Recipes tagged "Walnut"

300 recipes found

Peach biscuits

You can also use peanuts to make peanut cake. The steps are the same and it’s delicious!

Baking Baking powder
Walnut Crispy

This is my first time to make walnut cake, it is very good, crispy and delicious. Every time I go to the supermarket, my husband says to buy some peach cakes, but I say to make them another day. As a result, I haven't made it yet, but I finally made it today. The roast was a bit big, the oven was used less, and I still haven't figured out the temper. It should be better next time.

pastries Baking
Black sesame walnut candy

Black sesame seeds and walnuts join forces and everyone loves it.

Snacks children
Molasses Walnut Toast

Dumb talent. No wonder the dough feels a little dry and hard, but there is no doubt that it is there. Finally, when the dough was fermented to seven or eight minutes, I rummaged through the refrigerator and found oat soup seeds. It suddenly dawned on me—it was strange that the dough was a little dry, but I forgot to add Tangzhong to the oatmeal soup and walnut toast! Looking at the slowly growing dough and the soup in my hand, I didn't know what to do for a moment. Can dough be salvaged? How to deal with Tang Zhong? I was suddenly confused. That's all, let's just bake the dough. Anyway, it has risen to seven or eight points, and the skin is still peeling. It must be because the dough is dry due to the lack of soup. Fortunately, the surface is sprinkled with walnut candies, which can cover up the ugliness.

Baking children
Walnut Shortbread

Learn how to cook Walnut Shortbread with Baking and Baking powder.

Baking Baking powder
# College Entrance Exam Countdown Nutritious Breakfast#The best brain nourishing breakfast walnut peanut porridge

In the sprint stage for the college entrance examination, the pressure on children is increasing. Study and life are like double machines. People are suffocated and the homework is heavy. Alexander always feels that his brain is not enough. This kind of pressure needs to be relieved, released and vented. It is imperative to relieve stress. Stress is very harmful to the mental health of college entrance examination students. Therefore, in addition to paying attention to children to adjust their emotions, you also need to pay attention to nutritional balance in diet. Eating more foods that can relieve stress will have obvious benefits for children to prepare for the college entrance examination. The plan for the day is in the morning. Breakfast is the longest time since the previous dinner. The glycogen stored in the body has been exhausted. If you skip breakfast or the quality and quantity of breakfast are not enough, you will not get enough nutrients. It will be difficult to replenish it at lunch and dinner. If you skip breakfast or eat a poor breakfast, your blood sugar level will decrease during the third and fourth classes in the morning, causing hunger and slow reaction, thus affecting your performance in the exam. A high-quality nutritious breakfast is like providing help in times of need, which can quickly normalize hormone secretion and reach a climax, provide hungry and thirsty energy for brain cells that are hungry for food, supplement necessary nutrients for the body that is in short supply, bring energy, vitality and health to the body, so that the body has the most vitality, the best condition and the best nutritional level. The following tonics are combined with walnut and peanut porridge, all of which have a tonic effect on the body. This nutritious walnut and peanut porridge is not just for college entrance examination students; it is also a best-selling supplement suitable for all ages. Glutinous rice is sweet in taste and warm in nature, and enters the spleen, stomach, and lung meridians; it has the effects of replenishing qi, strengthening the spleen and stomach, and stopping sweating due to deficiency. Red dates have the effect of moisturizing the skin and beautifying the skin. There is a folk saying that if you eat three dates a day, you will not look old if you live for a hundred years. To make your skin good, add red dates to the porridge. Oatmeal can effectively reduce cholesterol in the human body, and regular consumption is a major threat to middle-aged and elderly people. It plays a certain preventive role in cardiovascular and cerebrovascular diseases, and has very good hypoglycemic and weight loss effects. The calcium, phosphorus, iron, zinc and other minerals it contains can prevent osteoporosis, promote wound healing, and prevent anemia. It is a good calcium supplement. Original by GODOFMERCY. The content is for reference only. If you need to solve specific problems [especially in the fields of law, medicine, etc.], it is recommended that you consult professionals in the relevant fields in detail.

Staple food Porridge
Nutritious breakfast, walnut and black soy milk

Soy milk appears most frequently on my family’s breakfast table because it is more nutritious, healthy, and cost-effective than others. Black beans are more nutritious than soybeans, and walnuts add to the flavor of soy milk and make it more nutritious. The broken-wall soymilk maker allows you to make a nutritious breakfast with just one click without filtering.

Drinks Soy milk
Brown candy dry chiffon cake

Because this chiffon is added with rum and a lot of dried fruits and nuts, and all brown sugar is used, it has a rich, rich and moist taste. It is fragrant when baked. It is a very good chiffon. It can be used for breakfast and afternoon tea, or it is very good to bake one to give away. The taste will be better after cooling. The recipe comes from Mr. Nakajima’s chiffon cake (the material below is a 19cm hollow mold. I used half the amount. The 6-inch mold is a bit short. I feel that 6-inch can be made with 3/4 of the amount).

Baking children
Walnut and red date pulp

Learn how to cook Walnut and red date pulp with Drinks and Maternity.

Drinks Maternity
Blueberry Walnut Toast (Bread Machine Version)

Winter is coming, and even lazy people can make hot bread in bed. They don’t need to knead the dough themselves, and don’t have to worry about whether it is burnt. They can hide in bed and be surrounded by warm heat. (Recipes will be updated regularly every week)

Baking children
Pumpkin glutinous rice balls

#streetfood#, glutinous rice balls, a specialty of the fifteenth day of the first lunar month, have become a street snack that can be eaten at any time. I have been staying at home for more than a month, making pumpkin-skin glutinous rice balls.

Snacks Lantern Festival
Red dates, wolfberry, walnuts and soy milk

Learn how to cook Red dates, wolfberry, walnuts and soy milk with Drinks and Breakfast.

Drinks Breakfast
Rose Ejiao Guyuan Cream

Learn how to cook Rose Ejiao Guyuan Cream with Dessert and Donkey-hide gelatin.

Dessert Donkey-hide gelatin
Walnut soybean milk

Learn how to cook Walnut soybean milk with Drinks and Soybeans.

Drinks Soybeans
Donkey-hide gelatin Guyuan paste

Learn how to cook Donkey-hide gelatin Guyuan paste with Snacks and Maternity.

Snacks Maternity
Donkey hide gelatin cake, do you really know how to eat it

The human body has three enzymes (SOD, CAT, GSH-PX). Donkey hide gelatin can promote the activity of these three enzymes, and these three enzymes can turn free radicals into water, oxygen and GSSG. GSSG plays a role in delaying aging, enhancing immunity, and anti-tumor in the human body.

Snacks Dong'e donkey-hide gelatin
Low-calorie walnut raisin oatmeal whole wheat bread

Recently, I was on a low-calorie diet and watched Paul teaching how to make bread and grow grass on the BBC. I really liked the process of the dough popping and fermenting

Baking children
Bamboo Ganoderma soaked in water

I am a university teacher, majoring in physics, nearly fifty years old. I was diagnosed with diabetes five years ago, and my relationship with exercise and healthy food became inseparable. Now I run long distances three times a week, 20 kilometers each time, and prepare to participate in a half marathon. Prepare a large pot of Ganoderma lucidum water every time. On the one hand, you must replenish water. On the other hand, according to the doctor's advice, insist on drinking purple Ganoderma lucidum soaked in water every day. In any case, my life has changed a lot over the years, and I have become very healthy. I have met many travel friends and many patients. Life is fulfilling every day. Let me introduce the method to you:

Drinks Afternoon tea
Ganoderma soaked in water

As a senior programmer, I have been doing this job for nearly 10 years, which is both gratifying and sad. The good thing is that the income is good, but the sad thing is that the regular overtime work has caused me to suffer from severe insomnia. Later, by chance, I learned that drinking Ganoderma lucidum soaked in water can cure insomnia. I got out of hand and drank it for three years. I really like the taste now and recommend it to many colleagues

Drinks Jujube
Lipu Taro Brown Sugar Hair Cake

Each Lipu taro is very big. Cut it and steam it before eating. If you haven’t finished eating it, try making it into a steamed bun. The effect is quite good! It’s softer and waxier than corn!

pastries Staple food
Fragrant milk oatmeal and walnut porridge

Milk oatmeal porridge is not only simple to make, but also low in calories. It is a nutritious breakfast porridge! Oatmeal can effectively reduce cholesterol in the human body. Regular consumption can play a certain preventive role in cardiovascular and cerebrovascular diseases, which are the main threat to middle-aged and elderly people. Regular consumption of oats is also very effective in lowering blood sugar and losing weight for diabetics. It can also improve blood circulation and relieve the stress caused by life and work. The calcium, phosphorus, iron, zinc and other minerals contained in it can prevent osteoporosis, promote wound healing, and prevent anemia. It is a good calcium supplement. Oats are extremely rich in linoleic acid, which also has auxiliary effects on fatty liver, diabetes, edema, constipation, etc. It is also very helpful for the elderly to strengthen their physical strength and prolong their life.

Porridge children
Walnut croissant

People at all times and at home and abroad know that walnuts are a good food for dietary therapy. There are many ways to eat walnuts. Whether they are used as medicine, or eaten raw alone, boiled, dipped in sugar, or cooked, they have good effects such as nourishing blood and qi, tonifying kidneys and essence, relieving coughs and asthma, moistening dryness and laxatives... Pairing walnuts in bread will give you positive energy at any time!

Baking children
【Chongqing】Walnut Steamed Egg

We have always heard from the old people here that steamed eggs with walnuts are the best for the brain. I don’t know if there is such a saying in other places. I will post the recipe for everyone to share

Soup Home cooking
Brownies

Learn how to cook Brownies with Baking and Butter.

Baking Butter
Walnut, Red Date and Sago Dew

Learn how to cook Walnut, Red Date and Sago Dew with Drinks and Ancient brown sugar.

Drinks Ancient brown sugar
Crispy Date Paste Mooncake

Since the end of last month, a large number of mooncakes have been sold on the market. But most of what we sell here are Shenchi mooncakes, which are made of sesame oil. I wanted to eat some other flavors, but it was hard to do so, so I made some Soviet-style mooncakes, which are super crispy~

Baking children
Nutritious black soy milk

Excellent product for nourishing blood and nourishing skin~

Drinks Black beans
Walnut and black pepper sauce nest cake

Use walnuts to make food; only if you can’t think of it, you can’t do it without walnuts! Hahaha! As soon as the walnut and black pepper sauce nest cake came out of the pan, it was all eaten by the father and his son in no time, and the son even praised how delicious it was! Hehe!

Staple food Home cooking
Banana Walnut Pound Cake

My family’s favorite fruit is bananas. I buy a bunch of them every time and I don’t have to worry about eating them. Sometimes when I want to make some banana cake or something, I have to set aside some ripe ones, otherwise they would have been eaten long ago. This time I specially made banana pound cake, adding caramel sauce and walnut kernels. The finished product is really fragrant and rich in taste.

Baking children
Chicken and walnut dumplings

Learn how to cook Chicken and walnut dumplings with Staple food and Home cooking.

Staple food Home cooking
Comprehensive and simple nutrition—smooth yam and walnut dew

Put together, yam and walnuts are a nutritious and healthy drink in every aspect. Drinking a cup every night can not only replenish various trace elements that the human body needs throughout the day, but also achieve the purpose of beauty and slimming.

Drinks Home cooking
Walnut and distracted wood porridge

It’s not that easy to be a model worker... Yesterday I went out to give a lecture. I was afraid of cold legs and wore high-heeled boots (my thickest boots are really high-heeled...). After standing for a day, I didn’t feel much better when I came back at night, and my feet didn’t feel tired. I soaked my feet in hot water for half an hour and went to bed early. As a result... my whole body started to hurt in the middle of the night. I was shaking all the time. I judged from experience that I had a fever, and it was not a low-grade fever. I shivered with a hot water bottle all night and almost fell asleep until early in the morning. Then I felt hotter and hotter, and my whole body was sweating. In the morning, I felt miraculously better. I went out to the canteen to buy eggs and felt refreshed~ I am really a Xiaoqiang~ What kind of warm foods do you like to eat in winter, such as walnuts, red dates, black sesame seeds and peanuts (to put it bluntly, they are foods that make you gain weight easily...). Walnuts are half and half from Shanxi and half from Xinjiang. I like to open them with a door clamp, which is much easier than using walnut pliers~ Most people hate the hard brown thing in the middle when eating walnuts. That is actually a good thing. It’s called walnut centipede wood. It is a kind of traditional Chinese medicine. It has a neutral nature and can absorb astringent essence. To put it bluntly, it is good for the kidneys. Winter is best for nourishing the kidneys. Don’t waste this good thing! The porridge is a little bitter when cooked, but good medicine tastes bitter haha~ Oh, I recommend everyone to read the book in the background, called "Jonathan the Seagull". The story is short but very inspirational, and it is not a bad chicken soup type inspiration. I plan to give it to the first-year undergraduate kid I am taking care of~

Staple food Porridge
Coffee Walnut Pound Cake

Bake the whole city and let love bake! Changdi has been leading the electric oven brand for 21 years. In the 1.0 era in 2000, the 2.0 era in 2009, the 3.0 era in 2012, and the CKTF-32GS until the 3.5 era in 2014, the CKTF-32GS has become popular. Thanks to Gourmet World for giving me the opportunity to own it, and allowing me to see the highest configuration and most full-featured electric oven in the industry... In fact, the best way to thank you is to use the Changdi 3.5 version CKTF-32GS electric oven to cook more dishes and share the fun of using the Changdi 3.5 version oven with everyone! Coffee Walnut Pound Cake is here!

Baking children
Nut yogurt

Homemade thick yogurt has long been the most common star on my family's dining table. It is eaten with seasonal fruits, whether it is hot summer or cold winter; but today is different from the past. In addition to fruits, walnuts and cashews are also added. For the first time, nutritious cold-pressed organic flaxseed oil is added to make the milk taste smoother and more fragrant---

Baking children
Small refreshments

First time participating in competition.

Baking Corn flour
Walnut and peach cake

Simple peach pastries.

Baking Baking powder
Mushroom, walnut and chicken porridge

I usually eat plain and sweet porridge, and occasionally make salty porridge, which is actually quite delicious. The chicken is delicious, the walnuts are brain-tonifying, and it’s delicious and nutritious.

Staple food Porridge
Lotus seed, lily and red date soup

The newly purchased broken wall food processor has been revealed. I have been using it for a while and the rice paste is very fine. Breakfast is indispensable.

Drinks Soup
Oatmeal, red dates and walnut cake

The dietary fiber of oats has many biological effects that are beneficial to health. It can reduce triglyceride and low-density lipoprotein, promote cholesterol excretion, and prevent and treat diabetes. It can relieve constipation and is very helpful for patients with habitual constipation. Oatmeal is a low-calorie food and can easily cause a feeling of fullness after eating. Long-term consumption has the effect of losing weight. Red dates are a nutritious product and are known as the king of fruits. It has the effects of strengthening the spleen and stomach, nourishing qi and blood, nourishing blood and calming the nerves. Red dates also contain substances that inhibit cancer cells and can even transform cancer cells into normal cells. If you were asked to name the benefits of eating walnuts, the first thing you would say would definitely be brain-tonifying. Yes, regular consumption of walnuts can play a role in brain-tonifying. In addition, walnuts also have the functions of nourishing the kidneys, strengthening the essence and strengthening the waist, warming the lungs and calming asthma, moistening the intestines and laxative, promoting glucose utilization, cholesterol metabolism and protecting cardiovascular systems. Regular consumption of walnuts can not only keep fit but also resist aging. Some people often take tonics. In fact, eating a few walnuts every morning and evening is of great benefit, and is often better than taking tonics.

Baking old man
Amber Walnut

Learn how to cook Amber Walnut with Snacks and Sesame.

Snacks Sesame
Purple sweet potato and apple milk paste

As long as you use your hands, street snacks can also become home-cooked snacks. The purple sweet potato and apple milk paste recommended to everyone today is both nutritious and beautiful. It is very suitable for quick breakfast

Drinks Breakfast
Black rice peanut walnut porridge

A friend gave me some black rice, and I still have some red-skinned peanuts brought by my mother-in-law from the countryside, which are perfect for making porridge. Red-skinned peanuts have a good anti-cancer effect, and black rice has a good nourishing effect, so it is called blood-tonifying rice, longevity rice, etc.

Staple food Porridge
Delicious summer drink - walnut red bean rice cereal

Learn how to cook Delicious summer drink - walnut red bean rice cereal with Drinks and Home cooking.

Drinks Home cooking
Banana Nut Sandwich

Nutritious afternoon tea or breakfast.

Staple food Breakfast
Cocoa Walnut Bread

Most people have always believed that bread machines can only use high-gluten flour to make bread. Today I want to introduce to you a bread that is made with high-gluten flour and low-gluten flour. This bread is very good from appearance to connotation. Because cocoa and walnuts are added, it is sweet and has a unique taste of cocoa. The texture is also very soft and has the sweetness of walnuts.

Baking Animal whipped cream
【Purple Sweet Potato Walnut Drink】Yueji Drink that nourishes the skin and nourishes the brain

The nutrition of purple potatoes is well known. In addition to the nutrients of ordinary sweet potatoes, it is also rich in selenium and anthocyanins. Purple sweet potato is rich in nutrients and has special health care functions. It contains about 20% protein, including 18 kinds of amino acids, which are easily digested and absorbed by the human body, including 8 kinds of vitamins such as vitamins C, B, and A, and more than 10 mineral elements such as phosphorus and iron. It contains a large amount of anthocyanins with high medicinal value. In addition to these nutrients, what attracts me is its charming color. No matter what it is paired with, it is difficult to capture its color. This time I used purple sweet potato to make a drink. After being crushed in a food processor, the purple sweet potato tastes better and is rich in nutrients. The addition of walnuts makes this pleasant drink a pleasant drink that not only nourishes the skin but also nourishes the brain.

Dessert Drinks
Peanut milk walnut butter

Learn how to cook Peanut milk walnut butter with Drinks and Home cooking.

Drinks Home cooking
Chocolate Brownie

I have wanted to make this for a long time, so I bought a lot of materials online, specifically to make chocolate for cakes. Then I went to the market to buy walnuts, but there wasn’t much walnut meat in a pound of walnuts. Oops, I ate some, but it was not even 100 grams. Oh my god, so it seemed like there were a few walnuts. Walnuts are so delicious. My son helps me make it together, which makes me happy. This method is simple, does not require beating egg whites, and is easy to succeed.

Baking children
Walnut black sesame paste

Learn how to cook Walnut black sesame paste with Porridge and Walnut.

Porridge Walnut
Peach cake

Learn how to cook Peach cake with Baking and Afternoon tea.

Baking Afternoon tea
Red dates and walnuts

There are many ways to eat red dates. When red dates meet walnuts, the flavor is so fragrant. The walnuts filled with syrup are sweet and crispy. The fried and roasted red dates and walnuts are crispy, sweet and fragrant.

Snacks
Vegetarian walnut shortbread~Walnuts that don’t want to be used as shortbread are not a good snack

※When the fake is real, it is also real, and when the real is fake, the fake is also real~ ※Walnuts that do not want to be shortbread are not a good snack~hahaha~ ※Under this dark appearance, there are very rich connotations: walnuts, red dates, sesame, red bean paste/mung bean paste~~~ ※This is a Chinese snack~shortbread~just shaped~ I really liked the shape of Xinxin Food when I saw it before, but whether it is the crust or the filling, there is butter~ Nowadays, life advocates a healthy diet, low in oil and sugar~ So, I changed the recipe and used vegetable oil instead of butter and lard~ The finished product tastes great~ There are a lot of steps in the star, that’s because I wrote out all the steps, but in fact it is not difficult at all~ You can try it~ ps: Thank you Xinxin Food~

Baking Cocoa powder
Babao Tea

Learn how to cook Babao Tea with Drinks and Afternoon tea.

Drinks Afternoon tea
Walnut Pork Liver Porridge

Walnuts are a very versatile material. No matter what kind of food you put in a handful and eat them together, they are not obtrusive at all and are very harmonious. Eat walnuts regularly, and health will always be at your core #

Staple food Porridge
Almond walnut juice-really ground for a more mellow flavor

Almonds are rich in unsaturated fatty acids, which are good for heart health; almonds are rich in vitamin E and antioxidants, which can effectively prevent diseases and resist skin aging. In addition to the above effects, almonds also have the greatest effect of relieving various coughs and achieving the effect of moistening the lungs. Therefore, almonds are a good food for beauty and nourishment. In the past, when you wanted to drink almond milk, you had to filter out the almond residue after cooking, otherwise the taste would not be very smooth. Today, I used a puree machine to make almond walnut juice. It tastes smooth, grain-free, and has a rich flavor.

Drinks Home cooking
Walnut milk

Walnut milk is made by myself without any additives. It is truly natural and original walnut milk. On a leisurely weekend, squeeze some nut milk for yourself and your loved ones. It is nutritious and delicious, and it is more about love and healthy life. Thick walnut milk, warm afternoon, deep love.

Drinks Breakfast
Walnut and Date Cake

Date cake is sweet but not greasy, suitable for all ages

Baking Breakfast
【Jiangsu】Jianhu Lotus Root Rice Balls

Lotus root rice balls are probably the most regional snack in my hometown, or the most distinctive dessert. I have loved it since I was very young. The cooking method is exquisite and the finished product tastes smooth and sweet. It is said that this was an imperial dish of the Qing Dynasty. After an imperial chef of the Qing Dynasty retired and returned to his hometown, he brought the method of making lotus root starch dumplings back to the Huduo area of my hometown. Then this palace snack spread in Huduo to this day. If you have tried its taste and texture, you will definitely feel its delicacy and sophistication. It is well deserved as an imperial dish! There is a saying that meat balls, fish balls, and lotus root balls are used together in the same banquet, which means connecting three yuan. Lotus root balls also have a beautiful meaning: Couples are made in heaven, and good marriages are made forever... The taste of hometown always carries something that everyone traces back to their origins, and sometimes it can directly touch a certain point deep in a person's soul. It can warm and soothe the heart that is sometimes confused and overwhelmed! Let it be safe and sound in the love and warmth of delicious food! I feel that delicious food is no longer the best compliment for food that carries memories. The best compliment should be: Yes, that’s the taste!

Snacks Huaiyang Cuisine
Almond walnut black sesame paste

Winter is here, and I am looking forward to a warm breakfast in the morning to keep me warm throughout the day. I accidentally tried homemade black sesame paste. The main purpose was to eat more nuts and replenish my brain. Unexpectedly, the effect was surprisingly good. You can smell the fragrant aroma as soon as you grind it. It is very simple to make and can be stored once and brewed at any time. It is very convenient

Soup
Walnut, Red Date and Glutinous Rice Dew

The boy wanted to drink soy milk, so I paired it with red dates, walnuts and glutinous rice. After the soy milk with glutinous rice was cooked, it tasted very smooth and very fragrant. Friends who like it can also refer to it.

Drinks Glutinous rice
Oatmeal yogurt cups

How lazy are lazy people's breakfast? They are so lazy that they don't even wash the cups and eat them all together - oatmeal yogurt cups. The most basic nutritious breakfast generally includes milk, yogurt, oats, nuts, fruits, eggs, bread, porridge, noodles...etc. But office workers or people who want to sleep in usually choose simple options such as milk, oats, fruits, nuts, etc.

Drinks Afternoon tea
【Walnut Cranberry Soft European Bread】——Happy Handmade Country Bread

Time is always not enough in life, so when making bread, we usually bake two of these rattan basket breads or toasts at a time. Most of the time, one is given to the little girl's classmate. Ever since the little girl went to preschool, the other three mothers have taken turns to pick her up every day, so there are no complaints day after day. I feel really sorry. I don't have any skills, so I will share my own handmade bread with them~ This country bread is baked even without using stone slabs because water is sprayed in the high-temperature oven. Therefore, when baked, it is still crispy on the outside and soft on the inside. With the nutty aroma of walnuts and the natural sweetness of cranberries, everything is just right. When the baked bread is knocked and banged, the special sound when slicing it with a serrated knife is also very exciting. Pair it with fruits, vegetables, cheese, eggs and drinks to make a hearty family breakfast :)

Baking children
Roasted walnut rice balls

Recently, I have become addicted to watching various mukbangs. Although the host of the mukbang is a petite girl with a slender figure, she can eat 5~6 kilograms in one meal. Um (⊙o⊙)... This huge contrast really shocked me. I had rice balls several times, and I got greedy, so I made some myself~

Staple food Home cooking
Black bean, black sesame and walnut soy milk

Learn how to cook Black bean, black sesame and walnut soy milk with Drinks and Home cooking.

Drinks Home cooking
Five-nut mooncake

This is the third finished product, and it’s already in shape. The ratio of crust to filling is 2:3, making it easy for novices to make.

Baking old man
Peanut Walnut Red Date Milk

I don’t want to eat red dates and walnuts when I’m pregnant, and drinking milk makes me feel sick. This tastes good, and I have it all

Dessert Drinks
Vegetarian rice pudding

Learn how to cook Vegetarian rice pudding with Staple food and Home cooking.

Staple food Home cooking
Smooth walnut paste

On a cold winter night, I had a bowl of dessert after dinner and felt warm after eating it.

Drinks Breakfast
Overnight breakfast oatmeal overnight oatmeal

Do you wake up every morning wishing you could sleep an extra half hour? Are you one of those people who can't sleep at night or get up in the morning, but you really wish you could have a healthy and nutritious breakfast? So come and try a very popular breakfast method in foreign countries - overnight oatmeal, and the advantage is that it does not require any cooking skills! Simple, healthy and can be DIYed at will. I often prepare it in a glass jar so that I can take it with me the next morning to make my delicious breakfast anywhere. It is really suitable for sisters in busy offices. The rich milky oatmeal, paired with fresh fruits and nutritious nuts, makes the whole morning feel full of energy like a sunflower! It's so simple and can arouse your taste buds and mood. Even a lazy person can't help but give it a try!

Staple food Porridge
Private Laba Porridge

Nuannuan Yipot Porridge [Private Laba Porridge] It was sent two days late, it doesn’t matter, you can eat it even if it’s not Laba porridge. In fact, the Laba porridge we eat here is not like this. It is salty and has noodles. I think it is because there was no food in the past, so we had to make up eight kinds. In addition, people did not eat vegetables very much in the past, and the salty ones are more delicious than the bland or sweet ones. Now I don’t have this problem anymore, I can eat whatever I want. Not just eight kinds of ingredients, not just grains, feel free to use them. This is the Laba porridge my family eats this year. Sweet and warm. Very tasty.

Staple food Porridge
Rye Walnut Bread

Using rye flour, adding hard fruits and cranberries, the healthy ingredients are very popular among middle-aged and elderly people.

Baking Cranberry
Walnut sesame cake

A friend bought this kind of cake for me to eat before. My child said it was delicious, so I also learned to make it. In fact, it’s not difficult at all. Just make it yourself if you want to eat it

Snacks Home cooking
Brown Sugar Cinnamon Walnut Toast

The toast with lots of ingredients is here, with a rich cinnamon aroma, and every bite is full of ingredients. This toast is very suitable for eating in winter. The aroma of cinnamon, brown sugar and walnuts is mixed together, which is super healing. The shape is nice and the method is not very complicated. It’s really worth a try for those who like toast!

Baking Breakfast
Honey Walnut Candy

There was nothing much going on on Sunday afternoon. Occasionally I looked through it and found that there were still two or three packets of Mi Jiaoyan honey. I made some honey and walnut candies without thinking about it. However, I have to say that the mini packaging of Mi Jiao Yan honey is really convenient to use. Just squeeze the honey and put the walnuts, and a simple Chinese afternoon tea snack is ready.

Snacks Common dishes
Five-nut mooncake

The annual Mid-Autumn Festival is coming again. In the past, all the Mid-Autumn mooncakes were bought. I especially love mooncakes with five kernels, but sometimes I don’t know how many kernels the five kernels I bought taste. Haha, it’s better to make them yourself. You can choose the fillings yourself, which is safe and reliable. It’s done, and I can’t wait to show it off... Here’s my debut novel... Give me some applause and encouragement...

pastries Baking
Homemade walnut, sesame and black bean flour

This powder is a natural powder made by blending and grinding pure natural grains such as walnuts, black sesame seeds, black beans, wolfberries, black rice, etc. It has a very good nutritional supplement effect!

Private kitchen Black beans
Red Date Crispy

This short cake is filled with red dates, walnuts and brown sugar. It is suitable for all ages. Eat a few pieces for breakfast or outing. It is full of energy and is delicious.

Baking Pregnant women
Wheat-flavored nut egg pancake

This nutritious and educational breakfast for your baby fills the house with the smell of milky oatmeal

Staple food Home cooking
Walnut stew with wine

Learn how to cook Walnut stew with wine with Soups and Home cooking.

Soups Home cooking
Cocoa Mochi Soft European

Internet celebrity Cocoa Mochi Soft Ou, it is really delicious. The chewy mochi is wrapped with red bean paste, cranberries and nuts, which is in sharp contrast with the cocoa-flavored outer skin. When you bite it, various flavors spread in your mouth, and the mochi is still soft the next day, not hard at all. If you want to try it, hurry up and make it, super delicious Cocoa Mochi Soft Ou!

Baking Bread flour
Sesame Walnut Cake

Learn how to cook Sesame Walnut Cake with pastries and Skills.

pastries Skills
Toast Pizza

I want to eat pizza, but it’s troublesome to make it. It’s cold and I don’t want to go out to buy it. I don’t feel like it when I buy it. Make a toast pizza at home, it’s simple, convenient and delicious😋

Baking Breakfast
Red dates, walnuts and soy milk

Learn how to cook Red dates, walnuts and soy milk with Drinks and Breakfast.

Drinks Breakfast
Jujube puree walnut candy

A flash of inspiration occurred while making jujube paste. I remembered seeing dates and walnut candies somewhere, so I quickly searched for them and found them. I haven’t tried making fudge yet. There happened to be some walnut kernels left, so I started cooking them immediately. It was my first time to make fudge, and I was always worried that I would overdo it, and I was a little confused. It turns out that making sugar is not that urgent, and the temperature change is not completed in a few seconds. But I was too nervous and panicked. In fact, sugar can be cooked a little longer.

Dessert Butter
Peach cake

If you don’t have enough walnuts at home, you can use them to make peach cakes, which are crispy and delicious

Baking children
Walnut Crispy

In the past two days, I have been thinking about what to make with the Kenwood handheld mixer I was lucky enough to get during this trial. I saw that what everyone makes is basically ice cream or soup, so today I will make a simple and quick delicious walnut cake! I had always wanted to buy another food processor, but now it seems that I have this Kenwood handheld mixer at home that can completely replace it. The walnut powder I made with it today is super fine, and the thoughtful design of the mixing rod will not make the powder splash everywhere. Although the appearance is not amazing, the taste is impeccable... Paired with Yihong Yiding's beautiful utensils, a kind of low-key beauty, dedicated to my dear friends...

Baking children
Pecan Pie

I have always wanted to make a dessert that uses a lot of walnuts, so the best way is to make pecan pie. The method is also very simple. Make a cookie-like base, fill it with walnuts, and put it in the oven. When it comes out, it will be a delicious and delicious pecan pie... This pecan pie is low in sugar, crispy, and you won’t feel tired after eating it. It is unexpectedly delicious! There is no need to go into details about the benefits of walnuts. During the afternoon tea, the whole family shared this sun-drenched walnut pie... It felt so satisfying!

Baking children
Healthy eight-treasure porridge

In fact, the best way to maintain health in winter is the simple and convenient porridge that everyone can make. I made rice pudding today. Wolfberry, red dates and longan are both good products for nourishing blood and qi. Wolfberry can nourish the liver and kidneys, improve eyesight, moisturize the lungs, and resist aging. Walnuts have extraordinary beautifying effects and help beautify the face. If you eat walnut porridge cooked with walnut kernels for a long time, it can nourish the skin and make people white and tender. It is especially suitable for the elderly with aging skin. It strengthens the body and replenishes deficiency, harmonizes the spleen and stomach, moistens the lungs and resolves phlegm, nourishes qi, clears the throat and relieves itching. Peanuts moisturize the skin, prevent and treat arteriosclerosis, hypertension and coronary heart disease, diuretic, reduce swelling, stop bleeding and produce milk. Kidney beans have high medicinal value. They have the functions of warming the middle and lowering qi, benefiting the stomach and intestines, stopping hiccups, replenishing the kidneys and replenishing energy. They are a good nourishing food therapy product. Kidney beans also have a sedative effect and are effective in treating hiccups due to deficiency and cold, stomach cold and vomiting, bruises, wheezing and coughing, low back pain, and neuralgia. Kidney beans are also a high-potassium and low-sodium food, which is very suitable for patients with heart disease, arteriosclerosis, hyperlipidemia and salt taboos. According to modern medical analysis, kidney bean grains contain a variety of globulin such as hemagglutinin. Lily has the effects of moistening the lungs and relieving cough, clearing the heart and calming the nerves, clearing heat and cooling blood, and beautifying the skin. Lily is a nourishing product that is both medicinal and edible, and can be eaten in all seasons.

Staple food Home cooking
Papaya Prince

Papayas and corns can’t tell the difference. It turns out that papayas can also dress up like this. It’s very interesting. My DIY fairy tale kingdom always has different fun.

Private kitchen Dried red chili pepper
Sweet longan and red date soup

Red dates are a good product for nourishing the blood. It is best for women to have a cup of this soup during menstruation. In fact, I thought of drinking this soup today because my relatives are here and I have no strength at all, let alone my complexion... I happen to have these ingredients at home... In fact, this longan and red date tea is very simple, but it can nourish the heart and spleen, nourish the heart and appetite, and drinking longan and red date tea can also promote fat decomposition. Red dates are a good nutritional supplement with high vitamin content. The function of red dates is to nourish the body and moisturize qi and blood. The red dates in this red date and longan tea absorb the mellow aroma of the longan meat and are immersed in the unique taste of brown sugar. The grains are full and sweet. You can also add some honey or lemonade according to your personal taste

Soups Common dishes
Fruit Whole Wheat Toast

I bought whole wheat flour for nearly a month, but for various reasons I never had time to make it. Finally, I finished making whole wheat toast today. Whole wheat flour accounts for a larger proportion of the bread. Nuts, walnuts and dried cranberries were added, which can be regarded as pseudo-fruit grains to increase the taste~

Baking Breakfast
【Brain-boosting】Peanut Walnut Dew

When I was studying, my parents prepared walnut dew for us~~~ When I was working, I prepared [Peanut Walnut Dew] for Mr. Zhong~~Haha~~ Peanuts and walnuts are readily available at home~~~Peel the kernels out, stir-fry them, put them in the soymilk machine, start the nut dew program and wait for [Peanut Walnut Dew] to drink~~ [Peanut Walnut Dew] is still made with Joyoung DJ13E-Q5 household fully automatic broken wall milk tea soy milk machine without residue~~~~still nutritious, delicate and delicious~~~

Drinks children
Yogurt walnut cake

Today’s theme is still [Walnuts]. In the past, the walnut cakes I had were ‘ChocolateBrowniecake’, ‘walnutcookies’, etc.; I used the simplest method to bake a [Yoghurt Walnut Cake], grinding the walnuts into powder and sprinkled directly into the cake so that you can enjoy the rich walnut flavor. I have made yogurt at home 2-3 times recently because I used up the yogurt baking powder as soon as possible before returning to my hometown; so in addition to eating yogurt, I also made yogurt cakes. The cake made with yogurt has a very soft texture and is not sticky at all; it has a strong milky flavor; when you take the second bite, it tastes as moist as cheesecake. The walnut fat in the crushed walnut powder is revealed, so there is no need to add a drop of oil when making cakes; walnuts will incorporate the fat into the cake during baking, and the fat of walnuts is 'unsaturated fat', so it will not accumulate fat in the body and cause the body to gain weight; long-term eating of walnuts also has the effect of 'brain strengthening'.

Baking cake
Longan, Red Dates and Chicken Tea

Chicken tea is our local saying, which is egg sugar water. It is a nourishing dessert. Today I added walnuts and cooked it together. It can not only regulate the body and brain, but also moisturize the skin and nourish the skin and blood. Women and men who usually feel weak and fatigue easily can also use it to replenish their body.

Dessert Drinks
Colorful taro balls

Taro balls are a dessert that everyone likes to eat. They have a special texture and are very popular among children and young people. There are also nutrients. Vitamin A is an essential substance for the normal development of bones and is conducive to cell reproduction and growth. It has hematopoietic function to supplement the blood needed by the human body, thus improving anemia or cold blood. It is also rich in potassium.

Sugar water Afternoon tea
Chocolate multi-grain cake

Chocolate multi-grain cake is a whole grain cake. It has a loose texture, but the whole grain inside is chewy and absorbs oil. It is actually good as a weight loss biscuit!

Baking Baking Chocolate
Assorted nut mooncakes

Time flies so fast, and it’s Mid-Autumn Festival again in a blink of an eye. Although most people don’t like to eat sweets now, the tradition cannot be discarded. Mooncakes are still made. This year’s mooncakes are filled with assorted fillings. You can put whatever you want. The content is very rich and the taste is very good, especially the orange zest inside. The full orange flavor makes the mooncakes more delicious.

Snacks Mid-Autumn Festival
Frosted Sweet Potatoes

Learn how to cook Frosted Sweet Potatoes with Snacks and Sweet potato.

Snacks Sweet potato
Walnut soy milk

Have a cup of walnut soy milk for breakfast, it’s delicious and nutritious

Drinks Breakfast
【Taizhou】Stewed Eggs with Ginger Sauce and Walnuts

Stewed Eggs with Ginger Sauce and Walnuts~ is a specialty snack in my hometown. My hometown is by the sea, the sea breeze is humid and the fishy smell of seafood is strong. Ginger has many uses. Stewed eggs with ginger juice and walnuts are not only nutritious but warm the stomach, remove cold and nourish the brain. Eat a bowl full of energy in the cold winter!

Hot dishes Home cooking
Healthy eight-treasure porridge

It is said that drinking porridge has many health benefits. This sentence is not true at all. As early as the Ming Dynasty, the great medical scientist Li Shizhen said in the "Compendium of Materia Medica" that porridge is extremely soft and greasy, which is compatible with the intestines and stomach. The most important dietary secret is that porridge can replenish yin fluid, generate stomach fluid, strengthen the spleen and stomach, and replenish deficiency and damage. It is the best for nourishing people. After the porridge is cooked, there is a layer of fine, sticky, ointment-like substance floating on it. It is called rice oil in Chinese medicine and commonly known as porridge oil. It is the essence of rice soup and has a strong nourishing effect, comparable to ginseng soup. On our family’s breakfast table, porridge appears more frequently. Maybe it’s due to habit and preference. We often cook a pot of warm and stomach-nourishing porridge for our family members. Generally, we choose rice and millet as the main ingredients, and choose nutritious ingredients that suit our own needs as auxiliary ingredients. We can make various porridges, such as millet yam porridge, chestnut porridge, lotus seed porridge, eight-treasure porridge, etc. In the lightness of a bowl of porridge, you can feel the happiness of life. I felt sleepless during this period, so I chose eight-treasure porridge, which has the effects of strengthening the spleen, nourishing the stomach, replenishing qi and calming the mind. Millet, lotus seeds and longan have a nourishing and calming effect, which is beneficial to sleep; red beans and barley remove dampness and nourish the spleen; red dates nourish blood, and walnuts strengthen the spleen and kidneys. The flavors of all the ingredients are harmonious, and the cooked porridge has a natural sweetness, a soft texture and a rich aroma.

Staple food Porridge
Walnut Chocolate Handmade Cookies

The amount of butter cannot be reduced. This biscuit is kneaded with butter. Water and milk cannot be added, otherwise the texture will become hard and not so delicious.

Baking children
Red dates, walnuts and wolfberry soy milk

Recently, I like to grind my own soy milk in the morning. You can add various ingredients to enhance your beauty and make your breakfast richer

Drinks Home cooking
Soybean and walnut soy milk

I went to the supermarket yesterday to buy a bag of rice. Turns out I wanted to buy this too. I want to buy it too. Pulling a cart fully loaded. All the beans from before have been eaten. My soy milk machine is almost covered with grass. I bought a lot of dry goods to store, and made myself a cup of warm soy milk every morning.

Drinks old man
Brown sugar walnut steamed buns

Here is a southerner making pasta again~

Pasta Home cooking
Replenishment is essential - handmade donkey hide gelatin paste

Donkey-hide gelatin cake has the comprehensive health-care effects of nourishing blood, beautifying the skin, moisturizing the intestines and laxative, and improving immunity. It is a tonic with compound health-care value suitable for all ages. You can check the specific dietary taboos on Baidu and eat according to your own needs.

Dessert Donkey-hide gelatin
Western Food | Pumpkin Cream Soup [Exclusive]

It’s the annual pumpkin season again, and the scent of pumpkin is everywhere in the fruit and vegetable section of supermarkets. All kinds of snacks and drinks also have pumpkin-limited versions~ Creamy soups, whether they are pumpkin, potato, corn, mushroom..., I like every one so much, the extremely smooth texture is unforgettable. The delicate pumpkin soup is paired with dry almonds, walnuts, and soft and glutinous red dates. The various tastes are intertwined. It is not only rich in taste, but also more comprehensive in nutrition. The smooth texture and fragrant taste will warm your heart when you drink it in your mouth~ [Everyone is welcome to follow my WeChat public account - Baby Bear's Food Diary, and let my delicious food warm your heart and stomach❤️ (Just search for Baby Bear's Food Diary in WeChat to follow)]

Soups Soup
Walnut, Yam and Pumpkin Porridge

I have hardly eaten pumpkin in the past few decades, but I have found that I have become a little obsessed with it recently. When I go to the market to buy vegetables on weekends, I often buy a piece of it. Sometimes it is steamed, sometimes steamed and pressed into mud to make bread, sometimes steamed and made into porridge to drink directly. I like it no matter how I eat it. But today I have a different way of eating it: paired with yam and walnuts, it is absolutely delicious~~~

Porridge Breakfast
Black sesame walnut powder

Recently, a few gray hairs have appeared in your hair, which means that your kidney energy has been insufficient recently, and it’s time to take good care of your body. Walnuts and black sesame seeds both nourish the kidneys and brain. Consistently eating two spoonfuls of them every day will be good for your body.

Drinks Rock sugar powder
Fried walnuts with celery

Nuts are always a good match for dishes. Adding some walnuts adds a lot of flavor to the dish and makes it more nutritious.

Hot dishes Home cooking
Rose petal donkey hide gelatin

Winter is the season of tonic

Dessert Brown sugar
Walnut kernel milk juice

Walnut milk is made of walnut kernels, milk powder, and purified water (temperature 80 degrees) as the main raw materials; it has the functions of strengthening the stomach, nourishing blood, moistening the lungs, and nourishing the mind. It has good health care effects on arteriosclerosis, hypertension, coronary heart disease and anti-aging in the elderly.

Drinks Milk powder
Chicken Fillet with Nutella Mushroom

Learn how to cook Chicken Fillet with Nutella Mushroom with Hot dishes and Home cooking.

Hot dishes Home cooking
Assorted Sausage Bacon Grilled Vegetables and Day Leaf Salad

Sometimes the house just needs a pot of meat and vegetables that is fragrant and steaming. Use your imagination and combine your favorite ingredients with a little bit of the simplest seasoning. After roasting for half an hour, each ingredient will compete to express its simplest and best taste! Since it's so effortless, why not have a salad with yogurt, capers, and fragrant nuts? Let’s do it together!

Hot dishes Home cooking
Homemade Cantonese-style five-nut mooncakes for beginners

The mooncakes were actually made in mid-September, but the recipe has not yet been posted. Today is the Mid-Autumn Festival, and I am giving out moon cakes to suit the occasion😄 This is my first time making moon cakes, and it is very clumsy. The oil in the prepared mooncakes is a little slow to return, and it takes three days to return the oil. The crust is still a bit hard, but it tastes okay. After all, you make it yourself and the fillings are all good, so it won’t taste bad😁

pastries Baking
Red dates and walnut hearts

My child doesn’t like eating red dates and raw walnuts very much. In order to achieve a better balanced nutrition, I let him eat some walnuts and red dates every day. I followed the experts’ tips in World Food and the roasted ones are really fragrant. There is no problem for my child to eat three to four per day, and he will take the initiative to get them. Parents may wish to give it a try!

Snacks Red dates
Delicious walnut cake

Learn how to cook Delicious walnut cake with Pasta and Home cooking.

Pasta Home cooking
Nourishing Kidney Three Black Rice Glutes

It is said that this is a porridge recipe for both men and women. One bowl a day for a period of time can turn white hair into black, improve complexion, and make skin white and tender. All legends must be tested by reality. But, is there anyone willing to insist on drinking it for a period of time that may not be long, but will never be too short? All simple things will become difficult as long as you persist. And all things, once persisted for a long time and for several years, will be awe-inspiring. . . . If you can't persist, just try something new. . . . . A nice bowl of goo.

Soup old man
Cocoa Mochi Soft European

It’s definitely not unreasonable to call it soft bread. It’s really soft. The skin is a little wrinkled after being left overnight, which fully proves that we are soft enough. Cocoa and mochi are my favorites. I have no resistance to glutinous rice food. When I took a bite, the slightly bitter and rich cocoa, the soft glutinousness of mochi, and the walnuts were so harmonious. The soft bread with mochi was really delicious. Even my son, who doesn’t like to eat walnuts, ate a lot of it and praised this bread as delicious!

Baking children
Walnut Chicken Sticky Rice

Walnuts are rich in nutrients. The phospholipids in walnuts have a good health care effect on the brain nerves. Walnut oil contains unsaturated fatty acids, which can prevent and treat arteriosclerosis and protect cardiovascular systems. It can be seen that regular consumption of walnuts can not only keep fit but also resist aging. And it can be used as a healthy diet to help reduce the risk of cancer; eat it every day and your health is guaranteed!

Staple food Home cooking
Homemade version of Shaanxi fine sand fried eight treasures

Fried Babao with fine sand is a traditional snack of the Han people in Shaanxi Province. It is a must-have beet for urban and rural banquets. This product won the 1989 Golden Tripod Award for Quality Food from the Ministry of Commerce. This dish is made of glutinous rice, fine bean paste and eight kinds of dried nuts. It does not clump or burn. It tastes sweet, soft and loose, and is rich in nutrients. It is suitable for all seasons. It has an auxiliary therapeutic effect on patients with physical weakness, malnutrition, loss of appetite, fatigue, spontaneous sweating, vomiting, diarrhea and dysentery after illness. The homemade version of stir-fried eight treasures with fine sand is based on the recipe of stir-fried eight treasures with fine sand. The dried nuts are prepared by yourself. The principle is to use whatever is available at home and use local materials!

Staple food Porridge
Walnut Peach Crisp

Learn how to cook Walnut Peach Crisp with pastries and Baking.

pastries Baking
Walnut and pine nut rye buns

Walnut and pine nut rye buns are made from rye bun pre-mixed powder. It is so simple. Add walnuts and pine nuts. The bread is a little salty, chewy, and nutty. It can be paired with coffee, milk tea, or a bowl of Chinese bone soup or fish soup. Healthy and beneficial bread goes well with anything!

Baking Butter
Walnut Peach Crisp

Learn how to cook Walnut Peach Crisp with Baking and Butter.

Baking Butter
Peanut Walnut Dew

After my wife gave birth to a baby, she wanted to drink more soup to help secrete breast milk, but she didn't like to drink meat soups such as pig's trotter soup. After thinking about it, she thought it would be good to make walnut soup. Just in time for the fresh peanuts to arrive at home, we made this peanut walnut dew together! It tastes much better than six or eight walnuts, and it’s also purely natural!

Drinks Peanuts
When chocolate meets the complete combination of flour--chocolate cake

Chocolate cake is a cake mainly made of chocolate. It is often seen at birthday parties and weddings and is one of the common desserts. It comes in a wide variety and is suitable for people of all ages. Chocolate cake originated in Mexico and is popular in Western countries. Chocolate has always been regarded as a happy food. According to research by the American Dietetic Association, chocolate contains polyphenols, which are also found in fruits, vegetables, red wine and tea, and have many benefits for human health. I love baking and sharing. Please add Caicai Baking for more sharing. WeChat: cc_baking. Two thousand people in the baking professional exchange Q group: 181226931

Baking Butter
Red dates, walnuts and barley porridge

It is said that eating nut foods has intellectual effects. This time I used walnut meat, red dates and barley to cook porridge. Walnuts, along with almonds, cashews, and hazelnuts, are known as the four world-famous dried fruits. Walnuts are rich in nutrients, rich in protein, fat, minerals and vitamins. Walnuts are not only the best brain-building food, but also a therapeutic agent for neurasthenia. It also has the functions of nourishing qi and blood, moistening dryness and reducing phlegm, warming the lungs and intestines, dispersing swelling and disinfecting.

Porridge Barley
Sticky rolls

Set the sticky rolls aside while you make the cinnamon rolls. Although the cinnamon is unique, the 0.6cm thick caramel syrup is prohibitive. Caramel syrup, which is nothing but sugar, only reminds you of the previous sentence - the fat it contains will grow directly to your buttocks. Although this is not a reference to sticky rolls. I don’t like sweet bread, especially sweet bread that is heavy in oil and sugar. But the way it bakes the dough on caramel syrup, then flips it over with the bottom as the side, and the taste of cinnamon, is really tempting. The weather is getting colder, and sweet bread like this seems to be just the thing to keep you warm. Just give it a try, use only 1/3 of the dough, and only 1/5 of the caramel syrup. Don’t apply a thick layer of 0.6 cm, just apply a thin layer and see the effect on the bottom. There were five small rolls, and the caramel syrup that was supposed to cover the entire baking pan was only a thin layer on each dough location. Make the middle one a little thicker, half of 0.6 cm, and see what difference it makes between the thickness and thickness. Such a stingy way of using it left most of the 1/5 portion of caramel syrup. The next question we will face is, how to deal with the remaining syrup? The good thing is to store the leftover portion in the refrigerator for next use, it will keep for several months in an airtight container. Watching the caramel syrup turn into brown lava in the hot oven, gurgling and rolling, I instantly understood why it was so thickly coated on the baking sheet - after the syrup melts, the bottom of the dough will be immersed in it, just like frying in a shallow pan with sugar oil. After baking, turn the bottom over, and the top and sides will be covered with caramel. This is definitely not the effect that a little thin caramel syrup applied on your own can produce. Moreover, due to the low temperature, there was too little caramel syrup. After taking it out of the oven, the syrup that flowed in the baking pan quickly condensed into lumps, and it was impossible to carefully spread the dripping syrup onto the bread with a spatula. But think about that oil, think about that sugar, even if there's just a little bit of caramel attached to the surface, that's enough. The sticky rolls with thick caramel syrup are left to the imagination. If they are too sweet, you will probably never think about them.

Baking bread
Walnut Peanut Fruity Candy

Yesterday I made myself a beauty cream, and my child was so tearful that he couldn't help himself. It was not that early in the morning and I quickly comforted him when he woke up and wanted to take medicine. He told his son that donkey-hide gelatin ointment was medicine, and he shouted to take medicine.

Dessert Orange powder
Sugar triangle~~~~let you eat sweet love

The milky candy triangle~~~~ allows you to eat sweet love. She rarely gives her daughter sweets, and she also puts very little sugar in the cakes she makes. However, as she gets older, she likes to eat sweets more and more. She said that the eight-treasure porridge in the kindergarten is really delicious. I ate two bowls of it. Forget it, let it go once in a while. This sugar triangle is made with milk dough and stuffed with peanuts, walnuts, black sesame and brown sugar. I believe it will surprise her.

Staple food Pasta
BBQ Chicken Walnut Pizza

Make your own pizza, you can make the base how you like, and you can choose the toppings as you like. Just like this one, the sauce is not the usual tomato sauce, but BBQ barbecue sauce. It is paired with chicken and walnuts. It is so delicious. I used a large baking pan and it was not enough~

Foreign cuisine BBQ
Asparagus mixed with walnuts

It’s the season when asparagus is fresh and tender again. Every time I see it in the vegetable market, I feel like I can’t buy it~ This is a bit of a Western-style salad, but I think it’s delicious~

Cold dishes Home cooking
Pumpkin and walnut soup

Learn how to cook Pumpkin and walnut soup with Soups and Pumpkin.

Soups Pumpkin
Homemade donkey-hide gelatin ointment to replenish qi and blood, nourish the skin, regulate menstruation

Throughout the ages, donkey-hide gelatin has been loved by women who love beauty. This type of gelatin is most suitable for women with post-menstrual irregularities. If your limbs are cold and you are afraid of the cold, eating it will definitely improve it.

Dessert old man
Nut rice cake

The weather is getting colder day by day, and I like these crispy snacks more and more. I made two bags on the weekend, and took Zai Zai to go hiking. I ate them while walking, and when I came back, I ate them all. At dinner, my husband complained that he couldn’t eat them, and said that I would not make cookies anymore, which made him unable to eat. Hey, who are you?

Baking children
Shouwu walnut black chicken soup

Every household has a skillful cook, and mine must be me. Making a delicious soup is the time for me to show off my skills; Shouwu, walnut, and black chicken soup can enhance immune function, lower blood lipids, and resist atherosclerosis. It also has the effect of delaying aging that women like most. My son is still studying. This soup is the best for the body and brain. Drink a big bowl in winter, and your hands and feet will...

Soups Soup
Extremely delicious - walnut cake

Walnut cake is a famous snack, formerly known as walnut cake. It is produced in both northern and southern China. The taste of walnut cakes produced in different places of origin is different. Among them, the walnut cakes produced in Beijing, Jiangxi, Guangdong, Yunnan and Taiwan are the most famous. Because it mainly uses walnuts and dates as raw materials, its nutritional value is very high. Its texture is delicate and soft, its taste is glutinous, pure and sweet, and it has a prominent peach kernel fragrance. Walnut cake is a common pastry, delicious and delicious. It is characterized by fine texture, softness, glutinous taste, pure sweetness, and outstanding peach kernel fragrance. The method is simple, but how to make the most delicious walnut cake depends on your own taste habits and adjust the details.

Baking children
Spinach Tart

[Name] Spinach [Nature and Flavor] Cool, sweet [Nutrition] Spinach contains water, carbohydrates, protein, fat, dietary fiber, carotene, vitamin B1, vitamin B2, vitamin C, potassium, sodium, calcium, phosphorus, calcium, magnesium and other nutrients. [Function] Spinach can promote human metabolism, moisturize the intestines, clear away heat and relieve troubles, and prevent and treat iron deficiency anemia. Don’t remove the roots when eating spinach. Spinach roots are rich in nutrients and contain fiber, vitamins and minerals.

Hot dishes Oil
Walnut soy milk

Walnuts can supplement the nutrition of the brain. If you drink walnuts with soy milk, the crushed walnuts will be more easily absorbed by the body.

Dessert Drinks
Original wheat hill bread

Learn how to cook Original wheat hill bread with Baking and Brown sugar.

Baking Brown sugar
Ganoderma spore powder and walnut kernel soup

Learn how to cook Ganoderma spore powder and walnut kernel soup with Soups and Home cooking.

Soups Home cooking
Cantonese style five-nut mooncake

I have always wanted to make mooncakes, and I searched a lot of recipes online. Finally, I have all the ingredients ready to try making mooncakes for the first time

Baking old man
Peanut, Red Date and Walnut Pulp

Learn how to cook Peanut, Red Date and Walnut Pulp with Drinks and Home cooking.

Drinks Home cooking
Black glutinous rice and sesame paste

Southern black sesame paste, a Cantonese snack. I was particularly obsessed with the rich sesame scent. That taste seems to be hard to find nowadays. Memories must be forgotten after all. . . Sesame has a sweet and mild taste, and has the effect of nourishing the liver and kidneys and moisturizing the five internal organs. It is rich in lecithin and vitamin E, which is an important food for anti-aging and longevity. It is also a high-calcium and high-iron food, which has good bone-building and blood-replenishing effects. Black rice has a sweet and mild taste, and has the functions of nourishing yin and kidneys, nourishing the stomach and lungs, and regulating blood and improving eyesight. It has good therapeutic effects on preventing and assisting in the treatment of dizziness, anemia, blurred vision and other symptoms in middle-aged and elderly people. Black rice is rich in antioxidant substances and has very strong antioxidant properties in preventing and curing the harm of reactive oxygen species. It can eliminate toxins, dampness and heat in the body, promote kidney function, improve physical fitness, and delay the aging of body cells. Boil black rice and black sesame seeds into a paste and combine them into a multi-functional nourishing food. Suitable for middle-aged and elderly people, especially those with frailty, premature graying of hair, anemia, and constipation.

Staple food Black glutinous rice
Fish maw, lily, lotus seeds, red dates, beautifying sugar water

Eating fish maw in autumn and winter makes women look good. Regular consumption of fish maw is especially good for women. Fish maw is the best choice for beauty-loving women to replenish collagen. It is high in protein and low in fat. It also has the functions of promoting blood circulation, nourishing blood, stopping bleeding, protecting against cold and removing dampness. Regular consumption of fish maw will make women's skin look smooth, plump, soft and elastic.

Sugar water Dried fish maw
【Xinjiang】"Jujube" has a benevolent heart

During the Spring Festival, there are too many jujubes sent by friends and relatives and you can’t eat them all at once, so try eating them in different ways. Jujubes have the effect of nourishing blood and qi, while walnuts have the effect of nourishing the brain and improving intelligence. Eat walnuts and jujubes together, which nourishes both blood and brain, and is rich in nutrients.

Snacks
Walnut and bell pepper salad

Learn how to cook Walnut and bell pepper salad with Cold dishes and Home cooking.

Cold dishes Home cooking
Walnut Torte Cake Roll

It's rare to be at home, with good sunshine, and all my daughter's wishes are fulfilled.

Baking children
Local specialty glutinous rice balls

The glutinous rice balls in our hometown are very different from the traditional Lantern Festival. In my hometown, glutinous rice balls must be eaten on the first day of the Lunar New Year. If the glutinous rice balls in the morning are made successfully, the old people think that the new year will be smooth. In our hometown, we have to soak the rice a week in advance according to proportions and temperatures, beat it into juice and drain the water in a bag (making glutinous rice balls). When making it, mix it with hot water and knead it vigorously. The wetness and dryness must be controlled well so that it does not stick to your hands or crack. They do not stick to each other. We must not allow the cooked glutinous rice balls to be stained with dry powder. The cooked glutinous rice balls should be crystal clear and smooth. The soup of the cooked glutinous rice balls should be clear. It will not stick to the chopsticks when used with chopsticks. The glutinous rice balls should be hollow and look very big and round. When they are pinched with chopsticks, they will still remain. That hollow sound, we started making glutinous rice balls when the water was boiling, and one by one we carefully slid down the side of the pot. We kept the heat low and never turned it on too high. After a while, we turned the pot left and right to make the glutinous rice balls float up automatically. The old people called it "climb up", which is used as a metaphor for people. Today I made a pot according to the recipe from my hometown. After everyone ate it, it brought back countless memories of hometown. This one is filled with the feelings of hometown.

Staple food Snacks
Carrot vegetable dumplings are best paired with walnut and peanut sauce

Walnuts and peanuts are good brain-boosting products. Red dates are added to make them taste sweeter and more nutritious. Radishes are a seasonal vegetable in autumn. Eating them regularly has many benefits, and they complement each other even better when paired with tofu.

Staple food Pasta
fungus spinach

Learn how to cook fungus spinach with Cold dishes and Home cooking.

Cold dishes Home cooking
Dry pot spicy walnuts

Walnuts can be used in a variety of delicious meals, including staple dishes, desserts, appetizers, etc. I see that walnuts play a supporting role in many dishes. Let’s use them as the protagonist this time! Griddle-pot spicy walnuts are a good choice to go with wine! I took the griddle-pot spicy walnuts back to the company to treat my colleagues to eat. They ate them non-stop and said that I put too much chili pepper and that chili peppers cost nothing...

Hot dishes Vegetarian dishes
Walnut peanut milk

Walnuts are rich in vitamins B and E, which can prevent cell aging. They are an ideal skin beautifier for the human body. Regular consumption has the effect of moisturizing the skin and rejuvenating the hair. Can enhance memory and delay aging. It contains special vitamins that can reduce the intestinal absorption of cholesterol, so it is very suitable for patients with arteriosclerosis, hypertension and coronary heart disease. Peanuts contain vitamin E, vitamin C, and a certain amount of walnuts are rich in vitamins B and E, which can prevent cell aging. They are an ideal skin beautifier for the human body. Regular consumption can moisturize the skin and smooth the hair. Can enhance memory and delay aging. It contains special vitamins that can reduce the intestinal absorption of cholesterol, so it is very suitable for patients with arteriosclerosis, hypertension and coronary heart disease. Peanuts contain vitamin E, vitamin C and a certain amount of zinc, which can enhance memory, resist aging, delay brain function decline, and moisturize the skin. Peanuts also have the effect of lowering cholesterol and help prevent and treat arteriosclerosis, hypertension and coronary heart disease. I’m always worried about milk with various added things, so I order fresh milk and pure yogurt every day, a bottle of fresh milk for my baby’s breakfast and a bottle of kefir at night. After drinking fresh milk for a period of time, the baby feels a little tired, so he might as well add some flavor - add peanut walnut juice and some sugar, it will be especially delicious. The rich peanut and walnut flavor is incomparable to those bought from outside. Paired with a bowl of smooth egg custard, your baby's nutritious breakfast is ready.

Drinks Peanuts
Pumpkin Nut Suet Sugar Steamed Buns

On the twenty-eighth day of the twelfth lunar month, let’s make dough together and make some fragrant and sweet nut suet sugar steamed buns. I wish you a happy and sweet life🌸

Staple food Home cooking
Yam black rice paste

Learn how to cook Yam black rice paste with Soup and Autumn Recipes.

Soup Autumn Recipes
Walnut honey bean yogurt

You can add whatever ingredients you want to the yogurt you make yourself, so you can eat it safely and healthily.

Snacks Dessert
Laba porridge

The twelfth month of the lunar calendar is also called the twelfth lunar month, so the eighth day of the twelfth lunar month is also commonly known as Laba. I remember there was a jingle when I was a kid: Don’t be greedy, little kids, it’s the New Year after Laba. After Laba Festival, the flavor of the New Year will become more intense. When I was a child, it was more about looking forward to the Chinese New Year than I loved the Laba festival. During the Chinese New Year, you can have a big holiday without going to school. There are a lot of snacks and delicious food, as well as new clothes and New Year's money. What's more important is that during the Chinese New Year, as long as you don't go to the house and destroy the roof, no adults will fix you, and you can be wild. Now that I am getting older, I have lost interest in all festivals. The only thing that remains is my love for the delicacies that accompany each festival. So of course you have to drink Laba porridge during the Laba Festival! When preparing the ingredients, I discovered that there are really many kinds of cereals at home! I grabbed a handful of everything except rice, glutinous rice, millet, black rice, red kidney beans, walnuts, peanuts, lotus seeds, red dates, raisins, and longans on the tray. Later, we found soybeans, mung beans, black beans, red beans, barley, peas and chestnuts, totaling eighteen kinds. During the cold Laba Festival, make a pot of fragrant Laba porridge and drink a delicious bowl with salted duck eggs and Laba garlic. It is both suitable for the occasion and warms up!

Staple food Porridge
Orange peel bread

Learn how to cook Orange peel bread with Staple food and Home cooking.

Staple food Home cooking
A bowl of delicious Laba porridge

Today is Laba Festival, which is a traditional Chinese festival, commonly known as Laba Festival. The festival falls on the eighth day of the twelfth lunar month every year. The custom of this festival is to drink Laba porridge. Sweet porridge or salty porridge all depends on your personal taste. For this year’s Laba Festival, I cooked salty bacon porridge, baked some sweet bean pancakes, stir-fried a side dish, and it was a meal for the whole family.

Porridge Home cooking
Carrot Nut Donuts

Learn how to cook Carrot Nut Donuts with Baking and Baking powder.

Baking Baking powder
Black sesame walnut paste

In fact, making black sesame and walnut paste by yourself is quite simple. You only need to fry the black sesame and walnuts first, then add the glutinous rice, mix them together, grind them, and finally cook them. When the aroma of your cooked sesame paste fills the house, the sesame paste packaged in supermarket bags will no longer want to enter your home.

Drinks Glutinous rice
Walnut Grape Oat Milk

A combination of multigrain nuts and fruits. The grapes are frozen grapes. From autumn to winter, they are frozen for a long time and are processed bit by bit. The walnuts were shelled and not fried or roasted, although that would be more fragrant. Three or two walnuts, too lazy to bother. The benefits of oats are well known. Cooking oatmeal rice is not very popular, and turning it into oatmeal paste requires no effort. The result looks pretty good, the sourness and sweetness of grapes, the consistency of oats, walnuts? Buried. . .

Drinks Breakfast
Five-nut mooncake

Mooncakes are round and round, and are eaten by the whole family, symbolizing reunion and harmony. They are a must-eat on the Mid-Autumn Festival. Mooncakes have new developments in quality and variety. Differences in raw materials, preparation methods, shapes, etc. make mooncakes more colorful, forming distinctive varieties such as Beijing style, Soviet style, and Cantonese style. Mooncakes are not only a unique holiday food, but also a popular pastry for all seasons. Our family likes five-nut mooncakes the most. We make the five-nut filling ourselves, add our favorite fillings, bake it, and enjoy a delicious bite. Eating it with our family is full of happiness! Or package it and give it to relatives and friends, which is also a good gift!

Baking Corn oil
Rice cake

I really want to eat rice cakes from my hometown

pastries Pasta
【Christmas Brownie】

I am a hat lover, so I also put a hat on the cake this time~ This brownie is so cute. I put on the little red riding hood and turned into Santa Claus. Dear friends, look at it, it is very Christmassy~ This is a lazy cake and it is also very suitable for novices. The failure rate is zero. You can make such a beautiful cake in half an hour. Friends who like chocolate like me must accept it~! Chocolate brownie cake, also known as brownie cake, walnut brownie cake or Boston brownie. It is a small cake cut into pieces with rich layers and baked with a large amount of dark chocolate. It is named (brownie) because of its luxurious brown color. There is a very interesting story about the origin of brownies. It is said that there was a fat black grandma wearing an apron and baking soft and delicious chocolate cake in the kitchen. She forgot to beat the egg liquid first, and accidentally made a failed work. This cake that was originally going to be thrown away, when the old mother tasted it, it turned out to be very delicious. This cute mistake, brownie cake, has become the most representative cake in American families. Because of its dense sweet taste, mellow and rich chocolate aroma, the most exquisite part is the hint of bitterness of cocoa after the aroma. This bitterness is paired with the crispiness of walnut kernels, and the slight bitterness of walnuts melts into the sweetness of the cake. It is a perfect match!

Baking children
【Beijing】Walnut Cheese Thousand Layer Bread

Children don’t like to eat walnuts with empty mouths, so let’s put them into bread in a different way and they will love to eat them. This 500g noodle contains 40% walnuts. It’s hard to say it’s not nutritious. It’s basically a breakfast for a family of three.

Baking Baby Belle Cheese
Sesame Walnut Salt

Sesame walnut salt, as the name suggests, is composed of sesame seeds, walnuts, and salt. Eat brain-boosting and calcium supplements regularly to have good skin and shiny hair. Crushed sesame walnut salt is suitable for all ages and is easy to digest. Especially for postpartum women, infants and young children eat it well with porridge!

Home cooking Quick dishes
Sauce-flavored Spare Ribs-Bean Drum and Five Renzi Pork Ribs

Learn how to cook Sauce-flavored Spare Ribs-Bean Drum and Five Renzi Pork Ribs with Hot dishes and Dougu.

Hot dishes Dougu
Huobao Jujube and Walnuts

It was successful the first time, so was I

Snacks Maternity
Palace Peach Cake

Palace peach cake is a delicious Han nationality snack, which belongs to Jiangxi snacks. It is famous throughout the country for its dry, crisp, crisp and sweet characteristics. It is simple to make, crispy and very delicious. Let’s learn traditional Chinese biscuits!

Baking old man
Amber Walnut

Walnuts are rich in nutritional value and are known as the longevity fruit. Walnuts are rich in trace elements. In addition, the protein in walnuts contains lysine, which is extremely important to the human body and is very beneficial to the brain. Parents with children know that babies are smart and it is very good to eat a walnut every day. If you eat the same taste every day, you will easily get bored. So try this amber walnut dish, it tastes amazing. Children will definitely like it.

Snacks old man
Walnut and Plum Blossom Soft European Buns

The fragrance of plum blossoms comes from the bitter cold, and the fragrance of bread comes from baking. The two are similar. Use two parts of dough, one large and one small, to form the shape of a plum blossom. The walnuts in the dough give off a rich aroma after being roasted. This is my brown baked delicacy

Baking Pregnant women
Black rice and red bean milk

I used to like to cook red bean and black rice porridge. It is easy to operate and nourishes the blood. Now I try to make soy milk. It tastes very fresh and takes less time. Adding some sesame seeds to nourish the hair and walnuts to nourish the brain, the soy milk for breakfast is full of fragrance.

Drinks Breakfast
Ice powder

Ice powder is eaten more in summer, mainly because it is easy to make, clears away heat and detoxifies. The taste is very good, you can add nuts or fruits if you want.

Snacks Summer Recipes
Granola-Homemade Granola

A simple and nutritious homemade granola for breakfast or late-night snack is not only healthy but also easy to gain weight. It is paired with my favorite dried fruit. As a breakfast, it can make you feel full all morning without being hungry. Usually I make two cups of overnight oatmeal the next night, a layer of yogurt, a layer of granola and a little jam, and cover them layer by layer; it can be eaten as breakfast the next morning, and it tastes quite delicious. In fact, it can also be used as a midnight snack, which is better than eating instant noodles late at night. The benefit of oatmeal is that it can absorb excess cholesterol. My husband doesn’t like to eat plain cooked oatmeal, so I thought of this method so that he can eat oatmeal every day. As for nuts, you can mix them as you like.

Private kitchen children
Qiu Ju

[Drunken Flower Yin] Li Qingzhao The mist is thick and the clouds are dark, and the day is long, and the auspicious brain disappears the golden beast. It’s the Double Ninth Festival and the Double Ninth Festival. Jade pillows and gauze kitchens make it cool in the middle of the night. After dusk when I drink wine in Dongli, there is a faint fragrance filling my sleeves. There is no way to lose one's soul. The west wind blows behind the curtain, and people are thinner than yellow flowers.

Quick dishes Cucumber
Brown Sugar Walnut Cookies

I’m obsessed with brown sugar lately, it’s low in sweetness and rich in nutrients! Made half the recipe.

Baking children
Delicious walnut cake

It’s getting cold, let’s eat something sweet to satisfy ourselves

pastries Snacks
Walnut red date soy milk

This is a very healthy soy milk. Walnuts have the functions of improving intelligence and nourishing the brain, nourishing qi and blood, moistening dryness and resolving phlegm, warming the lungs and intestines, dispersing swelling and disinfecting. Make soy milk with red dates, wolfberry, etc., and have a cup in the morning, which is nutritious and healthy.

Drinks Pregnant women
Brown sugar walnut buns

The simplest brown sugar gives the bread a beautiful color and unique taste, and also increases the bread's nutrition. Once you take a bite, the faint brown sugar taste, the aroma of walnuts, and the beautiful appearance of the bread will make you fall in love with this fancy bread.

Baking Bread flour
Peanut Walnut Crispy

I have made walnut cake several times and it is very popular with my family, so I started practicing again. I happened to have some peanuts left over from making peanut candy, so I added them together. The taste is much more delicious. This kind of pastry is actually very delicious, and the production is not so strict. It is very crispy, even for novices, it is very easy to master. It comes out very crispy, but I don’t like the taste of butter. Moreover, butter contains very high saturated fatty acids, so I added some corn oil. In fact, the crispness is not reduced much. Just make it according to the method that suits you.

Baking children
Apple Walnut Toast

Learn how to cook Apple Walnut Toast with Baking and Apple.

Baking Apple
Wolfberry walnut health rice cereal

Ever since the Vishmet wall breaker came to my kitchen, I have been wanting to use it in various ways. Today I will have a cup of wolfberry and walnut rice cereal. The rich walnut fragrance fills my lips and teeth. It is so wonderful!

Drinks old man
Garlic abalone leaves

The nutritional content of abalone leaves is much higher than that of abalone stems. Among them, the carotene content in the leaves is 88 times that of the stems; the vitamin C content is 13 times that of the stems; vitamin B1 is 17 times that of the stems; the protein is 11 times that of the stems; and the calcium content is 2 times that of the stems. It can be seen that the nutritional value of leaves cannot be ignored. Nutritionists have tested and analyzed that the nutritional value of celery leaves is better than that of celery stems. You should not throw away the celery leaves when eating abalone.

Hot dishes Home cooking
Celery leaves mixed with walnuts

When many people eat celery, they only eat the stems and throw away the leaves. In fact, nutritionally speaking, celery leaves are many times more nutritious than the stems, and they also have the effect of inhibiting cancer. Compared with celery stems, celery leaves are richer in dietary fiber, vitamin A, vitamin C, vitamin E, and minerals magnesium, zinc, and selenium. The main nutrients content of celery leaves per 100g is as follows: protein 2.6g, dietary fiber 2.2g, vitamin A 488μg RE, 0.08mg vitamin B1, 0.15mg vitamin B2. 22mg vitamin C, 2.5mg vitamin E; calcium 40mg, phosphorus 64mg, potassium 137mg, magnesium 58mg, zinc 1.14mg, selenium 2mg. Walnut flowers are rich in vegetable fats and oils that are needed by the human body. Needless to say, they are nutritious. Adding a few walnuts to cold dishes has a mellow taste and added nutrients. It is a perfect match!

Cold dishes Private kitchen
Cherry Milkshake

Learn how to cook Cherry Milkshake with Drinks and Home cooking.

Drinks Home cooking
Coconut Walnut Red Bean Sweet Bread

I often make bread, and the one I make most often is this kind of sweet bread, which is simple and delicious. Never tire of eating. Today I used walnuts to strengthen the child’s brain. (Children usually don’t eat them, so they don’t care if they put them here.) In addition to being a decoration, shredded coconut is also a child’s favorite. There is no water in the bread, it is all milk, it must be very calcium-supplementing

Baking Butter
Kidney-tonifying porridge

Traditional Chinese medicine believes that black foods are the best for nourishing the kidneys, such as black beans, black rice, black sesame seeds, black fungus, etc. The nutrients they contain have a balanced ratio and reasonable structure, which can regulate various physiological functions. The darker the food you eat, the more beneficial it is to the kidneys. Autumn and winter are good seasons for nourishing the kidneys. Choose black foods and cook a pot of warm porridge for breakfast, which will not only warm the stomach but also nourish the kidneys.

Porridge Home cooking
Strawberry flavored brownie

It was his father's birthday. Xiaobao asked me to make a strawberry flavored cake. Well, I originally thought of making a strawberry chiffon. Unexpectedly, the girl selling fruit didn't come that day. Then I thought about it and decided to make brownies without strawberry flavored chocolate. The babies will definitely like it very much.

Baking Breakfast
Brown Sugar Nut Toast

I made a beautiful toast with brown sugar, and added white sesame seeds, dried cranberries, raisins and walnuts to it. You can smell the aroma of brown sugar when kneading the dough. It tastes amazing~

Baking Brown sugar
Donkey hide gelatin walnut cake

Speaking of this donkey-hide gelatin, there is quite a story. In 2007, not long after I got married, I would suffer from dizziness several times a year, which was quite serious. I don’t know where the father heard that donkey-hide gelatin can be helpful for dizziness, so he asked someone to go to a pharmaceutical company and buy 10 boxes of donkey-hide gelatin. At that time, I told him that the donkey-hide gelatin would expire if he couldn’t finish it. The father said that the older the donkey-hide gelatin is, the better it is, so there is no need to worry about the expiration date. In this way, I eat one box of 10 boxes of donkey-hide gelatin every year, and this year I only have the last two boxes left. Not to mention, my dizziness is not as frequent as before. It only happens once every few years. I don’t know if donkey-hide gelatin is working. Speaking of which, the price of donkey-hide gelatin has increased dramatically in recent years. It used to cost less than 100, but now it has increased to more than 500. I don’t know if his father will buy it for me after eating these two boxes. In the past few years, I took donkey-hide gelatin to the pharmacy and asked them to process it. This year, I tried to make it myself, and it was quite successful. Let me share the method with everyone~ Finally, let me popularize the benefits of eating donkey-hide gelatin with everyone: the best way to eat donkey-hide gelatin is to make donkey-hide gelatin cake, which is delicious and nutritious. Eating donkey hide gelatin cakes for many years has a very good beauty effect on women. Their hair is black, shiny and elastic, their face has no spots and few wrinkles, and it has a good blood-enriching effect, which can slow down aging. Functions and indications of donkey-hide gelatin: nourishing qi and nourishing blood. It is used for deficiency of both qi and blood, dizziness, palpitations, insomnia, loss of appetite and anemia, which are common symptoms in women. It is also good for children to eat donkey hide gelatin cake, because it has a good blood-enriching effect, which is beneficial to the growth and development of children. It can also promote brain development and make children smarter⋯⋯

pastries old man
Ingredients Purple Sweet Potato Mochi Soft European Buns

The slightly sweet purple sweet potato filling is wrapped in soft and glutinous mochi, and there is a lot to eat in one bite! If you like nuts, you can also wrap some toasted walnuts and sweet and sour cranberries! The sweet and sour walnut flavor is not greasy at all! Two plastic surgery methods, you can get the plastic surgery you like! The closing must be tight! Cutting is a technical job, just cut it into the stripes you like! The finished product is 6 pieces, if you like a larger one, you can shape it into 4 pieces!

Baking Breakfast
Amber Walnut

Walnut, also known as walnut or walnut, is a plant of the Juglandaceae family. Together with almonds, cashews and hazelnuts, they are known as the four world-famous dried fruits. Walnut kernels are rich in nutrients, with 15 to 20 grams of protein per 100 grams, more fat, and 10 grams of carbohydrates; and contain various trace elements and minerals such as calcium, phosphorus, and iron necessary for the human body, as well as carotene, riboflavin and other vitamins. It is good for the human body and can strengthen the brain. It is one of the nut foods loved by the people. It is known as the longevity fruit and longevity fruit.

Snacks children
Peanut Walnut Wife Cake

Wife cake is a traditional Han snack in the Chaozhou area of Guangdong. It has a thin skin and thick filling. The filling is moist and soft, and the taste is sweet but not greasy. It is a good snack. I made the filling with peanuts and walnuts. Although it is not very authentic, it is delicious.

Baking old man
Walnut black sesame candy bag

Give your children more nutrition. The amount of water used to knead the dough changes with the weather.

Pasta Home cooking
Five-nut mooncake

Learn how to cook Five-nut mooncake with Baking and Good looks.

Baking Good looks
Mint Kitchen. Food Diary Chapter 2. Futian Health Soup

The dog days of summer are the hottest, humid and muggy days of the year. In such extreme weather, people can easily get sick, so we need to make some adjustments to our bodies. Traditional Chinese medicine believes that summer is a hot and humid time, which is suitable for clearing and replenishing. So, here is a healthy sweet soup for you in the dog days of summer, suitable for all ages ~

Soups Brown sugar
Walnut and Red Date Cookies

I wanted to eat walnuts and red dates, so I made this

Baking children
Banana Walnut Ice Cream

I've recently been fascinated by this all-natural flavored ice cream. A few simple steps can create incredible deliciousness. It is the same as overnight oatmeal. You can add spices, fruits, chocolate, and nuts at will. This is my favorite DIY method, and it is quite healthy! The topic of this article is Banana Walnut Ice Cream. Bananas are rich in nutrients and low in calories. Walnuts are also a traditional brain-building food, which can enhance memory and eliminate brain fatigue. Combining the two, it is delicious and nutritious. Whether they are making bread or pudding and ice cream, ghost guys like to combine the two. It is really very Western. When it comes to making this ice cream, the amazing thing is that I don’t need my own ice cream maker, I just need a hand-held automatic intrusive blender and it’s easy to do. Come and enjoy this hand-made fun with me.

Dessert Home cooking
Walnut Bacon Scones

I still had a little whipped cream left over from making the egg tarts yesterday, so I didn’t need to spoil it, so I thought of making this scone. Because my son likes salty food, I made a salty scone. Replacing the milk with light cream adds a milky flavor, and with the perfect combination of walnuts and bacon, it’s so delicious!

Baking Bacon
Milk custard

Learn how to cook Milk custard with Soup and Home cooking.

Soup Home cooking
Wolfberry, Walnut and Longan Meat Wine

Learn how to cook Wolfberry, Walnut and Longan Meat Wine with Sugar water and Brown sugar.

Sugar water Brown sugar
Black sesame glutinous rice balls

Learn how to cook Black sesame glutinous rice balls with Snacks and Autumn Recipes.

Snacks Autumn Recipes
Xinjiang specialty pastry Bahari

It is said that Bahari is a special national snack of the Uyghur people in Xinjiang and a must-have during the New Year. Bahari was originally a snack commonly eaten by the Russian people. Some people also call it black cake. It is very rich in connotation. It contains various nuts and dried fruits, and there are raisins on the surface. It tastes very delicious. Last time I tried to save trouble and make it without whipping. It felt like a fruit muffin. Now I will turn over the whole-egg whipped version to see what the differences are between the two versions. At first glance, this method looks like a whole-egg sponge. Beat the whole eggs, add flour and other ingredients, put it on a plate, and bake. When I got started and added the flour, I suddenly had doubts - after mixing the flour, the beaten egg liquid and flour completely turned into a dry dough, which was not like an ordinary cake batter at all. Is there any point in whipping the dough to create a fluffy effect? Add honey, oil, and milk in turn and mix until the milk is completely mixed into the batter. The whole batter will have the feeling of cake batter in the past. Can the beaten egg liquid still play a fluffy role at this time? A quarter of the amount, one egg, 6-inch round mold, there is no shallow baking pan, so I had to use a 6-inch round mold instead. The tube was a bit high, so I couldn't see the baking inside. I figured it was almost done, so I quietly opened the oven door a crack and took a look. Is it a black cake? Of course, it should be baked as dark as possible. The effect is very good, dark brown and full of fruity aroma. It's just that I haven't seen the effect of beating the whole eggs from beginning to end. In the final analysis, it should be okay not to beat them. . . . .

Baking Baking powder
Walnut Crispy Bars

Learn how to cook Walnut Crispy Bars with Baking and Matcha powder.

Baking Matcha powder
Chocolate Mexican Bread

The rich chocolate, the crispy outer shell, and the filling that looks like flowing lava are amazing both visually and in the mouth. It brings you a huge sense of satisfaction. It’s really hard to refuse. Every bite is worth closing your eyes and savoring. Especially now that the weather is getting colder and colder, sharing this super delicious chocolate Mexican bread with friends and a cup of hot royal milk tea, I guarantee, this kind of enjoyment will make everyone praise it!

Baking children
Walnut grilled chicken pizza

I heard that grilled pizza, walnuts and Orleans grilled chicken go better together!

Baking children
Walnut Raisin Bread

This thick and thin dry food is my family's favorite for daily breakfast. It has no technical content and is easy to make. Your own is the best...

Baking Bread flour
Walnut and Red Date Cake

This soft and delicious walnut cake is loved by both adults and children.

Baking Butter
Walnut Potato Pancakes

Fragrant on the outside and tender on the inside, delicious~

Staple food Home cooking
Whole Wheat Cranberry Walnut Scones

Learn how to cook Whole Wheat Cranberry Walnut Scones with Baking and Brown sugar.

Baking Brown sugar
Walnut peanut millet porridge

To maintain health, drink more porridge. You must have a bowl of porridge in the morning to nourish and nourish your body.

Porridge Clear water
Shrimp balls mixed with celery

2020 is a special Spring Festival. I haven’t gone out for nearly 20 days, and I don’t have much food at home. Let’s make a dish from various combinations. It tasted great, and my daughter ate half of the plate by herself.

Cold dishes Home cooking
The five-grain health rice porridge recommended by veteran Chinese medicine practitioners

Barley has the function of strengthening the spleen, but the taste is not good. However, this rice paste tastes particularly fragrant. The addition of walnuts and wolfberry is especially suitable for students and people who use their brains and eyes. Really worth a try.

Porridge old man
Donkey-hide gelatin cake, homemade donkey-hide gelatin solid element paste

I made donkey hide gelatin cake by myself, which nourishes blood and nourishes the skin. It’s a nice snack! ! Because I like to eat black sesame seeds and red dates, I added more black sesame seeds and red dates. However, it is best to only eat four or five tablets a day! If you eat too much, you will get angry

Dessert Homemade ingredients
Use your hands to make our breakfast more nutritious - "Red Dates and Walnut Milk"

A wonderful day starts with breakfast.

Drinks Pure milk
Purple sweet potato yogurt

I made sweet potato yogurt before, and today I have a purple potato version. I personally think the purple potato version tastes better~(≧▽≦)/~

Drinks Banana
Diced Pumpkin with Nuts

A good day starts with a sweet breakfast. Pan-fried soft pumpkin, paired with crunchy nuts and brown sugar. Take one bite and it will be sweet to the bottom of your heart, nutritious and delicious.

Hot dishes Ice products
Durian rice

Learn how to cook Durian rice with Staple food and Rice.

Staple food Rice
Laba porridge

During the last solar term of the year, Laba porridge is also made with various kinds of rice and beans.

Porridge Black beans
Cantonese style five-nut and scallop mooncake

I only caught a glimpse of a name and immediately decided to include it in my plan because there happened to be some Yao Zhu. If the Mooncake Festival hadn't come early, maybe they wouldn't be able to catch the mooncake train. Yao Zhu was originally a foreign thing, and it was difficult to turn it into delicious food. Suddenly seeing such a Yao Zhu mooncake, my interest was naturally aroused. Counting down the seafood mooncakes I have eaten in the past, the golden hook when I was young, and the abalone later, it seems that there are really no mooncakes with scallops. Maybe it has happened before? But the impression has been blurred to zero. The scallops were washed and steamed with wine, and they became fresh and sweet. After tearing it into pieces and mixing it with other ingredients, it looks really rich and filling. When the mooncakes come out of the oven, a strong salty aroma immediately spreads out. Wait until it cools, cut it, but then disappear. Only at the entrance does it show its difference. . . .

Baking children
Cantonese Sausage Mooncake

When I first saw the sausage mooncakes, my eyes suddenly lit up. There are sausages in the refrigerator, and I originally planned to use them to make cakes, but I didn't expect that first cheese, and then mooncakes, could not be scheduled. Taking advantage of the Mooncake Festival, it would be a good idea to make sausage mooncakes. Cantonese-style sausages and Cantonese-style mooncakes must be just right. The sausage is steamed in advance, and when dicing, try to remove some of the fat part. There is also sugary fat in the ingredients, so it will not be oily enough. After baking, I found that the recipe was really oily. The oil in the filling seemed to have penetrated into the crust. It looked oily enough just after it was baked. It looks good when cut into pieces, each piece of meat looks very meaty. . . .

Baking children
Bean Paste and Walnut Toast Rolls

Yesterday I baked toast and served it with jam. Today I’m going to eat it in a different way. It’s simple but the taste is extraordinary! You guys must give it a try!

Baking children
Cranberry Walnut Bread

My family loves bread and makes it once a week. This time I added cranberries and walnuts. Sweet yet sour, it tastes really good.

Baking Breakfast
Walnut and longan stew with wine

During this period of time, sleep is not good and people feel weak. They need to make some nourishing soup to recuperate their body. This soup was also taught to me by my mother. It has the functions of nourishing blood, regulating neurasthenia, and improving intelligence and brain. Pork is rich in high-quality protein and essential fatty acids, and provides heme (organic iron) and cysteine that promotes iron absorption, which can improve iron deficiency anemia; it has the effects of nourishing the kidneys and blood, nourishing yin and moisturizing dryness. Longan is warm in nature, sweet in taste, beneficial to the heart and spleen, and replenishes qi and blood. It has good nourishing and replenishing effects and can be used for insomnia, forgetfulness, palpitations, dizziness and other symptoms caused by heart and spleen deficiency and insufficient qi and blood. Walnuts are warm in nature, sweet in taste, non-toxic, and have the functions of strengthening the stomach, nourishing the blood, moistening the lungs, and nourishing the mind. Walnut kernels are rich in protein, fatty acids, B vitamins, phospholipids, zinc, vitamin E, calcium, magnesium, selenium and other nutrients. They have a good health care effect on the brain nerves, prevent cell aging, strengthen the brain, enhance memory and delay aging, reduce intestinal absorption of cholesterol, moisturize the skin and black hair. It is especially suitable for mental workers to eat more and can relieve fatigue and stress.

Home cooking Quick dishes
Winter Seed and Mint Filling

The Dongrong Wuren developed last year is very effective. There is a pile of winter melon puree left, frozen in the refrigerator. I was too lazy to make winter melon puree this year, so I decided to just make do with this one. Looking at the house, there are all kinds of nuts, preserved fruits and dried fruits. I got excited and decided to have a winter yong mince filling. However, the most painful thing about making mooncakes is not frying the fillings or making the mooncakes, but making the mince filling. All the ingredients were weighed and chopped one by one. I regret that. I was really asking for trouble. Fortunately, there are only a dozen or so ingredients at home. Any more would make my hands cramp. However, this is just a prelude. Entering the recipes has to be painful again. This is probably the mooncake recipe with the most ingredients that I have ever written.

Homemade sauce Brandy
Quinoa Walnut Crispy

Ever since I embarked on the path of no return, baking, I have been experimenting with new flavors at home and eating them as nutritiously as possible. Quinoa pastry powder is ground from white quinoa. Quinoa has high protein content and is very nutritious. Walnut kernels contain more protein and unsaturated fatty acids necessary for human nutrition. These ingredients are important substances in the metabolism of brain tissue cells and can nourish brain cells and enhance brain function. Combine the two into one and make a quinoa walnut crisp that is loved by children and adults alike.

Baking Dessert
Mulberry walnut juice

Mulberry has the functions of nourishing the liver and kidneys, fighting cancer, lowering blood lipids, and improving immunity. It can nourish blood and nourish yin, make hair black, and delay aging. People who often dye or perm their hair have more serious hair damage. Eating mulberry is a safe hair care food therapy. Regular drinking of mulberry and walnut juice can effectively improve the nutritional status of hair, and can also improve intelligence and eyesight. (Excerpted from Caiwei)

Drinks Clear water
Guoguo Mom's Food Complementary Food [Love] Black Rice Nut Rice Cereal Recommended Monthly Age: 9 months+

Guoguo Mom's Food Complementary Food [Love] Black Rice Nut Rice Porridge Recommended age: 9 months + Black rice is rich in nutrients, but the outer skin of black rice is tough. If you want to give it to a baby who has not yet teethed, simply cook it into porridge, and the baby cannot digest it well. Mothers can make this whole-grain rice into rice cereal or choose our Sanbao Mom’s multi-grain Yakult Noodles [Strong], which is very suitable for babies. Walnuts and other nuts have brain-tonifying and intelligence-enhancing effects. They can often be added to the baby's complementary food. However, they must not be eaten directly by the baby. They will easily get stuck in the baby. It is recommended that when adding them to the baby, they need to be powdered or added to rice cereal like me. Prepare ingredients: black rice, white rice, walnuts, warm water, red dates and peanut butter. Steps: 1. Wash the black rice in advance and soak it in water for 4 hours. 2. Add the washed walnuts, rice, soaked black rice and water to a food processor and beat into rice paste. 3. Pour the beaten black rice paste into the pot and bring to a boil, then add an appropriate amount of water. The amount of water is determined according to the required concentration. 4. After boiling, simmer on low heat for another 5 minutes. 5. When the black rice paste becomes warm, add the red dates and peanut butter and stir evenly;

Staple food Soup
Blueberry Date Jam

The bread machine has one-touch operation, which is convenient and fast. Among them, red dates nourish blood and qi, walnuts strengthen the brain and increase memory, and blueberries are rich in special ingredients such as anthocyanins. Combining them into one and giving them to children for breakfast can help them resist study fatigue.

Dessert children
Butter pecan cake

Learn how to cook Butter pecan cake with Staple food and Corn flour.

Staple food Corn flour
Sesame and walnut buns

Learn how to cook Sesame and walnut buns with Staple food and Home cooking.

Staple food Home cooking
Stir-fried cauliflower with walnut kernels

Walnut kernels are rich in nutrients and can nourish the body. Medical science believes that they have the effects of strengthening the kidneys and replenishing essence, nourishing the brain and improving intelligence, and prolonging life. It is also rich in amino acids, especially lysine (which plays an important role in human health) and vitamin E, as well as trace elements zinc, chromium, manganese, etc. The nutritional value of walnut kernels is prominently reflected in its nourishing effect on the brain, and it has obvious brain-building and intelligence-enhancing effects. Cauliflower is organic cauliflower and has a crisp texture. The combination of the two has great taste and nutrition.

Hot dishes Home cooking
Donkey-hide gelatin solid yuan cake

Learn how to cook Donkey-hide gelatin solid yuan cake with Snacks and Common dishes.

Snacks Common dishes
Sesame Beef Sauce

Beef sauce is the best side dish to go with rice. You can add steamed buns or mix it with noodles. The reason why I call this sesame beef sauce is actually because the comrade who helped me made a mistake when adding the sesame seeds and poured all the sesame seeds I made into the pot. My original recipe actually only put half of the sesame seeds. However, the taste is an unexpected surprise. Students who like sesame must try it!

Pickles with soy sauce Preparing meals
Tartary Buckwheat Grain Soy Milk

Tartary buckwheat grain soy milk.

Snacks Breakfast
Sesame and walnut porridge

Learn how to cook Sesame and walnut porridge with Staple food and Porridge.

Staple food Porridge
Brown sugar walnut cake

[Walnut Cake] You can see it wherever there are Chinese people around the world. The walnut cake you make can be baked in the size you like; brown sugar is used instead of powdered sugar; the baked peach cake is very fragrant. . What I made myself is indeed [real ingredients], with the addition of walnut powder ground by myself; the texture is even crispier. . . This recipe can also be used to make other shortbreads, such as cashew shortbread or peanut shortbread; I used this recipe to make cashew shortbread and peanut shortbread. . .

Baking children
Bitter Melon and Apple Drink

Bitter melon has a bitter taste. Many girls like it for fat removal, blood pressure reduction, slimming and beauty, but they don’t want to suffer the bitter taste. It doesn’t matter, let’s make a healthy drink with Apple, it’s all right.

Drinks Little fresh
Black peanut version super filling nougat

Black peanut is a wonderful member of the peanut family, with extremely high nutritional value and special health effects. Black peanuts are rich in nutrients, rich in high-quality protein, unsaturated fatty acids, and also contain a large amount of selenium, potassium and other mineral elements. More importantly, peanuts also contain flavonoids, black peanut pigments, resveratrol and other biological ingredients with unique functions. Today I will use black peanuts as the main ingredient to make this black peanut version of super-rich nougat. I made a total of three layers for 84 yuan.

Dessert children
frozen block

Learn how to cook frozen block with Dessert and Mint.

Dessert Mint
Walnut raisin soft European buns

Learn how to cook Walnut raisin soft European buns with Baking and children.

Baking children
Walnut black sesame soy milk

Health care starts with simple things. Walnuts are sweet in taste and warm in nature. They enter the kidney, lung, and large intestine meridians and have the effects of strengthening the stomach, nourishing blood, moistening the lungs, and nourishing the mind. Black sesame is sweet in nature and mild in taste. Returns to the liver, kidney, and large intestine meridians. Rich in sesamin, sesamol, folic acid, vitamin E, calcium, iron, lecithin, protein, etc. It has the effects of nourishing the liver and kidneys, replenishing essence and blood, and moisturizing the intestines. Soybeans are sweet in taste and neutral in nature. It can invigorate the spleen and remove dampness, replenish blood and detoxify. Drinking a drink in winter is the best and simplest choice for health preservation

Drinks Maternity
Walnut and Lotus Root Paste

Traditional Chinese medicine has called walnuts a longevity fruit since ancient times. It is believed that walnuts can nourish the kidneys and brain, nourish the middle and replenish qi, moisturize the skin and blacken the beard and hair. Walnuts are most suitable for mental workers, especially white-collar women. They also have the functions of black hair and smooth skin. Peanuts are rich in folic acid, dietary fiber, arginine, etc., which can also protect the heart. Lotus root is rich in tannins, which can constrict blood vessels and stop bleeding. This rice porridge uses olive oil when frying walnuts, which is not greasy or greasy and is most suitable for human health. Regular consumption can nourish the kidneys and strengthen essence, eliminate stones and stop bleeding, and nourish and nourish the skin.

Soup Breakfast
Brown Sugar Walnut Cookies

Learn how to cook Brown Sugar Walnut Cookies with Baking and Afternoon tea.

Baking Afternoon tea
Guyuan Cream

Guyuan ointment was first spread in the Tang Dynasty of China. This recipe was created by Yang Guifei in the Tang Dynasty, and is known as Guifei Beauty Cream. It is not uncommon for people to make a paste of walnuts and donkey-hide gelatin, but I have added a variety of ingredients that can strengthen the foundation and improve the yuan, which can further maximize the effect of the solidifying paste. Moreover, it has a pure aroma when eaten, a bit like rice wine, and a sweet taste without the taste of traditional Chinese medicine. Guyuan ointment is suitable for a wide range of people. Women can use it to beautify the skin, regulate menstruation and relieve pain. Women can use it to replenish qi and blood, and make sweating disappear naturally. Men can use it to effectively improve fatty liver and high blood viscosity. Elderly people can use it to replenish blood and qi, strengthen the kidneys and nourish essence. It is also a special medicine for gout. It is also good for children to eat Guyuan ointment because it has a good blood-enhancing effect, which is beneficial to children's growth and development. It can also promote brain development and make children smarter. In addition, it also has special effects on improving children's asthma. In addition, Guyuan ointment is indeed too greasy and has some biases. For example, it is not suitable for children with poor spleen and stomach, women with cold uterus and women who are menstruating. The process of making Guyuan paste is very delicate. The main ingredient of Guyuan Cream is donkey-hide gelatin. I always use Dong'e donkey-hide gelatin, which has always been famous all over the world. Its original factory is Dong'a County, Shandong Province. It has a long history. It is known as the three treasures of traditional Chinese medicine together with ginseng and deer antlers.

Snacks old man
Black sesame brown rice cereal

I haven’t used black color for thousands of years, but I actually used black hahahaha. Ever since I installed AI on my computer, I feel like it has opened the door to a new world. I always thought that PS was incredibly easy to use (because it has a brush tool for drawing), and then I found that AI is more user-friendly! You don’t have to search for the layer in the layer group like crazy in PS, you can select it and click it directly with the mouse to operate, and! You can also adjust the position of the layer quickly and easily, which is not too user-friendly! (You guessed it right, during this period of time, besides tossing myself around eating, drinking, sleeping and working, I was tossing around the amazing new toy AI~) Oh, of course, the color matching is still at a lousy level, so I plan to find someone to give me some lessons. So I feel that it is possible to use my brain too much and worry about my hairline, so I need to replenish my hair and brain. After all, if my hairline is like nili (the key is my appearance, I checked hundreds of thousands of somersault clouds), then... it will be more tragic... So, eat black sesame~ (I will pretend that black sesame is useful hahahaha)

Porridge Home cooking
Walnut paste

Nourishes the spleen and stomach, moistens the lungs and kidneys, and nourishes the brain.

Drinks Purified water
Microwave milk rice

Are you ever alone at home and don't want to cook? Are you still thinking about what is more nutritious for breakfast? Try these two great methods! It can not only solve the problem of leftover rice, but also quickly make a delicious and nutritious meal. Those who don’t like milk should give it a try! Because the combination of milk and rice makes the rice more fragrant, while the milk-flavored melon is not so strong. It is like eating it cold and there is no fishy smell. The crispy rice kernels are quite delicious when paired with the fragrant rice!

Staple food Home cooking
Walnut roasted fruit

Walnut roasted fruit, healthy and delicious!

Baking Afternoon tea
Four meters, five beans and six fruits porridge

15 kinds of ingredients are used to cook a pot of health-preserving porridge that nourishes the liver and kidneys and balances warmth and coolness.

Staple food Porridge
Fragrant and nutritious rice cereal

A great place to go for leftover rice, it’s nutritious, delicious, and not a little bit delicious.

Soup old man
Spiced walnuts

My hometown is rich in walnuts. Those green and attractive seeds make strangers take one bite and then abandon them. Hahaha, do you think they are fruits? In fact, the kernel of a walnut is the core of the fruit. Today’s boiled walnuts taste tougher and more fragrant.

Snacks Home cooking
Distracted wood walnut porridge

Walnut kernels contain more protein and unsaturated fatty acids necessary for human nutrition. After being absorbed by the body, they are converted into DHA, which can nourish brain cells and enhance brain function. Fenxinmu is a relatively rare Chinese medicinal material, but if you pay a little attention when eating walnuts, it is enough for daily consumption. It has the effect of promoting blood circulation and replenishing kidney qi. It is especially suitable for women with cold hands and feet in winter. Therefore, this bowl of porridge is also a bowl of brain-boosting and kidney-tonifying porridge.

Porridge Home cooking
Walnut Chicken

The large-format book "What the Emperor Eats" is rich in content and includes thirty food recipes. Those who like food can learn to cook the food the emperor eats and experience the delicious food in the palace

Hot dishes Home cooking
Chickpea Walnut Dew

Nutritious and delicious chickpea walnut juice is simple and convenient to drink one cup at a time

Drinks Chickpeas
Walnut Crispy

Walnut kernels are rich in nutrients. Regular consumption is a nutritional supplement that is beneficial to the brain and has brain-building and intelligence-enhancing effects. , Eating 1 to 2 walnut kernels in the morning and evening every day can have a nourishing effect. Walnuts feel a bit bitter when eaten alone, especially the walnut skin, so when added to snacks, they end up in your stomach without even realizing it.

Baking old man
Luoshi Rose Donkey-hide Gelatin Cream

Note: Rose efficacy: mild in nature, suitable for both men and women. It can relieve emotions, balance endocrine, replenish blood and Qi, beautify skin and skin care, regulate the liver and stomach, eliminate fatigue and improve physical fitness. Efficacy of donkey-hide gelatin: nourishing blood, nourishing yin, moistening the lungs, and stopping bleeding. Reminder for eating donkey-hide gelatin: Donkey-hide gelatin is not suitable for everyone. It is recommended to consult a traditional Chinese medicine doctor before taking donkey-hide gelatin~ The editor is an out-and-out snack food + a baby who loves hand-made snacks, please add the editor's V letter: Nitawny foodies come to the editor to search for more delicious food in the new world

Home cooking High-end
Banana Walnut Muffins

Super simple cup cake. Serving size: 6 small cups

Baking Afternoon tea
Pumpkin Walnut Dew

Learn how to cook Pumpkin Walnut Dew with Soup and Breakfast.

Soup Breakfast
Cheese Walnut Ham Meal Bun

Only when breakfast is rich in nutrients can we have enough energy to maintain the tasks we have to do throughout the day. Our family eats bread for breakfast twice a week; sometimes I even eat it every day. There are many kinds of bread, so I won’t get tired of it. Today I used ham slices and walnuts to go with this bread. In addition to the meat, you can also eat nuts. After the walnuts are wrapped in the bread and baked together, the inside of the bread has a fragrant walnut flavor, and the grilled cheese on the surface makes it even more delicious. I never get tired of eating bread every day. Maybe I have had bread for breakfast since I was little, so it has become a habit.

Baking children
Walnut Raisin Cinnamon Toast Rolls

Although I don’t like the sweetness of cinnamon rolls, I always miss the taste of cinnamon. When I saw this toast roll that day, I suddenly became enlightened. While there are still a few slices of toast left, you must try this toast version of cinnamon rolls. Walnut raisin cinnamon rolls made in the past, with cinnamon sugar as filling and walnut raisins embedded in the dough. But obviously there is no way to embed raisins and walnuts in the toast, so rolling them with cinnamon sugar is a good compromise. I was too lazy to soak the raisins, so I just chopped them up and used them. The taste is slightly different, but it does not affect the overall aroma. The toast is baked until crispy, leaving only one word - fragrant. . . .

Baking Raisins
Crispy five-nut mooncake

It’s strange. During the Mid-Autumn Festival a few years ago, people kicked out the five-nut filling from the mooncake world, but many of the mooncakes here are filled with five-nut filling, and I think it is still delicious, so I made my own puff pastry mooncake with five-nut filling~

Baking Corn oil
Celery Walnut Salad

The vitamin E contained in walnut kernels can resist aging, is an auxiliary agent for treating neurasthenia, and can delay memory decline. Walnuts are very suitable for children, students, and mental workers.

Cold dishes Common dishes
Assorted Nut Nougat

Learn how to cook Assorted Nut Nougat with Snacks.

Snacks
Four seasons health porridge

This is a four-season health-preserving porridge that nourishes blood, kidneys, and beauty. Kidneys are the foundation of our life and beauty. If you nourish your kidneys well, you will have strong bones, abundant bone marrow, flexible brain, good hearing, and black hair. In short, if the kidneys are not good, they will age prematurely. If you insist on drinking a bowl of this porridge every day for three weeks, you will definitely find that your skin is smooth and your complexion is good. Making porridge is very simple and tastes good. Dear friends, please take good care of yourself and your family. I wish you eternal youth!

Porridge Barley
Fresh meat rice dumplings & eight-treasure rice dumplings

I wanted to make rice dumplings by myself during the Dragon Boat Festival. I bought all the materials and followed the process of making rice dumplings that my mother and grandma remembered in my memory. I also made the gourd and added my own creativity. The rice dumplings turned out to be successful! I am very inspired to post it and share it with everyone

Snacks Whole grains
Brown sugar walnut shortbread cookies

Learn how to cook Brown sugar walnut shortbread cookies with Baking and Brown sugar.

Baking Brown sugar
Black rice, lotus seeds and eight-treasure porridge

On a winter morning, have a warm and nutritious bowl of black rice, lotus seed and eight-treasure porridge

Porridge Home cooking
Nutritious eight-treasure porridge

Learn how to cook Nutritious eight-treasure porridge with Porridge and Home cooking.

Porridge Home cooking
A bowl of health-preserving porridge every day - walnut, peanut and soybean porridge for skin beautification and intelligence improvement

The walnuts sent by my junior sister are so good!

Staple food Porridge
Walnut and sesame rolls

Sesame and walnuts not only moisturize the skin, delay aging, nourish the five internal organs, strengthen bones and muscles, and replenish strength, but also nourish the brain. It is a natural nourishing nutritional and health care product for both beauty-loving ladies and children with heavy academic pressure.

Staple food Home cooking
Black bean walnut soy milk

I went to the supermarket yesterday to buy a bag of rice. Turns out I wanted to buy this too. I want to buy it too. Pulling a cart fully loaded. All the beans from before have been eaten. My soy milk machine is almost covered with grass. I bought a lot of dry goods to store, but now it’s starting to get cold. Make yourself a cup of warm soy milk every morning.

Drinks Soybeans
Walnut Peanut Dew

Learn how to cook Walnut Peanut Dew with Drinks and Breakfast.

Drinks Breakfast
Strengthening kidney porridge

This is a kidney-nourishing porridge for both men and women. Although it will be a little troublesome to make tomorrow, in order to take care of your body, you should insist on eating a bowl every morning. It will take about 3 weeks to see the effect. In order to save time for cooking porridge, I will soak all the ingredients in advance at noon tomorrow and cook it at night. After boiling the pot for 15 minutes, I will stop and eat it in the morning

Staple food Home cooking
Double Peach Milkshake

My baby doesn’t like to eat fruits and walnuts, so I mix the fruits and walnuts into milk. It tastes really good

Drinks Milkshake
Walnut sesame soda crackers

Learn how to cook Walnut sesame soda crackers with Baking and Low gluten flour.

Baking Low gluten flour
Walnut Shortcake

During the holidays, the most indispensable thing is nut-based food. All things grow on the earth, they are truly natural. In the cold winter, they are the best food to supplement calories. In my memory, every year on the eve of the New Year, my mother would always buy a lot of walnuts, peanuts, and melon seeds at home. When neighbors or guests came, she would treat them to a cup of tea, crack some melon seeds, and then talk about all kinds of strange things in the next year and the trend plans for the next year. In today's society, people are so busy that they have less and less time to sit down and chat together, and the flavor of the year seems to be getting weaker and weaker. Make a walnut cake to express your longing... On weekend afternoons, prepare this walnut cake and sit lazily on the balcony with your daughters, basking in the sun and listening to your mother talk about the past...

Baking children
Peanut Walnut Pumpkin Paste

The peanut walnut paste has been prepared, and the pumpkin is just steaming in the pot. Let’s make another perfect combination. The delicate and sweet peanut walnut pumpkin paste is served to you. It is nutritious, delicious, and looks good

Soup Home cooking
Su-style five-nut mooncake filling

Friendly gift. In fact, it is a failure of Cantonese five-nut filling. It's good to make Soviet-style mooncakes, but unfortunately no one eats the skins of Soviet-style mooncakes, so there's no way to use it. However, after thinking about it later, I could actually make Soviet-style mooncakes and give them away. I don’t like to eat it, but there are other people who do. I would like to record it here for future reference.

Home cooking Homemade sauce
Oil-free, sugar-free, no-knead fig, walnut and rye buns

This bread was made at the request of a friend who is trying to lose weight. The method of making bread is very simple and basically requires no kneading, so novices will not fail. In addition, the dough contains neither fat nor sucrose. Instead, walnuts are used to increase the aroma, and dried figs and honey are used to sweeten the bread. At the same time, a portion of rye flour is added to make the bread richer in wheat aroma, which can be said to be very low-fat and healthy. In addition, I really like eating dried figs, which are sweet but not greasy. When the fig seeds crack in the mouth, it brings endless chewing pleasure.

Baking children
This bread is very interesting [Walnut Cinnamon Bread]

Learn how to cook This bread is very interesting [Walnut Cinnamon Bread] with Baking and bread.

Baking bread
Peach cake

Learn how to cook Peach cake with Baking and children.

Baking children
Love Walnut Cookies

Crispy and crunchy cookies have always been my favorite. When I was a kid, I always liked to buy boxes of them home. I couldn’t get enough! Crispy cookies, you can grind your teeth while watching TV, you will overeat it accidentally! Now that I can cook it myself, I always like to bake a big plate in my free time and compete with Zai Zai to eat it. Haha, the feeling of childhood is back!

Baking children
Red dates and walnuts

Learn how to cook Red dates and walnuts with Snacks and Afternoon tea.

Snacks Afternoon tea
【Walnut and Black Sesame Paste】 --- A touch of strong fragrance and a touch of memories

For black sesame paste, just like Shi Xin, friends who were born in the 1980s must have a deep memory of the pair of poles, the shout, the strong aroma, and the taste... This is a bowl of hot food that grew up with us. Meridian distribution of black sesame properties and flavors: sweet, flat. Returns to the liver, kidney, and large intestine meridians. According to the theory of traditional Chinese medicine, black sesame seeds can nourish the liver and kidneys, moisten the five internal organs, replenish energy, grow muscles, and fill the brain. It can be used to treat dizziness, premature graying of beard and hair, hair loss, soreness of the waist and knees, weakness in the limbs, difficulty in walking, weakness of the five internal organs, dry skin, dry skin, dry intestines, and constipation caused by insufficient liver and kidney essence and blood. It is also well-known for its effect on black hair and beauty. Black sesame is the black seed of Sesamiaceae. It contains a lot of fat and protein. It also contains sesamin, arachidic acid, sesamol, oleic acid, palmitic acid, stearic acid, sterols, lecithin, vitamins A, B, D, E and other nutrients. It can be made into a variety of delicious foods. If you keep eating it, it has good health effects. I like to make a cup of hot, fragrant walnut and black sesame paste for breakfast, which is both delicious and nutritious. Walnut kernels are rich in nutrients and contain indispensable trace elements for the human body such as zinc, manganese, and chromium. The phospholipids in walnuts have a good health care effect on the brain nerves. The walnut oil contains unsaturated fatty acids, which can prevent and treat arteriosclerosis. In addition to making black sesame paste, you can also fry various cereals and put them aside. When you want to drink, grab a handful, put it in the wall-breaking machine and stir it, and you can drink it in a few dozen seconds. Isn't it particularly convenient and nutritious? This is something that ordinary food processors cannot bring. The one I use is the Vishmet PRO-EQS broken-wall cooking machine. This fully nutritious broken-wall cooking machine has a power of 2200W and eight major functions (vegetables and fruits, grains, sauces, soups, ice cream, grinding, smoothies, minced meat). It is a true all-round cooking machine that can meet various needs of life. It also has 1-10 steps of stepless speed adjustment and instantaneous rotation, which is quite convenient. So I want to do something with it every day, because that process fills me with enjoyment.

Dessert Drinks
Peanut Walnut Pulp

The peanut walnut soy milk is very delicious. It tastes mellow and tastes much better than the ones you buy.

Drinks children
Pumpkin Walnut Dew

Learn how to cook Pumpkin Walnut Dew with Drinks and Breakfast.

Drinks Breakfast
Whole grain glutinous rice balls

Learn how to cook Whole grain glutinous rice balls with Staple food and Home cooking.

Staple food Home cooking
Premium donkey hide gelatin solid yuan cake

Learn how to cook Premium donkey hide gelatin solid yuan cake with pastries and Donkey-hide gelatin.

pastries Donkey-hide gelatin
Yoghurt cake~~Sauna fat-reducing version

According to the forum, I changed it slightly and learned the water bath method. Thanks to the masters for sharing. 🔥The first time I tried it, I lowered the heat to 150 degrees, which was slightly lower. Next time, I increased the heat by 10 degrees, and the heat was 150 degrees without coloring. I like the light color, which is just right. I swiped the salad oil all over and it looked good. 🐾There are few people at home, so I made it small. Multiply this recipe by 2 to get an 8-inch mold. I used a 6-inch mold. 🐾The homemade old yogurt I use is relatively sour. If you buy commercially available fruit yogurt, you can reduce the sugar content. If you like sweetness, it doesn’t matter.

Baking children
Handmade homemade donkey hide gelatin cake

For those of you who live and work hard in big cities, commuting, eating, and sleeping form a triangle and a line every day. There is no time to cook, which causes work and mental pressure. Coupled with the lack of exercise, the body quality deteriorates and presents a sub-healthy state. In order to maintain good health, it is suitable to be consumed during leisure time at work or during afternoon tea. For those of you who don’t know how to start, I will teach you how to do it step by step and use your weekend time to do it. The method is not difficult and applicable to everyone. I hope it will be helpful to you.

Dessert Donkey-hide gelatin
Walnut stewed eggs

Walnuts - not only nourishing qi and blood, but also have a certain effect of moisturizing and resolving phlegm. In this cold winter, if you love her (him), stew a cup of [Walnut Stewed Eggs] for her (him) that is both stomach-warming and heart-warming!

Private kitchen Common dishes
Black sesame and walnut glutinous rice balls

Learn how to cook Black sesame and walnut glutinous rice balls with Snacks and Common dishes.

Snacks Common dishes
Zinc Selenium Red Rice Milk

Red rice milk made from red rice, brown rice, walnuts, and pitted jujubes, which are rich in zinc and selenium, is more nutritious and healthy. It can be eaten by the elderly and children, and can be used as a complementary food for children.

Soup Walnut
Carrot, walnut and coconut milk buns

This bread has very high nutritional value and is suitable for children who don’t like vegetables

Baking children
【Five Kernels Puzzle Bread】----The first choice for health and wellness

I used to be a person who visited bakeries every day. Since coming to the world of food, I have slowly learned to bake and joined the ranks of healthy home baking. Making all kinds of bread and baking for my family every day brings me a lot of fun, makes me satisfied and makes me happy; baking allows my family to taste more love and gain more health. I like to listen to the whirring sound of the bread machine kneading dough, wander around happily or busy in the kitchen every day, like to watch the wonderful process of the dough slowly growing, enjoy the feeling of harvest when the bread comes out of the oven, and even more like the endless fun brought by baking. A little flour, a little egg, a little sugar... and a little patience. In exchange, the house is filled with fragrance, what you gain is priceless health, and what you carry is full of sweetness. Today, when everyone pays more and more attention to health, various preservatives and additives make people worry. For a healthy body and a better life, let us hold up a big green umbrella with our own hands and make delicious meals and healthy bread for our families. Whole grains and nuts are foods that we don’t often eat in our three meals a day, but their nutrition cannot be ignored, so I made a five-nut puzzle bread that not only satisfies the stomach but also nourishes the brain, adding peanuts, sesame seeds, walnuts, almonds and melon seeds. This is the benefit of DIY home baking. As long as you put your mind to it, you can make a variety of nutritious and healthy breads.

Baking bread
Cheese and Sweet Potato Mashed

Excessive intake of rice, noodles, meat, and eggs in the daily diet will cause the body's body fluids to become acidic, making people prone to sleepiness. Therefore, eating some alkaline foods can relieve spring sleepiness. Sweet potatoes are alkaline and can neutralize acidity to ensure human health. In addition, sweet potatoes can also maintain the elasticity of arterial walls and prevent cardiovascular fat deposition.

Dessert Afternoon tea
Chocolate Walnut Cake

Learn how to cook Chocolate Walnut Cake with Baking and Baking powder.

Baking Baking powder
Cordyceps, Longan, Walnut and Red Date Soup

Learn how to cook Cordyceps, Longan, Walnut and Red Date Soup with Drinks and Sugar water.

Drinks Sugar water

Peach biscuits

Walnut Crispy

Black sesame walnut candy

Molasses Walnut Toast

Walnut Shortbread

# College Entrance Exam Countdown Nutritious Breakfast#The best brain nourishing breakfast walnut peanut porridge

Nutritious breakfast, walnut and black soy milk

Brown candy dry chiffon cake

Walnut and red date pulp

Blueberry Walnut Toast (Bread Machine Version)

Pumpkin glutinous rice balls

Red dates, wolfberry, walnuts and soy milk

Rose Ejiao Guyuan Cream

Walnut soybean milk

Donkey-hide gelatin Guyuan paste

Donkey hide gelatin cake, do you really know how to eat it

Low-calorie walnut raisin oatmeal whole wheat bread

Bamboo Ganoderma soaked in water

Ganoderma soaked in water

Lipu Taro Brown Sugar Hair Cake

Fragrant milk oatmeal and walnut porridge

Walnut croissant

【Chongqing】Walnut Steamed Egg

Brownies

Walnut, Red Date and Sago Dew

Crispy Date Paste Mooncake

Nutritious black soy milk

Walnut and black pepper sauce nest cake

Banana Walnut Pound Cake

Chicken and walnut dumplings

Comprehensive and simple nutrition—smooth yam and walnut dew

Walnut and distracted wood porridge

Coffee Walnut Pound Cake

Nut yogurt

Small refreshments

Walnut and peach cake

Mushroom, walnut and chicken porridge

Lotus seed, lily and red date soup

Oatmeal, red dates and walnut cake

Amber Walnut

Purple sweet potato and apple milk paste

Black rice peanut walnut porridge

Delicious summer drink - walnut red bean rice cereal

Banana Nut Sandwich

Cocoa Walnut Bread

【Purple Sweet Potato Walnut Drink】Yueji Drink that nourishes the skin and nourishes the brain

Peanut milk walnut butter

Chocolate Brownie

Walnut black sesame paste

Peach cake

Red dates and walnuts

Vegetarian walnut shortbread~Walnuts that don’t want to be used as shortbread are not a good snack

Babao Tea

Walnut Pork Liver Porridge

Almond walnut juice-really ground for a more mellow flavor

Walnut milk

Walnut and Date Cake

【Jiangsu】Jianhu Lotus Root Rice Balls

Almond walnut black sesame paste

Walnut, Red Date and Glutinous Rice Dew

Oatmeal yogurt cups

【Walnut Cranberry Soft European Bread】——Happy Handmade Country Bread

Roasted walnut rice balls

Black bean, black sesame and walnut soy milk

Five-nut mooncake

Peanut Walnut Red Date Milk

Vegetarian rice pudding

Smooth walnut paste

Overnight breakfast oatmeal overnight oatmeal

Private Laba Porridge

Rye Walnut Bread

Walnut sesame cake

Brown Sugar Cinnamon Walnut Toast

Honey Walnut Candy

Five-nut mooncake

Homemade walnut, sesame and black bean flour

Red Date Crispy

Wheat-flavored nut egg pancake

Walnut stew with wine

Cocoa Mochi Soft European