Lao Ya Winter Melon Soup

Overview

This old duck and winter melon soup is a soup with simple ingredients and is especially suitable for spring and summer. It tastes light and sweet. It has the functions of clearing heat, detoxifying, nourishing yin and nourishing the stomach. It is more suitable for those who suffer from internal heat and during the bitter summer. Because winter melon is easier to ripen, you need to cook the old duck until it is almost ready before adding the winter melon. Boil the winter melon for half an hour and then add the chopped green onion.

Tags

• soups
• pregnant women
• maternity
• old man
• lunch
• dinner
• students
• ginger
• lao ya
• onions
• winter melon

Ingredients

Steps

1. 1 Auxiliary ingredients are ready

   

2. 2 Remove flesh and seeds from winter melon

   

3. 3 Cut into large pieces. The skin is very nutritious and should not be removed. Of course, if you find it troublesome to eat, you can also peel off the skin

   

4. 4 Remove the guts from the duck, clean it and set aside

   

5. 5 Chop into large pieces and blanch in a pot of boiling water

   

6. 6 Boil and remove the foam from the soup surface

   

7. 7 After completely removing the foam, continue to cook until the soup turns white

   

8. 8 Drain the water and wash away the fat. This will make the soup look cleaner and less oily

   

9. 9 Choose a rice cooker or electric pressure cooker, or a soup pot. After adding the duck meat, pour in water that covers the duck meat, then add ginger and green onions, and simmer over low heat

   

10. 10 Stew until chopsticks can be roughly inserted, that is when the duck meat is eighty-done

    

11. 11 Add the winter melon cubes and an appropriate amount of salt, cook over medium heat until the winter melon is cooked and then turn off the heat

    

12. 12 Sprinkle in chopped green onion, serve in a bowl

    

13. 13 Enjoy the delicious soup!