Boiled Four Treasures of Autumn

Overview

[Four Boiled Autumn Treasures] Use seasonal ingredients to make delicious soup. All kitchen utensils, all seasonings, all oils, any items in the kitchen. After getting new products, you can't help but try different ways of using them and eating them in different ways. Take autumn seasonal food, yams, taro, prawns, carrots (I originally planned to use pumpkin, but I didn’t have it at home, and it was raining, so I didn’t go out to buy it, so I used carrots instead. That’s how food is, there’s no right or wrong, just feel free to do whatever you want. Give yourself a reason to be lazy!), peel and cut into pieces and oil them, add water, add ginger slices, cook until cooked, add a little salt, everything is OK, fresh, and you can eat the original taste of the food! It’s also a good time to test what the food looks like after continuous frying in this oil. I have always had misunderstandings about olive oil, feeling that it can only be used for cold mixing. Now I understand that it is actually a kind of fat and is also suitable for other cooking methods. As for nutrition, just like eggs, boiling is the most nutritious, followed by stir-frying and frying. Eat with confidence, use the best oil, and eat however you want! It will only add flavor and color to the delicious food!

Tags

• hot dishes
• home cooking
• common dishes
• maternity
• dinner with friends
• summer recipes
• dinner
• onion and ginger
• taro
• yam
• carrot
• salt
• shrimp

Ingredients

Steps

1. 1 Picture of some ingredients, carrots, yams, taro, ginger and green onions.

   

2. 2 Part of the material picture, I removed the heads of the shrimp, boiled the shrimp oil with the shrimp heads, poured in olive oil, and heated it in a pan.

   

3. 3 Peel and cut the food in ingredient one into cubes. Open the back of the shrimp in ingredient 2 and take out the shrimp thread.

   

4. 4 After the oil is hot, fry the carrot cubes.

   

5. 5 Then fry the taro until the skin becomes hard.

   

6. 6 Take out the fried vegetable pieces.

   

7. 7 I took this photo specifically to see the oil, it is still clear and transparent.

   

8. 8 The shrimps also need to be oiled.

   

9. 9 Pour out the remaining oil, return the fried vegetables to the pot, add boiling water to cover half of the vegetables, and add sliced ginger and green onions.

   

10. 10 Bring to a boil over high heat, then reduce to low heat and simmer until the vegetables are tender. Add salt to taste.