Candied grapefruit peel

Overview

Now is the time when grapefruit is on the market. Pomelo is rich in nutrients, sweet and sour, and is particularly popular among people. Many people throw away the grapefruit peel after eating the pulp. However, don’t waste the grapefruit peel. It is not only rich in nutrients, but also has medicinal value. Making it into grapefruit peel candy is not only a delicious snack, but also has the functions of reducing phlegm, moistening the throat, relieving cough, strengthening the spleen, clearing fire, regulating qi, and lowering fat. Today I made candied grapefruit peel, which is sweet and slightly bitter. It tastes good. I brought it to the office for my colleagues to taste. Several of them couldn’t guess what it was

Tags

• snacks
• grapefruit peel
• white sugar

Ingredients

Steps

1. 1 First rub the outer skin of the grapefruit with salt, and then wash it with hot water.

   

2. 2 Use a peeler to peel off the outer layer of grapefruit peel and remove as much of the white part as possible.

   

3. 3 All taken care of.

   

4. 4 Soak in water overnight, changing the water several times midway.

   

5. 5 Remove the soaked grapefruit peel and put it into a rice cooker, add sugar and appropriate amount of water and cook.

   

6. 6 Cook until the grapefruit peel is transparent.

   

7. 7 Remove and dry.

   

8. 8 Sprinkle with sugar.

   

9. 9 The sweet and slightly bitter grapefruit peel candy has the effects of resolving phlegm, moistening the throat, relieving cough, strengthening the spleen, clearing fire, regulating qi, and lowering lipids.