Make nutritious and delicious food that your baby loves to eat - homemade delicious yogurt cups

Overview

Just do some math, it seems that there are not many little ones who don’t like yogurt! Anyway, my little chubby girl likes it very much. But the yogurt bought outside has too much sugar added in, and it is not good to eat too much. So, I often make yogurt at home. Pair the prepared yogurt with some fresh fruit pieces, or make a nut-red bean yogurt cup like today. Every time you finish one, you still want another... Yogurt contains a large number of beneficial bacteria and a variety of enzymes, which can prevent constipation, promote digestion, and has a very good health care effect. The three of us have fallen in love with it since we first tried it. Since then, it has often appeared on my dining table. The same goes for the little fat girl. Every time she finishes a cup, she still feels unsatisfied. She calls out: Mom, can I have another one... Looking at her expectant eyes, do you think I agree, agree, or agree? ? ! !

Tags

• drinks
• dormitory era
• ice products
• children
• afternoon tea
• summer recipes
• homemade yogurt
• peanuts
• red beans
• rock sugar

Ingredients

Steps

1. 1 Ingredients: homemade yogurt, red beans, peanuts, rock sugar.

   

2. 2 Soak the red beans overnight, preferably a day and a night for better cooking. Wash the soaked red beans, add twice as much water, bring to a boil and then reduce to low heat.

   

3. 3 When the water is very low, add appropriate amount of rock sugar.

   

4. 4 Continue to cook until the water dries up and the red beans bloom slightly, then turn off the heat.

   

5. 5 The honey red beans are ready.

   

6. 6 Roast the peanuts and peel them.

   

7. 7 Put the prepared yogurt into a container.

   

8. 8 Add appropriate amount of honey red beans.

   

9. 9 Chop the cooked peanuts and place them on top.

   

10. 10 A delicious and healthy homemade yogurt cup is ready!