Shrimp and Broccoli
Overview
One day, I accidentally browsed a Western food website and came across a dish called Shrimpandgrits. I thought it was acceptable, simple, easy to make and quick, but I felt like something was missing, oh, vegetables, add some broccoli, the combination would be more reasonable. I happened to forget to cook, so I used Grits as a staple food, so it became shrimp and broccoli topped with polenta.
Tags
Ingredients
Steps
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Thaw the shrimps, remove the shells and intestines, then put them in a bowl, add 1/8 tsp of basil, 1/8 tsp of parsley, 1/4 tsp of thyme, 1/4 tsp of pepper, 1/2 tsp of salt, 1/8 tsp of sugar and 2 tsp of cooking wine, mix well and add cornstarch Mix 1/2 tsp and 1/2 tsp sesame oil, then mix well, use a rice bowl, put half a bowl of broth, add 1/2 tbsp cornstarch, 1/8 tsp sugar, 1/4 tsp salt, 1/4 tsp pepper and 1/2 tsp sesame oil, mix well to form a bowl of juice and set aside;
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Chop the fresh broccoli, separate the white and green scallions, and chop the broccoli into small florets;
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Use a small pot, drain the Grits, add half a bowl of water, put the pot on the stove over medium-low heat, stir slowly with a wooden spoon, if it is too thick, add two tablespoons of water in batches and stir evenly, cook until you think the consistency is right, but not too thin;
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Blanch the broccoli. Don’t forget to add an appropriate amount of oil and salt when blanching to give the broccoli a base flavor and make it greener in color;
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Heat the pot, add an appropriate amount of vegetable oil, pour in the green onion, and saute until fragrant;
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Pour in the shrimp and fry for a while;
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Add chopped celery;
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Add the cauliflower, stir-fry, and pour the juice into the bowl;
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Cook until the juice in the bowl bubbles, then turn off the heat. Spread the shrimp and broccoli evenly on the polenta, then evenly pour the sauce on the pot, and sprinkle green onion on top to complete.