Vegetable slimming soup

Vegetable slimming soup

Overview

This product is the author's weight-loss meal, which can be consumed instead of breakfast or dinner and can help you lose 2 kilograms in a week.

Tags

Ingredients

Steps

  1. Wash and cut the ingredients and set aside. Boil the tomatoes in hot water for a while, peel them and dice them. Set aside.

    Vegetable slimming soup step 1
  2. The coins are made into proportions to show everyone the materials used. Put water in the pot and bring to a boil, add diced tomatoes, diced mushrooms, shredded tofu skin, and a piece of ginger and simmer over low heat. Cook until the tomato sauce is thick and add the broccoli.

    Vegetable slimming soup step 2
  3. Boil the broccoli until it turns green and serve. After taking it out of the pot, add a tablespoon of olive oil, a little chopped green onion, dried shrimps, salt, vinegar, and black pepper to the bowl. A delicious vegetable soup is ready to serve.

    Vegetable slimming soup step 3
  4. Vegetable soup can help you lose weight and keep your skin healthy. When cooking the soup, add two jujubes to the pot to make it taste more delicious. Broccoli is anti-aging, shiitake mushrooms are rich in nutrients and low in calories, making them a good nutritional product. Soy products are rich in protein and promote metabolism, and dried shrimps are rich in trace elements such as potassium and zinc. This soup can be eaten as a substitute for breakfast or dinner, and can help you lose 2 kilograms in a week.

    Vegetable slimming soup step 4