Rock Sugar Kumquat Tea

Overview

Effects of rock sugar kumquat: It can moisten the lungs and promote body fluids. For people with cough, phlegm, and hemoptysis caused by dryness of the lungs, and thirsty and dry mouth caused by insufficient body fluids, rock sugar kumquats have a very good effect of moistening the lungs and promoting body fluids if consumed appropriately.

Tags

• drinks
• afternoon tea
• winter recipes
• red dates
• rock sugar
• wolfberry
• kumquat

Ingredients

Steps

1. 1 Wash the kumquats with salt and cut them in half.

   

2. 2 Add appropriate amount of water to a large cooking pot.

   

3. 3 Place the stew pot, add an appropriate amount of water, turn to the quick boil button and simmer for an hour.

   

4. 4 After an hour, add rock sugar and cook.

   

5. 5 Then add red dates and wolfberry.

   

6. 6 Simmer for ten minutes.

   

7. 7 Rock sugar kumquat tea would be nice.

   

8. 8 If you don’t have a health pot, you can also cook it directly in a pot or casserole.