grilled onions

Overview

I roasted lotus flowers with onions, they are delicious and beautiful! Onions, also known as bulbs and onions, are native to Central Asia or West Asia. Onions are rich in nutrients such as potassium, vitamin C, folic acid, zinc, selenium, and fiber, which can kill bacteria, reduce inflammation, refresh and strengthen the body, eliminate phlegm and diuresis. The cycloallinic acid contained in onions is an effective ingredient for lowering blood lipids, so onions are considered to be a good medicine against atherosclerosis.

Tags

• oven dishes
• creative dishes
• oil
• onions
• pepper
• salt

Ingredients

Steps

1. 1 Peel the onion and cut off the roots

   

2. 2 Place it in the middle of the chopsticks, as shown in the picture

   

3. 3 Make a cut, but don’t cut to the end. If you have chopsticks, you won’t be able to!

   

4. 4 Then cut in half

   

5. 5 Then cut in half

   

6. 6 Then cut it in half, making six cuts in total

   

7. 7 Brush with cooking oil

   

8. 8 Sprinkle salt evenly

   

9. 9 Place in the middle rack of the oven, heat up and down to 180 degrees for 20 minutes, cover with tin foil, and bake

   

10. 10 Sprinkle with pepper,

    

11. 11 It smells so good,

    

12. 12 So delicious

    

13. 13 Delicious and pretty!