Sydney Salad

Sydney Salad

Overview

Pears have the functions of moistening the lungs and clearing dryness, relieving cough and reducing phlegm, nourishing blood and promoting muscle growth. However, Sydney pears are cold in nature, so it is not advisable to eat too much at one time. Especially those with spleen and stomach deficiency, cold pain in the abdomen and blood deficiency should not eat too much. In order to reduce the coldness of Sydney pears, steaming them is a good way.

Tags

Ingredients

Steps

  1. The ingredients are very simple, soak the pears in salt and wash them.

    Sydney Salad step 1
  2. Cut into thick slices and core out the pear.

    Sydney Salad step 2
  3. Arrange the pear slices on a plate and steam until cooked. It will be cooked in about ten minutes after the water boils.

    Sydney Salad step 3
  4. Take the bottom layer of pear slices and squeeze a circle of salad dressing on them. Arrange the pear slices and squeeze the salad dressing in the order in which they were cut.

    Sydney Salad step 4
  5. Stack them all up and arrange them in a staggered shape.

    Sydney Salad step 5
  6. Garnish with a few slices of coriander and it's ready to eat. The pear dipped in salad dressing is delicious.

    Sydney Salad step 6