Stir-fried mustard greens, the green elf in the bowl--Wei Cooking

Stir-fried mustard greens, the green elf in the bowl--Wei Cooking

Overview

Mustard greens, a green food, have the effects of detoxifying and reducing swelling, appetizing and digesting, warming and benefiting Qi, improving eyesight and improving diaphragm. Healthy and delicious food is in the kitchen. Follow Wei Kitchen on WeChat to teach you how to easily cook healthy home-cooked meals!

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Ingredients

Steps

  1. Wash the mustard greens, cut into small pieces, and mince the garlic

    Stir-fried mustard greens, the green elf in the bowl--Wei Cooking step 1
  2. Add garlic to the hot oil pan, stir-fry until fragrant, add mustard greens and stir-fry until raw

    Stir-fried mustard greens, the green elf in the bowl--Wei Cooking step 2
  3. Add a little salt and sugar and serve

    Stir-fried mustard greens, the green elf in the bowl--Wei Cooking step 3
  4. You can blanch it in boiling water for a while before frying to remove the bitterness

    Stir-fried mustard greens, the green elf in the bowl--Wei Cooking step 4
  5. When adding salt to taste, you can also add less

    Stir-fried mustard greens, the green elf in the bowl--Wei Cooking step 5