Cold onions

Cold onions

Overview

Onions are called the queen of vegetables. They are naturally rich in nutrients. They are not only rich in potassium, vitamin C, folic acid, zinc, selenium, fiber and other nutrients, but also two special nutrients - quercetin and prostaglandin A. These two special nutrients give onions many health benefits that cannot be replaced by other foods

Tags

Ingredients

Steps

  1. Prepare the required materials

    Cold onions step 1
  2. Shred the onion and put it in a bowl

    Cold onions step 2
  3. Add minced garlic, chili powder, pepper powder, ginger water, salt, monosodium glutamate, sugar, soy sauce and vinegar, stir evenly

    Cold onions step 3
  4. Stir evenly and marinate for 20 minutes before eating

    Cold onions step 4