Red dates and walnuts

Red dates and walnuts

Overview

How to cook Red dates and walnuts at home

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Ingredients

Steps

  1. Prepare red dates and walnuts. Wash the red dates and drain them before making.

    Red dates and walnuts step 1

  2. Cut the red dates in the middle and scoop out the core. Peel off the shell of walnuts and take out the walnut kernels. Try to choose walnuts with crisp shells, which are easier to peel.

    Red dates and walnuts step 2

  3. Put walnut kernels into a bowl and pour two spoons of honey.

    Red dates and walnuts step 3

  4. Mix well.

    Red dates and walnuts step 4

  5. Stuff walnut kernels into red dates.

    Red dates and walnuts step 5

  6. Once done, place into baking pan.

    Red dates and walnuts step 6

  7. Bake in the oven at 160 degrees for 8 minutes.

    Red dates and walnuts step 7

  8. When the time is up, the roasted walnuts are especially sweet.

    Red dates and walnuts step 8

  9. Finished product. Red dates and walnuts are good for brain health and are also very nutritious.

    Red dates and walnuts step 9

  10. Finished product picture.

    Red dates and walnuts step 10