Aluminum-free healthy fried dough sticks

Overview

How to cook Aluminum-free healthy fried dough sticks at home

Tags

• staple food
• home cooking
• aluminum-free fried dough stick leavening agent
• flour
• salt
• water

Ingredients

Steps

1. 1 Mix the weighed aluminum-free dough leavening agent into the flour and stir repeatedly until even.

   

2. 2 Pour the water mixed with salt into the flour. The water temperature has a great influence on the proofing time of the dough. In summer, normal temperature water is generally used for dough mixing, and the water temperature is about 20-30 degrees; in winter, it is best to use hot water, about 60 degrees.

   

3. 3 Instructions for mixing the flour with water into dough: In order to make the surface of the dough even and smooth, the dough needs to be kneaded twice. This process is also called noodle lifting or noodle weighing, and the interval between each time is about 10 minutes.

   

4. 4 Leave the kneaded dough to rise. In order to prevent the dough from drying out when the dough rises, the dough needs to be covered. You can also use plastic film to cover it. Be sure to brush the plastic film with cooking oil to prevent it from sticking. Leave it to rise for 30 minutes.

   

5. 5 The surface of the risen dough is smooth, soft and very extensible, making it easy to stretch and shape. Description: The rapid aluminum-free leavening agent for fried dough sticks is a new technology for deep-fried dough sticks processing. Generally, it only takes 30 minutes for Hehao noodles to rise and fry fried dough sticks, which is very convenient and fast.

   

6. 6 Brush a little vegetable oil on the panel. To prevent it from sticking to your hands, you can dip your hands in some cooking oil.

   

7. 7 Stretch the risen dough into a long strip and place it on the work surface.

   

8. 8 Use a rolling pin to roll the dough into an even thickness.

   

9. 9 Then cut into strips of the same size

   

10. 10 Stack the two pieces of cut dough,

    

11. 11 Use chopsticks to press in the middle of the folded dough sheet.

    

12. 12 Pinch the two ends of the dough and twist it a few times to make the dough stick together.

    

13. 13 Stretch it into a long strip and quickly put it into the oil pan.

    

14. 14 The oil temperature for fried dough sticks is generally controlled at around 200°C, and the frying time is 1-2 minutes. Put the fried dough sticks into the oil pan, and use chopsticks to continuously roll them until the fried dough sticks are swollen and golden in color, then take them out.

    

15. 15 Place the removed fried dough sticks in a mesh basket to control the oil, which is the finished product.