Energy breakfast#meat.meat dishes#

Overview

How to cook Energy breakfast#meat.meat dishes# at home

Prepare the raw materials: the semi-finished steak given by a friend, the stewed steak, and the sauce packet, and the eggs are set aside.
Pour a little oil into the pot, put a mold on it, crack in an egg and fry until medium-cooked.
Pour oil into the pan and fry the steak over medium heat.
Once one side is cooked, flip over and cook the other side.
Pan-fry the steak medium rare and drizzle with black pepper steak sauce.
The steak is cooked to medium rare with the sauce and is ready to serve.
Cutting the steak into small pieces makes it easier to eat. Pair it with a heart-shaped omelette, meat buns, and cherries for a hearty and energy-rich breakfast.
Breakfast should be both convenient and nutritious.
Yogurt is a little expert at boosting metabolism, so have a cup of it every day.