Walnut Chicken Sticky Rice

Overview

Walnuts are rich in nutrients. The phospholipids in walnuts have a good health care effect on the brain nerves. Walnut oil contains unsaturated fatty acids, which can prevent and treat arteriosclerosis and protect cardiovascular systems. It can be seen that regular consumption of walnuts can not only keep fit but also resist aging. And it can be used as a healthy diet to help reduce the risk of cancer; eat it every day and your health is guaranteed!

Tags

• staple food
• home cooking
• abalone juice
• broccoli
• chicken
• chicken powder
• corn kernels
• cornstarch
• glutinous rice
• olive oil
• sugar
• walnut
• fish sauce
• salt

Ingredients

Steps

1. 1 Crush the walnuts into small pieces, dice the chicken and marinate it with salt, chicken powder, sugar and cornstarch. Cut the broccoli into small florets and blanch them in boiling water until they are raw

   

2. 2 Heat the pan and add olive oil

   

3. 3 Add chicken cubes

   

4. 4 Stir-fry the chicken pieces until they turn white, then add the corn kernels and stir-fry evenly

   

5. 5 Add glutinous rice and stir-fry evenly

   

6. 6 Add abalone juice and fish sauce

   

7. 7 Fry the seasonings and rice thoroughly

   

8. 8 Add broccoli

   

9. 9 Stir-fry all ingredients over medium heat

   

10. 10 Turn off the heat, add walnut pieces, mix well and serve in 12 bowls