Walnut peanut milk

Walnut peanut milk

Overview

Walnuts are rich in vitamins B and E, which can prevent cell aging. They are an ideal skin beautifier for the human body. Regular consumption has the effect of moisturizing the skin and rejuvenating the hair. Can enhance memory and delay aging. It contains special vitamins that can reduce the intestinal absorption of cholesterol, so it is very suitable for patients with arteriosclerosis, hypertension and coronary heart disease. Peanuts contain vitamin E, vitamin C, and a certain amount of walnuts are rich in vitamins B and E, which can prevent cell aging. They are an ideal skin beautifier for the human body. Regular consumption can moisturize the skin and smooth the hair. Can enhance memory and delay aging. It contains special vitamins that can reduce the intestinal absorption of cholesterol, so it is very suitable for patients with arteriosclerosis, hypertension and coronary heart disease. Peanuts contain vitamin E, vitamin C and a certain amount of zinc, which can enhance memory, resist aging, delay brain function decline, and moisturize the skin. Peanuts also have the effect of lowering cholesterol and help prevent and treat arteriosclerosis, hypertension and coronary heart disease. I’m always worried about milk with various added things, so I order fresh milk and pure yogurt every day, a bottle of fresh milk for my baby’s breakfast and a bottle of kefir at night. After drinking fresh milk for a period of time, the baby feels a little tired, so he might as well add some flavor - add peanut walnut juice and some sugar, it will be especially delicious. The rich peanut and walnut flavor is incomparable to those bought from outside. Paired with a bowl of smooth egg custard, your baby's nutritious breakfast is ready.

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Ingredients

Steps

  1. Raw materials

    Walnut peanut milk step 1

  2. Soak peanuts in warm water for half an hour, and peel walnuts and soak them in warm water for half an hour or more (peanuts are easier to peel, but walnut skins need to be soaked longer before peeling)

    Walnut peanut milk step 2

  3. Peel the peanuts and walnuts and set aside

    Walnut peanut milk step 3

  4. Add appropriate amount of pure water to peanuts and walnuts and crush them in a juicer

    Walnut peanut milk step 4

  5. Strain and keep the filtered residue for other foods

    Walnut peanut milk step 5

  6. Pour the filtered peanut walnut juice and milk into the pot and bring to a boil

    Walnut peanut milk step 6

  7. Add rock sugar powder and stir evenly, let it cool slightly and drink

    Walnut peanut milk step 7