Garlic Broccoli

Overview

As far as vegetables go, broccoli is second to none in terms of nutritional value. The calcium content of broccoli is comparable to that of milk. Adding broccoli to vegetables can effectively reduce the risk of cancer, osteoporosis, heart disease, and diabetes. Broccoli is a delicious vegetable medicine.

Tags

• hot dishes
• broccoli
• oil
• oyster sauce
• shredded ginger
• zanthoxylum bungeanum
• carrot
• minced garlic
• salt

Ingredients

Steps

1. 1 broccoli

   

2. 2 Break it into small florets with your hands and wash them in clean water

   

3. 3 After the water in the pot boils, add a little oil and salt, blanch the broccoli, remove and drain

   

4. 4 After the oil is hot in the pot, add a little pepper and ginger

   

5. 5 Add carrot slices

   

6. 6 Pour in the blanched broccoli and add a little salt to taste

   

7. 7 Add a lot of minced garlic and stir-fry

   

8. 8 Add appropriate amount of fuel consumption

   

9. 9 Take out of the pot