell of frozen shrimp and bring an attractive aroma to the dish. The operation of this dish is also simple, even a beginner in the kitchen can make it.

Hot dishes Home cooking
Pasta with Mushroom and Tomato Sauce

My husband likes to eat pasta. At first, he always followed the Chinese method and fried the pasta like Chinese fried noodles. He tried it several times and was very happy with it. I don't think so. He just bought some Japanese Wagyu some time ago, so I thought about frying a steak and cooking pasta to let him try authentic Western food.

Noodles Broccoli
Creamy Broccoli Pasta

Learn how to cook Creamy Broccoli Pasta with Staple food and Home cooking.

Staple food Home cooking
Baked Cheese Sausage, Vegetables and Mashed Potatoes

I think everyone will dislike potatoes. It is a vegetable that can be used both as a grain and a vegetable. It contains twice as much vitamins as carrots, three times as much as Chinese cabbage, and four times as much as tomatoes. The vitamin C content is the highest among vegetables. Regular consumption can keep you away from negative emotions and improve your mental state. People who want to lose weight can use potatoes as a staple food, because they only contain 0.1% fat. Thin people can gain weight by eating them, and fat people can become thinner by eating them. At the same time, they are also an anti-aging food. They are rich in vitamins B1, B2, B6, pantothenic acid and other B-complex vitamins, and a large amount of high-quality fiber. It also contains nutrients such as trace elements, amino acids, proteins, fats, and high-quality starch. Potatoes are rich in mucin. Eating potatoes regularly is more conducive to protecting cardiovascular and cerebrovascular health and promoting general health. In short, potatoes are one of the greatest foods in the world.

Baking Broccoli
Fried double flowers

I have always known that cauliflower is good, and I also know that broccoli is better. This is the first time I stir-fry the two together. . .

Hot dishes Home cooking
Rice cubes

How to eat rice? We thought more of fried rice. Today, the rice cubes were made in a different way and shape. The babies liked it so much that even the little one ate 3 pieces. Seeing this style and appearance, do you also like it?

Staple food Home cooking
Fish head and pickled cabbage pot

Fish head and pickled cabbage in pot, full of homely taste.

Hot dishes Northeastern cuisine
Stir-fried bacon with broccoli

Learn how to cook Stir-fried bacon with broccoli with Hot dishes and Home cooking.

Hot dishes Home cooking
Delicious seafood pot

Learn how to cook Delicious seafood pot with Hot dishes and Home cooking.

Hot dishes Home cooking
Fried glutinous rice - improved version

When making glutinous rice chicken, there are some ingredients left. In order to eliminate them cleanly, I cooked them all in one pot. O(∩_∩)O haha~

Staple food Broccoli
Stir-fried black fungus with broccoli

Light, refreshing, nutritious, quick dish.

Hot dishes Home cooking
Garden Chicken Pizza

Some people believe that pizza originated from China. Legend has it that the famous Italian traveler Marco Polo liked to eat a popular northern scallion pie when he traveled in China. After returning to Italy, he always wanted to be able to taste it again, but he couldn't bake it and couldn't find it anywhere. One Sunday, he was gathering with his friends at home. One of them was a chef from Naples. Marco Polo had an idea and called the chef to his side, describing the chive pie in northern China like this. The chef also enthusiastically made it according to the method described by Marco Polo. But after working for a long time, I still couldn't put the filling into the dough. It was almost 2pm and everyone was already hungry. So Marco Polo suggested putting the stuffing on the bread and eating it. Everyone applauded after eating. After the chef returned to Naples, he made it several times and paired it with Naples cheese and condiments. Unexpectedly, it was very popular among diners, and the pizza has been spreading since then.

Baking Broccoli
Fish cake and tofu hotpot

Learn how to cook Fish cake and tofu hotpot with Hot dishes and Home cooking.

Hot dishes Home cooking
Traditional Cantonese food - beef sausage

I grew up in Guangzhou. I love eating these traditional Guangzhou snacks. Pork sausage is probably the most flavorful snack in Guangzhou, at least that's what I think. In addition to the traditional beef and pork, shrimp, barbecued pork, etc. can also be added. The traditional Brass sausage is meticulously prepared from rice paste to fillings. Use a stone mill to grind out the smooth rice milk, then filter it, steam it on a damp cloth to form a thin rice roll skin, and then wrap it with fillings. But I was lazy and just used Chencun powder from the market, spread it out, wrapped it in the fillings, and it didn’t take ten minutes.

Hot dishes Beef
Red Fire Dragon Fish

Learn how to cook Red Fire Dragon Fish with Seafood and Chinese banquet.

Seafood Chinese banquet
Broccoli and Chicken Thigh Salad

My friend gave me two big cocks, and it took me about 5 to 6 times to finish them. When cutting into pieces, I put the chicken thighs of one of the chickens separately and stewed them with yam for my husband last night. I made noodle soup with chicken soup in the morning. I don’t plan to eat more of the remaining chicken, so I won’t heat it up and can just make a salad.

Quick dishes Western food
Cold Five Colors

Life should be colorful, and food should be colorful. The five colors and five flavors nourish the five internal organs. Foods of different colors have different nutrients. The more types, the richer the nutrients and the richer the taste. Most children don’t like to eat vegetables. Make five-color food for the baby. The bright colors make people full of appetite. Put on a cute shape to make the food full of fun. Let the baby eat more vegetables. Mothers have to find a way...

Cold dishes Home cooking
Broccoli in Soup

The winter in Sichuan is really too cold. One of the big problems is that the cooked dishes cool down very quickly, especially vegetarian dishes like this with some soup. Fortunately, the ones without soup are definitely cold and hard

Vegetarian dishes Broccoli
Children love the spring-filled deluxe smiling face lunch box

It’s the outing season again, and the greenery in the countryside is rippling in spring. My daughter said, I don’t want to stay at home and let this wonderful spring go. Let’s get ready quickly and pack lunch for an outing! I said that when going on a spring outing, you not only have to dress yourself up beautifully, but the lunch box you bring must also be beautiful and cute enough to be in line with this season of pink and pink spring flowers. My daughter asked for both meat and seafood. I quickly made braised abalone. The sauce was rich and delicious. I also made thick egg roast with chives. The bright yellow color was so attractive. There was a lot of noise in the kitchen for a while, and the smiling lunch box full of spring came out. My daughter clapped her hands happily and said, "Let's go, take this box of spring with you."

Staple food Picnic
braised pork

Husband’s favorite

Hot dishes Broccoli
Fried dumplings

When your child refuses the food you worked so hard to make, do you just get angry and reflect and regret it later, or do you wait until you calm down and find a way that suits your child and allows him to actively accept it? To love him or her, you must feel love for him or her. Everything you give to him or her will no longer be love when you get angry! Dear parents, let us all become rational parents!

Staple food Dumplings
Vegetable slimming soup

This product is the author's weight-loss meal, which can be consumed instead of breakfast or dinner and can help you lose 2 kilograms in a week.

Soups Home cooking
Sea cucumber and roasted tendons

This dish is bright and dark in color. The four distinct colors of white, green and sauce red are delicious, tender and delicious. If there are still students who don’t know how to do it, please add me on WeChat shuai8219 and I will give you detailed guidance. Seeking attention and fans. Thank you for your support. You can also see my new recipes first.

Hot dishes Beef tendons
Stir-fried carrot balls with broccoli

We usually eat meatballs mainly based on meat, but the nutrition is too monotonous. Pairing them with vegetarian broccoli not only makes the nutrition more comprehensive and balanced, but also the colors become more exciting, which makes them more appetizing. It can also make children who don’t like vegetarian vegetables fall in love with them.

Hot dishes Home cooking
Wuhan snack glutinous rice chicken - improved version

I can't say no to sticky rice. But because I am lazy, the glutinous rice has been stranded in my cupboard. The weather was nice on the weekend, and I instantly became very diligent. O(∩_∩)O! There is no weighing machine at home, and I am not responsible for grocery shopping, so I really don’t know the portions. I think cooking is a hobby, a life, and an art, and there is really no need to follow strict rules. Follow your own taste and please your stomach and taste buds...

Hot dishes Cantonese cuisine
Fried fungus with broccoli

Broccoli has weight loss, antioxidant, anti-cancer and other effects. Simple and delicious, nutritious and healthy! Quickly prepare the meal.

Hot dishes Home cooking
Pleurotus eryngii and broccoli

Learn how to cook Pleurotus eryngii and broccoli with Vegetarian dishes and Broccoli.

Vegetarian dishes Broccoli
Broccoli and Shrimp Rolls

Cantonese people are accustomed to stir-fried shrimps with broccoli. Using these ingredients to make soup is also delicious. Broccoli is one of the top ten healthy foods in the world. It is rich in vitamin C. Its greatest effect is to prevent and fight cancer. It is also rich in water. If you want to lose weight, broccoli is a good choice.

Hot dishes Home cooking
Shrimp and Pumpkin Cup

Pumpkin is not only delicious, but also rich in nutrients. In addition to a variety of vitamins needed by the human body, it also contains phosphorus, iron, calcium and other nutrients that are easily absorbed by the body. It also has the functions of replenishing qi, reducing inflammation and pain, detoxifying and killing insects. It also has good curative effects on hypertension, coronary heart disease, obesity, etc. in the elderly.

Hot dishes Chinese banquet
Broccoli mixed with shredded chicken

Homemade quick breakfast side dishes.

Cold dishes Home cooking
Walnut Chicken Sticky Rice

Walnuts are rich in nutrients. The phospholipids in walnuts have a good health care effect on the brain nerves. Walnut oil contains unsaturated fatty acids, which can prevent and treat arteriosclerosis and protect cardiovascular systems. It can be seen that regular consumption of walnuts can not only keep fit but also resist aging. And it can be used as a healthy diet to help reduce the risk of cancer; eat it every day and your health is guaranteed!

Staple food Home cooking
Beef curry rice (original)

My daughter has always wanted to eat curry rice, but the curry rice in restaurants outside is usually made according to adult tastes, so it is a bit spicy. My daughter can't eat anything spicy. So I had to do it myself.

Staple food Home cooking
Stir-fried broccoli with pineapple

The combination of pineapple and broccoli tastes fragrant, sweet and sour, and is appetizing. The secret of pineapple weight loss lies in its rich juice, which can effectively acidify fat. You can effectively eat pineapple with food or drink pineapple juice every day. They are both good choices. Friends who don’t want to gain weight may wish to try it.

Hot dishes Home cooking
Reunion on the fifteenth day of the first lunar month-----Forest family reunion banquet

Although we have already entered working days for many days, according to Chinese tradition, the festival is not over until the fifteenth day of the first lunar month. It is the fifteenth day of the first lunar month, and it is another day of reunion. Friends in the forest also come out to have dinner. Chicken had a great time during the Spring Festival. He and his parents went to many places together. Click here to view Chicken Run to welcome the New Year. The Spring Festival is almost over. Mom and dad went to a friend's house today. Before leaving, Mom and Dad specially made Chinese rice cakes (I originally wanted to make some glutinous rice balls. After all, it was the Lantern Festival, but the friends felt that they had grown almost like glutinous rice balls, so they unanimously requested to eat Chinese rice cakes (OK, let’s satisfy the children’s wishes), and let Xiaoji receive her good friends at home, and the friends came happily. The little mouse said to the little rabbit and the puppy that the chicken and the pig were too fat and had to lie on the bed. In fact, I think they are both equally fat! I used to like to use ladybugs as the background when taking pictures of cartoon food, but the little ladybugs in the past were all molds. This time I made two of them using cherry tomatoes to give a close-up of the little ladybugs. The little ladybugs are made of bears. Isn’t that cute! After taking the photo, it was eaten by the two of us, poor ladybug.

High-end children
Egg Colorful Vegetable Salad

A healthy breakfast with low fat and high protein~

Cold dishes Home cooking
Norwegian home-cooked food——Salmon Baked Pasta

This simple baked pasta dish is a new product from a Norwegian manufacturer specializing in semi-finished foods. It looked good in the TV commercials, but I was disappointed after I bought it. There was too little salmon and so many carrots! I looked at the ingredient list and thought, haha, I’d better make it myself. There are few ingredients and simple operation. It is a Western-style home-cooked dish with zero failure. If you are interested, come and give it a try:)

Staple food Pasta
Black Pepper Red Wine Lemon Steak

Learn how to cook Black Pepper Red Wine Lemon Steak with Staple food and Home cooking.

Staple food Home cooking
Daohua Fried Rice

The Wuchangdao Huaxiang rice I used this time is really super fragrant. The texture is also chewy without losing its softness! Thank you Meitian for the opportunity! Delicious and unforgettable!

Staple food Home cooking
Lotus root reunion pills

Reunion is the most precious gift in the New Year. The elderly people at home are anxious to return home, the wanderers who are working hard outside are eager to return home. It’s all about reunions and reunions on New Year’s Eve. The New Year’s dinner table must not lack the dishes and meaning of reunion. Meatballs are an essential dish. Pork meatballs, fish meatballs, chicken meatballs, vegetable meatballs, etc. The round meatballs, wrapped in people’s beautiful expectations, are boiling on the New Year’s table. What Shuangshuang introduces today is a very simple and easy-to-make meatball dish that is rich in nutrients and is easy on little friends. Lotus root is rich in nutrients, rich in starch, protein, vitamins B, C, fat, carbohydrates and minerals such as calcium, phosphorus and iron. Traditional Chinese medicine believes that lotus root is a health food that can be supplemented in winter. It is good to eat raw or hot! It is particularly worth mentioning that lotus root helps increase appetite, promotes digestion, and is an appetizer and a healthy food. The meatballs made with lotus root and pork fillings are not only simple to make, but also rich in nutrients. The sauce is cleverly seasoned with tomato sauce and sweet and spicy sauce. It is sweet and sour and appetizing. It is more suitable for picky eaters!

Hot dishes Home cooking
Christmas tree salad

On Christmas day, I made a Christmas tree for my baby to suit the occasion. The 2-year-old baby has no idea what Christmas is. To satisfy the baby, he often asks what is it? What is that? Why? Waiting for the curiosity, the mother must regard the kitchen as the best classroom, make a Christmas tree for the baby with her own hands and explain what Christmas is. The moment I brought the Christmas tree in front of her, the baby’s curious eyes and the funny look of eating with his little hands are still unforgettable to my mother. From then on, the baby understands that there will be a Christmas tree, Santa Claus, Christmas gifts, and snowmen waiting for him on Christmas Day. . . I often tell my mother that I want to go to Antarctica, where there are penguins and Santa Claus (a scene from a storybook). Now whenever the mother asks the baby what she wants to eat, she will say she wants to eat a Christmas tree. In fact, this Christmas tree can not only stimulate the baby's interest in eating, bring nutritious snacks to the baby, but also educate and entertain. Best of both worlds.

Cold dishes Home cooking
Stir-fried beef with broccoli and oyster mushrooms

Learn how to cook Stir-fried beef with broccoli and oyster mushrooms with Hot dishes and Home cooking.

Hot dishes Home cooking
Stir-fried broccoli, fungus and green pepper

Learn how to cook Stir-fried broccoli, fungus and green pepper with Hot dishes and Home cooking.

Hot dishes Home cooking
Stir-fried broccoli with minced meat

Learn how to cook Stir-fried broccoli with minced meat with Hot dishes and Broccoli.

Hot dishes Broccoli
Orchid-roasted shiitake mushrooms

Shiitake mushrooms are one of my country's specialties and are known as delicacies among the people. It is a fungus that grows on wood. It tastes delicious, has a refreshing aroma, and is rich in nutrients. It contains vitamin B complex, iron, potassium, and provitamin D. It is a nutritional and health food with high protein and low fat. It can prevent liver cirrhosis and enhance cellular immunity, thereby inhibiting the growth of cancer cells. Broccoli has a very high dry vitamin C content and should be eaten regularly. Put these two ingredients together and prepare them with oyster sauce, sugar, and stock. It is delicious and nutritious.

Hot dishes Home cooking
Feasting and feasting

Learn how to cook Feasting and feasting with Vegetarian dishes and Broccoli.

Vegetarian dishes Broccoli
Cold Broccoli

Spicy and sour broccoli. Excellent anti-cancer product

Cold dishes Broccoli
Stir-fried pork ribs with broccoli

Learn how to cook Stir-fried pork ribs with broccoli with Hot dishes and Home cooking.

Hot dishes Home cooking
Seasonal vegetable egg tart

By using eggs in a different way, you can hide a lot of vegetables that babies don’t like to eat, and mix them as you like to make your baby fall in love with eating

Snacks Home cooking
Super simple 💯Broccoli with garlic and oyster sauce❗️Fresh and nutritious ✅Home-cooked meal for guests

Broccoli ❤️❤️❤️ has high and comprehensive nutritional content, including protein, carbohydrates, fats, minerals, vitamin C and carotene, etc. 👍🏻👍🏻. The mineral content of broccoli is more comprehensive than that of other vegetables. It is rich in calcium, phosphorus, iron, potassium, zinc, manganese, etc., which is much higher than that of cabbage, which also belongs to the Brassicaceae family. Therefore, eating broccoli regularly can supplement vitamin C, improve immunity, reduce fat and slim down, promote gastrointestinal digestion, etc. Broccoli is the green vegetable that is most frequently served in my family, and I can be called my favorite 😂😂😂Whether I order food from the street or cook at home, I eat it at least 4-5 times a week. From the father to the children, everyone loves it🥰🥰. It can be served cold, stir-fried with minced garlic, or with oyster sauce. Personally, I think oyster sauce is the most delicious and fresh.

Hot dishes Home cooking
Christmas pan-fried steak

A bourgeois steak dinner at Christmas, a world for two

Hot dishes Western food
What dad said is to eat goose in winter and duck in summer---beer duck smorgasbord

Learn how to cook What dad said is to eat goose in winter and duck in summer---beer duck smorgasbord with Hot dishes and Bean curd.

Hot dishes Bean curd
Nutritious fried rice with less oil for office workers

Too busy to even eat? ! How can that work? Work and health are both indispensable! We refuse non-nutritious instant noodles and oily restaurant dishes! It only takes ten minutes to make nutritious, delicious and healthy fried rice! Try it yourself!

Staple food Home cooking
Salmon fried rice over 12 months old

When the child is one year old, his chewing power has further improved and he can almost eat adult meals. Fried rice is quick and can be made with a lot of raw materials. Adults and children can eat it together, and it is quick to make. Salmon will be very fragrant when fried, and it goes well with rice. Some children don’t like carrots. Chop the carrots and fry the rice. Many children will accept it, so you can give it a try. It is best not to use vegetables with a lot of water for the ingredients of fried rice, otherwise it will not be so dry. When children serve a bowl, adults can add a little salt or soy sauce to taste, and it will also be very delicious

Staple food Home cooking
Crab Salad

Wake up in the summer afternoon, take it easy and have a salad. Life should be like this, it is rare to enjoy the slowness of time.

Cold dishes Home cooking
Yipinguo

The weather is getting colder and warm-up dishes are beginning to gradually enter everyone's diet. At this time, when entertaining guests at home, there is a warm first-class pot with both meat and vegetables. The top is fried, fried, roasted, boiled, and stewed with a variety of meat and vegetables, and the bottom is layered with vegetables. The fusion of various flavors can be regarded as a special dish for a banquet.

Staple food Home cooking
Abalone with rice

Learn how to cook Abalone with rice with Staple food and Home cooking.

Staple food Home cooking
Vivid animal-shaped breakfast, owl at night

Owls always work at night, with their big eyes open, never relaxing for a moment~

Staple food Home cooking
Golden broccoli

The onion-flavored enoki mushrooms are soft and fragrant, and the crisp and tender broccoli has an attractive color. It is a very light cold dish.

Vegetarian dishes Home cooking
King mushroom with soy sauce

The king mushrooms fried with steamed fish and soy sauce are stir-fried in a pot with very little oil until there is no moisture. The taste is extremely delicious.

Hot dishes Home cooking
King Oyster Mushroom in Abalone Sauce

Learn how to cook King Oyster Mushroom in Abalone Sauce with Hot dishes and Home cooking.

Hot dishes Home cooking
Stir-fried shrimps with onions and broccoli

Learn how to cook Stir-fried shrimps with onions and broccoli with Hot dishes and Home cooking.

Hot dishes Home cooking
Vegetarian Broccoli

Learn how to cook Vegetarian Broccoli with Cold dishes and Home cooking.

Cold dishes Home cooking
Steamed Egg with Minced Beef, Broccoli, Carrot

Blanch the broccoli, two pieces of carrot, and use a mold to shape it,

Soup Home cooking
Intestinal cold dish--Oyster sauce cold broccoli

In the past, when I bought broccoli, I would eat it stir-fried. It was too greasy to eat during the Chinese New Year. Today I made a cold salad. Our family basically uses garlic when making cold salad, and rarely uses chili peppers, so the garlic is indispensable. At the same time, I poured in a small amount of oyster sauce. The taste is not bad. I feel that it is more delicious than stir-frying.

Cold dishes Vegetarian dishes
Stir-fried bacon and king oyster mushrooms

Stir-fried bacon and vegetables, delicious and perfect for rice.

Hot dishes Home cooking
Oyster Sauce Garlic Broccoli

Cruciferous vegetables are a staple in my family's diet, they are nutritious, easy to cook and most importantly, still delicious.

Hot dishes Broccoli
Steak

I buy steak directly online. I keep buying this steak and it feels good. This dish is easy and fast to make, and tastes delicious and delicious. I don’t like beef, but I still miss it occasionally

Hot dishes Foreign cuisine
Braised beef brisket with broccoli and radish

Perhaps the most significant thing about broccoli is its anti-cancer effect. Cauliflower contains more vitamin C than Chinese cabbage, tomatoes, and celery. It is especially effective in preventing and treating gastric cancer and breast cancer. Studies have shown that when suffering from gastric cancer, the level of serum selenium in the human body drops significantly, and the concentration of vitamin C in the gastric juice is also significantly lower than that of normal people. Cauliflower can not only supplement a certain amount of selenium and vitamin C, but also provide abundant carotene, which can prevent the formation of precancerous cells and inhibit the growth of cancer. According to research by American nutritionists, cauliflower also contains a variety of indole derivatives. This compound can reduce estrogen levels in the human body and prevent the occurrence of breast cancer. In addition, research shows that an enzyme extracted from cauliflower can prevent cancer. This substance is called carotene, which can increase the activity of carcinogen detoxification enzymes. In addition, broccoli can also enhance the body's immune function. The vitamin C content of cauliflower is extremely high, which is not only beneficial to human growth and development, but more importantly, it can improve the human immune function, promote liver detoxification, enhance people's physical fitness, and increase disease resistance.

Hot dishes Home cooking
Casserole Beef Braised Rice

It's time for lunch. What should we have? It’s snowing outside and it’s too cold. Let’s order takeout. It’s not easy for the takeaway guy. It’s cold and the roads are slippery, so let’s make some by ourselves. I suddenly thought of making a stewed rice, and I happened to have a piece of steak, so I ate it together!

Staple food Home cooking
Home-cooked side dishes—roasted broccoli with eggs, carrots

Learn how to cook Home-cooked side dishes—roasted broccoli with eggs, carrots with Hot dishes and Home cooking.

Hot dishes Home cooking
Fruit and vegetable bread pizza

This is a quick pizza, made with bread slices, vegetables, and apples. If you like some meat, you can add sausage or bacon. Sprinkle with chopped herbs and cheese, and a bright pizza comes out of the oven. As for the bread slices, I use multigrain bread, which is a good mix of thickness and thickness. It is nutritious and flavorful, and the whole family loves it. Ingredients: 4 slices of bread, 50 grams of broccoli, 30 grams of carrots, 30 grams of corn, 2 ham sausages. Seasoning: appropriate amount of chopped rosemary and appropriate amount of mozzarella cheese. Some olive oil and a little salt.

Baking Breakfast
Western home-cooked flavor----seafood pasta

There are many ways to make spaghetti. In fact, the sauce plays a decisive role, which is similar to Chinese braised noodles. However, pasta is made from raw materials such as durum wheat and eggs. The noodles are yellow in color and have the characteristics of being durable to cook and having a good taste. In addition to thickness, spaghetti also comes in spiral, elbow, butterfly, shell and other types. The seafood pasta I made this time is very convenient and quick for my baby to eat. Basically, I just put whatever seafood ingredients are in the refrigerator. After the noodles are cooked, add shrimps, scallop meat and various vegetables to cook. The noodles absorb the delicious and fragrant sauce, and the texture is chewy and delicious!

Noodles Western-style banquet
White Burnt Double Flower

Cauliflower is tender in texture, sweet and delicious, and is easy to digest and absorb after eating. In particular, broccoli is rich in vitamin C and mineral content, which is good for delaying aging and is suitable for middle-aged and elderly people.

Hot dishes Home cooking
Penne with Tomato Bolognese Sauce (Garlic)

The tomatoes are sour, the macaroni is chewy, and the meat sauce is rich, one of the appetizing and filling delicacies

Hot dishes Foreign cuisine
Stir-fried King Oyster Mushrooms with Broccoli

Quick dish, vegetarian stir-fry is also delicious

Hot dishes Home cooking
Stir-fried broccoli with garlic

Learn how to cook Stir-fried broccoli with garlic with Vegetarian dishes and Aniseed.

Vegetarian dishes Aniseed
Foodie Canteen—Lobster Rice Bowl

As the pace of life becomes faster, more and more people choose to eat out in restaurants. Little do they know that the food safety of many restaurants is worrying. Even the strong gastric and digestive system of foodies sometimes cannot handle it. For the sake of the health of all foodies in Hefei, and the needs of more foodies

Hot dishes Common dishes

Emerald Broccoli

Teach you how to make your baby like to eat. Baby quinoa porridge is your own original picture

broccoli tree

Omelet rice

Stir-fried shrimps with broccoli

Lemon Chicken and Broccoli

Grilled Sea Cucumber with Minced Pork

Hot and sour seasonal vegetables

Pan-fried duck breast

Chrysanthemum fish

Diet dishes

Buckle Ruyi Volume

Black pepper steak

Curry rice ball - little cat

Baby food supplement, cartoon carrot and shrimp cakes

Stuffed Pork with Mushrooms

Carrot, Lotus Root, Pork Ribs Noodles, Baby Food Complementary Food, Broccoli + Tomato

Assorted Prawns in Sauce

Colorful vegetable roasted cloud toast

Kelp broccoli

Broccoli Pancakes

Colorful steamed Japanese tofu with shiitake mushrooms

Balsamic vinegar lotus root cake

Ham and Egg Cup

Shrimp and Broccoli

Dried shredded fresh shrimps in soup

Fried Bedding with Broccoli

Spicy Crispy Chicken with Spicy Pepper

Chicken diced double flower curry

Salmon curry fried rice

Broccoli and egg yolk rice cereal

Black pepper beef ribs

Black pepper steak

Cheese Pasta

Stir-fried pork skin with broccoli

Stir-fried red sausage with broccoli

Chicken breast salad with oil and vinegar Thousand Island dressing

Shrimp and Broccoli

Stir-fried shrimps with broccoli in oyster sauce

Love Fried Noodles

Sautéed Broccoli

Assorted Vegetarian Cold Salads

Fried walnuts with broccoli

Creamy Bacon Pasta

French vegetable salty cake

Ants climbing the tree

Complementary food for infants - Broccoli puree and rice cereal

French grilled lamb chops

Please go vegetarian on Monday - a dish without a name

Boiled Broccoli

【Black Pepper Salmon】

Tofu and chicken meatballs

Chicken wings with medium-roasted vermicelli

Stir-fried beef with broccoli

Pan-fried steak

Millet and Shrimp Porridge

Beef and Broccoli in Oyster Sauce

Stir-fried cabbage hearts with tomatoes

Cute Japanese-style bento for spring outing--my son and his daughter’s annual spring outing and autumn outing are indispensable without mommy’s loving bento! The children like it very much and love to eat~

Fried Noodles with Cordyceps Chicken and Fish Balls

Assorted Macaroni

Cute girl goes to school

Garlic Broccoli

Crispy steak

Crystal shrimp jelly

Stir-fried Broccoli with Gluten Oil

Chicken Breast Stewed with Vegetables and Fruits in Milk

Garlic Broccoli

【Shandong】Qing New Zealand flowers mixed with fungus

Broccoli scrambled egg skin

Mixed vegetables

Broccoli and Bacon Pie

Colorful yam beans

Curry rice

Toddler Q-shaped shrimp noodles, baby food, broccoli + kale + ordinary flour

The spring of leftover rice - omelette rice

Stir-fried Pork Belly with Double Flowers

Black pepper beef rice bowl

American Steak

Mushroom Chicken Sausage Pizza