White Burnt Double Flower
Overview
Cauliflower is tender in texture, sweet and delicious, and is easy to digest and absorb after eating. In particular, broccoli is rich in vitamin C and mineral content, which is good for delaying aging and is suitable for middle-aged and elderly people.
Tags
Ingredients
Steps
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Tear the white cauliflower and broccoli into small florets and wash them in water.
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Blanch the washed bile cauliflower in a pot of boiling water and rinse with cold water.
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Chop onions, ginger and garlic.
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Take a small bowl, add half a bowl of water, a tablespoon of oyster sauce and a small amount of salt and mix well.
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Heat a little oil in a wok, add onion, ginger and garlic and stir-fry until fragrant.
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Add the prepared oyster sauce and bring to a boil.
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Arrange the cauliflower on a plate.
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Pour in the sauce, sprinkle with a few wolfberry soaked in advance, and serve.
