Peanut lotus seed soup

Peanut lotus seed soup

Overview

Lotus seed, lily, snow fungus, egg and sugar water is a traditional soup that belongs to the Cantonese cuisine soup category. It is rich in nutrients and has a special taste. It has the functions of moistening the lungs and nourishing yin, nourishing the stomach and promoting body fluid, clearing away heat and activating blood circulation, nourishing the brain and strengthening the heart. Friends can also try it if they like it. This soup also strengthens the spleen and kidneys, soothes the mind and nourishes the heart; it tastes sweet and helps the mother to appetize, relieve her mood, and help improve her sleep. Moms and friends with babies should give it a try.

Tags

Ingredients

Steps

  1. Prepare all ingredients.

    Peanut lotus seed soup step 1
  2. Soak the ingredients the night before.

    Peanut lotus seed soup step 2
  3. This is the state of soaking.

    Peanut lotus seed soup step 3
  4. Put the ingredients into the health pot with water.

    Peanut lotus seed soup step 4
  5. And add a little more water.

    Peanut lotus seed soup step 5
  6. Select stew tonic mode.

    Peanut lotus seed soup step 6
  7. After the soup is simmered, add rock sugar and enjoy.

    Peanut lotus seed soup step 7