Sea Cucumber with Abalone Sauce

Overview

Sea cucumber is a typical high-protein and low-fat healthy food. As long as it is soaked well, it is relatively easy to cook. If there are any shortcomings, you can refer to the video. Usually soaked sea cucumbers are simply boiled, added with ingredients, and put into a pose.

Tags

• home cooking
• preparing meals
• abalone juice
• broccoli
• sea cucumber

Ingredients

Steps

1. 1 Soak sea cucumbers in pure water for 2 days (change the water every 8 hours)

   

2. 2 Open the belly, cut the sand spit, and remove the internal organs;

   

3. 3 Put the sea cucumber into the pot, cover with water, boil until it boils, let it cool down naturally, then put it in the refrigerator to soak for another two days (change the water every 10 hours)

   

4. 4 Boil the abalone juice after defrosting naturally, add the soaked sea cucumber and boil for 5 minutes;

   

5. 5 Blanch broccoli in boiling water, remove and set aside;

   

6. 6 Plate and enjoy.