Sweet potato leaves with garlic paste

Sweet potato leaves with garlic paste

Overview

Experts say that sweet potato leaves have health functions such as enhancing immunity, promoting metabolism, stopping bleeding, lowering blood sugar, detoxifying, and preventing and treating night blindness. I went to the countryside today and picked some fresh sweet potato leaves and fried them with minced garlic.

Tags

Ingredients

Steps

  1. Wash the sweet potato leaves and tear off the old stems. Mince the garlic.

    Sweet potato leaves with garlic paste step 1
  2. Heat oil in a pot, add minced garlic and sauté until fragrant, then turn on high heat, add the sweet potato stems folded into sections and stir-fry.

    Sweet potato leaves with garlic paste step 2
  3. Add the sweet potato leaves and stir-fry over high heat until soft and cooked.

    Sweet potato leaves with garlic paste step 3
  4. Add salt, cooking wine, and chicken essence to taste and serve.

    Sweet potato leaves with garlic paste step 4