Canned yellow peach

Overview

The canned yellow peaches sold in the market have a lot of additives added, so if you don’t dare to eat them randomly, you can make your own canned yellow peaches. It’s super simple! Yellow peach is rich in vitamin C and a large amount of cellulose, carotene, lycopene, red pigment and various trace elements needed by the human body. For example, the content of selenium and zinc is significantly higher than that of other ordinary peaches, and it also contains ingredients such as malic acid and citric acid. Regular consumption of yellow peaches not only provides calories to maintain brain function, but also regulates fat metabolism in the body. Eating two peaches a day can act as a laxative, lower blood sugar, blood lipids, fight free radicals, remove dark spots, delay aging, improve immune function, etc. It can also promote appetite. It is called a health-care fruit and a peach for health.

Tags

• dessert
• rock sugar
• yellow peach

Ingredients

Steps

1. 1 Wash and scrape the skin of three yellow peaches

   

2. 2 Yellow peach cut into pieces

   

3. 3 Add appropriate amount of rock sugar (the sweetness can be added according to your preference)

   

4. 4 Add water to cover the yellow peaches

   

5. 5 Cook over medium heat for 10 minutes

   

6. 6 Let cool, it tastes better iced

   

7. 7 Sweet and sour, babies love to eat it