Fish maw, lily, lotus seeds, red dates, beautifying sugar water

Overview

Eating fish maw in autumn and winter makes women look good. Regular consumption of fish maw is especially good for women. Fish maw is the best choice for beauty-loving women to replenish collagen. It is high in protein and low in fat. It also has the functions of promoting blood circulation, nourishing blood, stopping bleeding, protecting against cold and removing dampness. Regular consumption of fish maw will make women's skin look smooth, plump, soft and elastic.

Tags

• sugar water
• dried fish maw
• lily
• peanuts
• red dates
• rock sugar
• walnut
• lotus seeds

Ingredients

Steps

1. 1 I don’t need to introduce the functions of peanuts, lilies, lotus seeds, walnuts, and red dates to you one by one. Prepare all the ingredients and rinse them thoroughly

   

2. 2 Pour in an appropriate amount of filtered or purified water, then seal it and put it in the refrigerator to soak for one night (because I usually prepare it at night, and then when I get up the next morning, I pour it directly into the pressure cooker, use the induction cooker to inflate it, then turn down the heat and cook it regularly for half an hour)

   

3. 3 After boiling, add an appropriate amount of rock sugar or brown sugar and start enjoying

   

4. 4 If you can’t finish eating at once and it gets cold, remember to put it in the refrigerator. Like me, you can beat an egg and steam it the next morning and enjoy it again